Showing titles in Emotions
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Original Recording
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Overall2
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Performance1
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The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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Wonderful
- By Mr on 21-10-20
Preview -
Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 12-02-20
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simple Somatic Therapy Solution
- 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
- By: Holistic Harmony Publications
- Narrated by: Kate Martin
- Length: 4 hrs and 9 mins
- Unabridged
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Overall46
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Performance46
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Story46
The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.
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Interesting and Helpful Listen
- By Kelley on 12-03-26
Preview -
Simple Somatic Therapy Solution
- 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
- Narrated by: Kate Martin
- Length: 4 hrs and 9 mins
- Release date: 09-07-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soul Detox
- Clean Living in a Contaminated World
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 6 hrs and 28 mins
- Unabridged
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Overall24
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Performance18
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Story18
How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from...
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brillent
- By Ian Wallace on 12-11-25
Preview -
Soul Detox
- Clean Living in a Contaminated World
- Narrated by: Craig Groeschel
- Length: 6 hrs and 28 mins
- Release date: 17-04-12
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child Workbook 5 in 1
- The Complete 5-Part Blueprint to Heal Wounds, Reparent Yourself, and Break Free from Trauma Forever (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
- Unabridged
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Overall24
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Performance24
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Story24
Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.
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Perfect for Working at My Own Pace
- By Don R. on 15-04-26
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Healing Your Inner Child Workbook 5 in 1
- The Complete 5-Part Blueprint to Heal Wounds, Reparent Yourself, and Break Free from Trauma Forever (Recovery Made Simple)
- Narrated by: Lance Adams
- Length: 7 hrs
- Release date: 11-06-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Anxiety in Relationships to Goddess Energy
- A Practical Guide to Build Secure Attachment, Stop Overthinking, and Awaken Divine Feminine Energy
- By: Ellis D. Mercer
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 19 mins
- Unabridged
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Overall49
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Performance49
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Story49
Relationship anxiety can make even deep connections feel unsafe. You overanalyze every word, fear rejection, and try to control love—just to feel secure. But control doesn’t create safety. Self-trust does. In this empowering guide, author and emotional healing mentor Ellis D. Mercer blends attachment healing with the transformational power of divine feminine energy—helping you shift from survival mode to deep emotional confidence.
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Beautifully Explained and Deeply Compassionate
- By Scarlett Burton on 13-10-25
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From Anxiety in Relationships to Goddess Energy
- A Practical Guide to Build Secure Attachment, Stop Overthinking, and Awaken Divine Feminine Energy
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 19 mins
- Release date: 08-10-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthunk! Your Brain Is Chatting Sh*t to You
- Tools to Rewrite Your Story Before Your Brain Ruins the Ending
- By: Alan Johnson
- Narrated by: Alan Johnson
- Length: 4 hrs and 25 mins
- Unabridged
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Overall6
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Performance6
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Story6
For the emotionally aware but still bloody frustrated. You've done the therapy. You understand your triggers. You can name your emotions in three languages. So why does your brain still sound like an anxious sports commentator at 3am? This isn't another mindfulness manual or gentle self-help guide. This is for people who know what's wrong but can't stop their brain from making everything worse.
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Down to earth, insightful practical psychology - highly recommended
- By Chris G on 30-09-25
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Overthunk! Your Brain Is Chatting Sh*t to You
- Tools to Rewrite Your Story Before Your Brain Ruins the Ending
- Narrated by: Alan Johnson
- Length: 4 hrs and 25 mins
- Release date: 18-08-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Law of Radiance
- Before and Essential to the Law of Attraction
- By: Anne M. Hassett
- Narrated by: Anne Hassett
- Length: 2 hrs and 36 mins
- Unabridged
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Overall3
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Performance3
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Written by spiritual expert Anne M. Hassett, Law of Radiance guides you through the process of rediscovering your inner self and recognising the strength and impact of your thoughts, feelings and emotions. It’s a timely reminder that we all have huge power within ourselves to heal, to radiate and attract love, and to channel our inner Source for good.
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Inspirational
- By Angela C on 19-09-25
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The Law of Radiance
- Before and Essential to the Law of Attraction
- Narrated by: Anne Hassett
- Length: 2 hrs and 36 mins
- Release date: 10-09-25
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Facing Your Demons
- Healing Beyond Narcissistic Family Relationships
- By: Lisa Sitze
- Narrated by: Lisa Sitze, Judy Blue
- Length: 5 hrs and 12 mins
- Unabridged
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Growing up under the regime of a narcissistic parent is uniquely difficult. Once becoming an adult, the biggest problem is recognizing why it is different. Being born under this parenting style makes it seem normal rather than abusive. With ninja- like skills, the narcissist convinces the world that you are the problem. In this self-help audiobook, Lisa shares how she finally navigated the lies, manipulations and twisted thinking that was trained into her as regular.
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Facing Your Demons
- Healing Beyond Narcissistic Family Relationships
- Narrated by: Lisa Sitze, Judy Blue
- Length: 5 hrs and 12 mins
- Release date: 08-04-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today. Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and...
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My eyes have been opened!
- By Samantha T on 28-09-24
Preview -
Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Release date: 01-09-20
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Addiction
- 13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 2 hrs and 21 mins
- Unabridged
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Overall25
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Performance25
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Story25
The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.
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Transformative 30 days
- By Frankie Lawson on 13-03-26
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The Art of Addiction
- 13 Science Backed Methods to Quit Smoking and Other Harmful Addictions + Meditation and Hypnosis Practice
- Narrated by: Iron Horse Publishing
- Length: 2 hrs and 21 mins
- Release date: 26-01-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- By: Nicole LePera
- Narrated by: Courtney Patterson, Nicole LePera
- Length: 13 hrs and 25 mins
- Unabridged
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Overall0
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From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...
Preview -
Reparenting the Inner Child
- The New Science of Our Oldest Wounds and How to Heal Them
- Narrated by: Courtney Patterson, Nicole LePera
- Length: 13 hrs and 25 mins
- Release date: 24-03-26
- Language: English
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£16.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Be The Parent You Always Wanted To Be
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 1 hr and 8 mins
- Unabridged
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Overall45
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Performance37
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Story36
From the #1 New York Times bestselling authors of How To Talk So Kids Will Listen & Listen So Kids Will Talk and Siblings Without Rivalry, a new edition of the timeless paperback and audio guide that provides parents with need-to-know basics about how to communicate effectively with their...
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too short!
- By louonesie on 01-11-18
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How To Be The Parent You Always Wanted To Be
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 1 hr and 8 mins
- Release date: 15-10-13
- Language: English
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£5.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Daniel Goleman Ph.D. Ph.D.
- Length: 2 hrs and 59 mins
- Abridged
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Overall87
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Performance73
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Story72
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research...
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Excellent summary
- By Eric on 13-04-09
Preview -
Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Daniel Goleman Ph.D. Ph.D.
- Length: 2 hrs and 59 mins
- Release date: 18-02-00
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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KI - was macht sie mit uns?
- Erzähl mir alles: Psychologie, Band 4
- By: Studio Feynstein
- Narrated by: Barbara Lich, Jochen Metzger, Muriel Mertens
- Length: 2 hrs and 53 mins
- Original Recording
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Nicht nur unsere Mitmenschen verändern unser Denken, Fühlen und Handeln. Seit einiger Zeit steht ein neuer Player auf der Matte: die Künstliche Intelligenz. Seither reden wir mit Maschinen, als wären es Menschen. Doch welchen Einfluss hat die KI auf unsere Seele, unser Herz und unser Hirn? Bei Sorgen und Seelenkummer lassen sich längst Millionen Menschen von Künstlicher Intelligenz unterstützen. Die KI ist verdammt gut darin, Nähe zu simulieren. Mittlerweile aber nimmt uns die KI mehr und mehr Denkarbeit ab.
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KI - was macht sie mit uns?
- Erzähl mir alles: Psychologie, Band 4
- Narrated by: Barbara Lich, Jochen Metzger, Muriel Mertens
- Series: Erzähl mir alles - Psychologie, Book 4
- Length: 2 hrs and 53 mins
- Release date: 23-04-26
- Language: German
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£11.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo trabajar con gente complicada
- Estrategias para una colaboración efectiva con (casi) cualquier persona
- By: Ryan Leak
- Narrated by: Carlos Zertuche
- Length: 8 hrs and 32 mins
- Unabridged
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DEL OTRO LADO DE LAS COMPLICACIONES, EXISTE UN MUNDO DE COLABORACIÓN EFECTIVA Y UN LUGAR DE TRABAJO QUE PUEDES AMAR.
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Cómo trabajar con gente complicada
- Estrategias para una colaboración efectiva con (casi) cualquier persona
- Narrated by: Carlos Zertuche
- Length: 8 hrs and 32 mins
- Release date: 07-04-26
- Language: Spanish
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£19.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Courage to Choose Yourself
- Transforming Life's Transitions into Your Greatest Growth
- By: Mimi Ikonn
- Narrated by: Mimi Ikonn
- Length: 6 hrs and 17 mins
- Unabridged
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Stop performing. Start aligning. A powerful guide to remembering who you are – and designing a life that honours that truth. Life transitions have a way of pulling the ground out from under us – even when everything looks fine from the outside. What’s disorienting isn’t just the change...
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The Courage to Choose Yourself
- Transforming Life's Transitions into Your Greatest Growth
- Narrated by: Mimi Ikonn
- Length: 6 hrs and 17 mins
- Release date: 23-06-26
- Language: English
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£15.97 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Love Without Losing Yourself
- A Guide to Clarity in Family, Work, and Life Decisions
- By: Jordan Light
- Narrated by: Hillary Hawkins
- Length: 10 mins
- Unabridged
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The final book in the Love Without Losing Yourself series, Love Without Losing Yourself offers practical, step-by-step guidance to integrate self-awareness and mindful tools into everyday life. Jordan Light guides you through step-by-step exercises, metaphors, and practices that help you maintain clarity, compassion, and authenticity in all your relationships.
Preview -
Love Without Losing Yourself
- A Guide to Clarity in Family, Work, and Life Decisions
- Narrated by: Hillary Hawkins
- Length: 10 mins
- Release date: 06-04-26
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- By: The Mentor Bucket
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
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Overall6
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Performance6
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Story6
Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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This Audiobook is a life changer
- By Vivek Kumar on 02-08-21
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Release date: 27-07-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Unabridged
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Overall49
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Performance49
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Story49
Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.
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Practical
- By ICE on 09-06-25
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Release date: 15-05-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking in Relationships
- Rewire Your Anxious Brain to Stop Toxic Thoughts, Let Go of Unhealthy Relationships, Cut Negative Spirals, and Find Emotional Freedom
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 27 mins
- Unabridged
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Overall50
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Performance9
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Story9
Do you constantly replay conversations in your mind, wondering what you did wrong? Do you fear abandonment or rejection, even in healthy relationships? If your thoughts feel like a nonstop cycle of doubt, insecurity, and anxiety—you’re not alone. Overthinking in relationships can sabotage connection, erode self-worth, and keep you trapped in unhealthy dynamics. Overthinking in Relationships is your guide to breaking free from mental spirals and emotional chaos.
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Exactly What I Needed
- By Margarita Drake on 11-11-25
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Overthinking in Relationships
- Rewire Your Anxious Brain to Stop Toxic Thoughts, Let Go of Unhealthy Relationships, Cut Negative Spirals, and Find Emotional Freedom
- Narrated by: DM Studios
- Length: 3 hrs and 27 mins
- Release date: 30-06-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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