Showing results by narrator "Lance Adams" in All Categories

Your mind is loud. Your body is tired. And the peace you’re chasing always feels one anxious thought away. Every day, over 301 million people silently fight the crushing weight of anxiety disorders. Whether you’re struggling with generalized anxiety, panic, OCD, or obsessive overthinking, this audiobook gives you the tools to rewire your brain, reconnect to your values, and reclaim your inner calm—without pretending everything’s okay.

Knottily Ever After is a cozy, small town reverse harem/why choose omegaverse romance that will make you feel warm, fuzzy, cherished, and ready to nest! Crescent Lake Cozyverse is a shared universe standalone series that can be listened to in any order!

If you’ve spent years wondering why life feels harder for you than it does for everyone else, you’re not imagining it. Women with ADHD often go undiagnosed or misunderstood, leading to chronic overwhelm, emotional intensity, inconsistent focus, and a painful belief that you’re always “behind.”

For too long, the experience of ADHD in women has been an unseen battle, masked by societal pressures to be organized, calm, and effortlessly "put together". While the world sees a high-achieving woman, she struggles silently with a mind prone to chaos, a chronic sense of overwhelm, and emotional intensity that feels impossible to control.

Becoming a teen mom at 16 was not what I expected, but then again, neither was being a single parent. Still, I wouldn't change my past because that boy is my world. Hockey is the only thing my son seems to care about, so I work two jobs to make sure he can play. I'd do anything to make sure he doesn't suffer because of the bad decisions his father made. When he won a whole summer of hockey training, I knew in my heart he was going to have an amazing time.

Have you ever watched someone walk into a room and instantly shift the energy? They’re listened to. Respected. Taken seriously. Opportunities seem to follow them. This isn’t luck. And it isn’t charisma you’re born with. It’s a trainable skill, grounded in how the human brain processes information, emotion, and choice.

Do you ever feel taken over by stress before you can stop it? Do your words come out sharp or angry even when you don’t mean them? Do you walk away feeling upset, ashamed, or misunderstood? These reactions are not “who you are.” They come from old habits in the brain — habits that can be rewired. This psychologist-approved 5-in-1 blueprint gives you a clear, science-based way to break negative thought cycles, calm strong emotions, and build a life filled with confidence and respect.

Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.

Are you tired of feeling like your brain is in a constant battle with itself? Does it feel like your best intentions are always being derailed by disorganization or a racing clock? This internal landscape, often misunderstood, is the unique experience of Adult ADHD in men, and it can feel like trying to navigate a dense fog with a compass that spins wildly. This audiobook is your comprehensive toolkit and a 5-in-1 guide meticulously crafted to address the core areas where men with Adult ADHD often seek greater mastery.

This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.

Did you know that children with secure attachments are far more likely to develop emotional intelligence, strong social skills, and a foundation of mental health that will support them throughout their lives? In fact, studies show that children who feel securely connected to their caregivers are better equipped to handle stress, build meaningful relationships, and succeed in both school and life.

They say love is like an explosion. But explosions haven't been so kind to Michael Wagner. Michael's given his life in service to the military. He had a plan - structure, discipline, focus. Thirty years in the Army before retirement. It only took one IED blast to change all of that, stealing his hearing and altering the course of his life forever. Joining some small-town support group? It's not going to change that. It's not going to give him back anything that he's lost...but maybe it's worth a shot, anyway.

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.

I’m ready to lead the Everglow pack, but unless I claim a mate, I can’t take my place as Supreme Alpha. Other wolves may settle for less, but I only want my true mate. I just haven’t met him yet. But time is running out, and if I don’t choose someone, the current alpha will choose for me. When I set eyes on Julian, I know he’s mine. I don’t know why he hasn’t been claimed, but his pack’s loss is my gain. The omega belongs at my side, and with him I’m ready to lead.

I don’t normally deal with nasty ghosts, but when Nix needs help, I’m the only one qualified. His dragons are under attack, and it’s up to me to stop it. But Nix isn’t making it easy. He seems determined to hate me because I’m a necromancer, and he wants nothing to do with the attraction smoldering between us. This specter isn’t a random haunting, and it's connected to both Nix and me. We’re going to have to work together to defeat it, but if Nix finds out how I’m connected, any trust I’ve built with him will go up in smoke.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Struggling to connect with your child or help your teen navigate their emotions? This two-part guide provides the proven strategies you need to build a strong parent-child bond and give your teen the emotional tools they need to succeed.

Tiyo Attallah Salah-El died in 2018 on “Slow Death Row” while serving a life sentence in a Pennsylvania prison. He was a man with a dizzying array of talents and vocations: author, scholar, teacher, musician, and activist: he was the founder of the Coalition for the Abolition of Prisons. He was also, as is apparent from the letters written over a decade and half to his friend Paul Alan Smith that make up this book, an extraordinarily eloquent correspondent.

Andrew lost his dad and is struggling to pick up the pieces. The first one? Reform the support group his father used to run for military members and the people who love them. What he didn't expect was to meet a handsome, older soldier. Falling in love with Michael was never on the agenda.