Showing titles in Coaching

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.

As a boy, Fred fell in love with the game of cricket, it gave him his route through life; out on the pitch he felt at home. Through his eyes we see: the very first time he picks up a bat, getting out first ball; the walk on to the pitch to face the Aussies in 2005; face-downs with rivals; run-ins with the media; the doctors telling him he can't continue to play. After retiring, Fred thought he'd left the game behind, relaunching himself in the world of entertainment, but following the car crash that turned his life upside down, it was cricket to which he returned.

Fan of American football? Discover the heart-pounding action, drama, and history of your favorite sport! Do you remember the thrill of your first NFL game — the roar of the crowd, the tension of a fourth-down play, the elation of a game-winning touchdown? Unforgettable, isn’t it? Or maybe you have a favorite player or team whose journey inspires you — the struggles, the triumphs, and the moments that made them legends of the game. American football has captured hearts for over a century, producing some of sports history’s most iconic names and moments.

A must-listen for football fanatics around the world: meet the man who helmed Manchester United for 27 years and led them to 49 trophies. A tour de force in the world of football, this is a must-listen book for football fans everywhere, addressing personal feuds, triumphs and highlights of his...

Are you ready to break 80 consistently and take your game to the next level? Wicked Smart Golf II can help—it is your ultimate guide to playing smarter, more consistent golf without overhauling your swing.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

For the very first time, and straight from the horse's mouth, a top manager's intriguing insights into the daily trials and tribulations, the joyous peaks and soul-destroying troughs of life as a football 'gaffer'. Ever wondered how a transfer deal is done? What a manager says during his pre-match team-talk? What he screams from the technical area? What goes on in training sessions, and on those long away trips? How a manager carefully builds a team, and what he does when the planning is disrupted by injuries?

From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...

In this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing his leadership principles for success on and off the field. At Arsenal, Wenger won multiple Premier League titles, a record number of FA Cups, and masterminded the historic 'Invincibles' season of 2003-2004. He changed the game in England forever, popularising an attacking approach and changing attitudes towards nutrition, fitness and coaching methods - and towards foreign managers.

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

Brought to you by Penguin. At the age of 16, a boy amongst men, Andy Farrell made his first-team debut for Wigan Warriors – and became a father for the first time. At 18, he won his first senior international cap. At 21, he won his first Man of Steel Award for the Super League player of the...

‘A wonderful overview of tactical development in European football’ Matthew Syed, The Times ‘A fascinating assessment of football in 2019’ Observer An insightful, comprehensive and always entertaining appreciation of how European football has developed over the last three decades by the...

'BRILLIANT, REVEALS DELIGHTFUL DETAILS ABOUT EMERY' The Times 'A BACKSTAGE PASS TO THE MAKING OF A MODERN FOOTBALL IDENTITY' Midlands Gazette Featuring exclusive interviews with Unai Emery, Monchi, Morgan Rogers and more, this is the behind-the-scenes account of Unai Emery's Aston Villa...

This is the final word on a spectacular career spanning over 20 years from one of England's greatest ever bowlers, Jimmy Anderson. A story of dedication and resilience, Jimmy gives his unfiltered take on his experiences coming of age as a 15-year-old playing for Burnley Cricket Club, the astronomic ascent to making his international debut at twenty years old and every astonishing moment in the 21 years since.

Both Sides is Nicklas Bendtner's shockingly honest memoir of both the bright and dark sides of his personality and the football industry and what really happens when you give a troubled, overconfident teen millions to spend. It's about growing up in a working class neighbourhood and never denying your roots while living a dramatically changed life. It's about fighting to reach the top in the worlds' toughest league but having no respect for hierarchy. It's about friendship, rivalry, loneliness, failing father figures and the constant quest for an adrenaline kick

For three extraordinary seasons at Bayern Munich, Marti Perarnau was given total access around the German super club - to its players, its backroom staff, its board members and, above all, its manager, Pep Guardiola. In the follow-up to his critically acclaimed account of Guardiola's first full season at Bayern, Pep Confidential, Perarnau now lifts the lid on the Catalan's whole tenure in Bavaria.

In Inverting the Pyramid, Jonathan Wilson pulls apart the finer details of the world's game, tracing the global history of tactics, from modern pioneers right back to the beginning when chaos reigned. Along the way, he looks at the lives of great players and thinkers who shaped the sport and probes why the English, in particular, have 'proved themselves unwilling to grapple with the abstract'.

The “deeply researched, surprise-on-every-page, and altogether marvelous” (Weekly Standard) tale of the five owners who shepherded the NFL through its tumultuous early decades and built the most popular sport in America The National Football League is a towering, distinctly American colossus...

Mark Clattenburg found himself in the centre circle, whistle in hand, at the start of 450 Premier League matches during a highly eventful 13-year career in football's top flight. He has shaken hands with, issued red and yellow cards to, and been sworn at by hundreds of players. He has been screamed at and shared jokes with dozens and dozens of managers. And he's felt the wrath of thousands upon thousands of irate fans. His autobiography is the ultimate guide to what it's really like to be in the referee's spotlight.