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Imagine growing any plant without the need for soil. Imagine being able to better manage the spaces of your garden by increasing the number of plants that grow there. Imagine breeding vegetables and fish at the same time. All this is not only possible, but it is also elementary, thanks to this step-by-step guide, consisting of three books.

It can happen to feel terrified in the midst of people, in closed or open spaces: These are agoraphobia and claustrophobia. You may not be able to take a flight or climb the escalators, or you may not be able to see a cat without shivering. These are phobias that can give rise to panic attacks: Your heartbeat accelerates, your breathing becomes labored, you feel like you are losing control, you seek refuge in avoiding the supposed risks. Fear, however, is a fundamental and reasonable emotion, since it triggers the mechanisms of attack or escape when we find ourselves in danger.