Showing results by narrator "Michaelyn Erickson" in All Categories
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- By: Lara West
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Unabridged
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Do you feel exhausted even when you're doing "all the right things" to manage stress? Ever wonder why your body feels stuck in high alert, even on quiet days? Does stress linger in your body long after the situation has passed? Have you tried apps, supplements, or routines that felt scattered or hard to sustain?
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Release date: 24-04-26
- Language: English
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