Showing results by narrator "Jess Smith" in All Categories
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Your Calm Starter Guide
- 30 Truths to Soothe Your Nervous System
- By: Jess Smith
- Narrated by: Jess Smith
- Length: 58 mins
- Unabridged
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In Your Calm Starter Guide: 30 Truths to Soothe Your Nervous System, author, coach, and wellness mentor Jess Smith delivers a gentle, deeply reassuring, and practical roadmap to help you find your way back to safety and stillness. Drawing from her own powerful journey of overcoming severe emetophobia and anxiety, Jess shares thirty profound, bite-sized truths designed to immediately quiet your mind and settle your body.
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Your Calm Starter Guide
- 30 Truths to Soothe Your Nervous System
- Narrated by: Jess Smith
- Length: 58 mins
- Release date: 24-06-26
- Language: English
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