Showing results by narrator "Colin Brown" in All Categories

Mona and Duncan used to be best friends. Now they can’t stand each other. Too bad that’s not a good enough excuse to miss their two families’ annual trip to the cabin. But things get really complicated when they accidentally drive through a wormhole together on the way. Look what playing nice and carpooling gets you. Now they’re stranded indoors by an epic storm and stuck in an alternate timeline where things are just slightly ... off.

In "The Five Families of New York," Mafia Library presents a gripping account of the ascension and decline of New York's foremost crime syndicates, from the legendary Lucky Luciano to the notorious Paul Castellano and John Gotti, and beyond. Through vivid storytelling, the book chronicles the relentless assault waged against these five families over two decades, a campaign that stands as the most successful law enforcement effort of the last century.

Belfast-born Jimmy Walker is a career criminal, desperate to leave the world of organised crime behind. He’s made just enough money to think about going straight. He wants to be a family man. He wants to stay alive for his wife and son. He wants to be the man they deserve. He reluctantly agrees to one final job with the intention that it will be his last. Little does Jimmy know that he’s been set-up. The sins of his past are about to catch up with him.

The progressive muscle relaxation, also knows as PMR, is a relaxation technique, devolped by the US american physician Edmund Jacobsen (1888-1983)...

SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas of the Autogenic Training step by step. In this audiobook organs and body parts such as the heart, the belly or the pleasant cooling of the forehead are addressed. This is the so called advanced level which is based on the basics of the Autogenic Training (see our audiobook "Autogenic Training 1") where the focus was to learn and practice the exercises for relaxation, breathing, heaviness and warmth. Using these basics you proceed in this advanced concentrative self-relaxation technique in three exercises so you can at last affectively apply the short formula.

Ava Archer misses her best childhood friend most especially during the month of April. Ask any tax attorney, it's a lonely, grueling time of year. Luckily, Ava has just received a surprising and delectably absurd offer from her posh doppelgänger at work. She must pretend to be the aforementioned posh co-worker for one night at an extremely fancy party; a party so fancy, there exists absolutely no chance anyone will recognize her or suspect her ruse. . .

With this unique combination of two appreciative relaxation techniques you can come to peace and balance effectively in a wide variety of life situations. The areas of application of the progressive muscle relaxation (PMR) and the autogenic training cover stress-conditioned and complaints accompanying with emotional stresses, e.g. like depressions, chronic pain, sleep disturbances, unrest, burnout, hypertension, phobias, migraine and headache.

Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation through a meditative dream journey, through formulas of autogenic training and methods of ZEN. Accompanied by the sound of a river and Far Eastern music you glide into a deep sleep, far away from your everyday life. After repeated use, you get used to the sound and immediately associate it with a healthy sleep. This can be the case even after 10 minutes. Just let this audio book end in the evening, even after you have fallen asleep.

All current and efficient formulas of the autogenic training (made in Germany) for holistic relaxation in 30 minutes. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation. With the simple and memorable formulas of the Autogenic Training, body regions like arms, legs, stomach and face get into state of deep relaxation, the breathing and the heart rhythm will be stabilized. Furthermore, the focus is calming down of thoughts and a relaxed, deep well-being.

An entire city lies in ruins in the aftermath of the Black Shamans war with Andrew Rufus, and it falls on Doc Holliday to clean up the mess. A promise is a promise though, so nothing will stop Doc from doing what needs to be done. But somewhere in the wreckage a new nightmare is being unleashed; and with no way to prevent the oncoming storm, Docs luck may have finally run out...

Relax the german way: Syncsouls put together a methodical audio training for beginners which optimally coaches the autogenic training step by step. The aim of this exercises is to make you apply the autogenic training yourself in day to day situations and thus let you gain more balance and a better body perception. The autogenic training (also known as contrantrative self relaxation) is a worldwide established relaxation technique.

The Fae entity known as Veda has taken possession of Doc Holliday, and neither of them will ever be the same. Her offer of power holds no appeal to Doc, but no matter how badly he wants her out of him, he can't release such a powerful being on the world. It’s a battle of wills for ultimate control. But as the war rages on, one thing is becoming very clear... Doc Holliday must win. But how can any man, even an immortal one, hope to compete with a god?

The earth’s oldest and darkest magic has been stirred, and from it the berserkers have risen once more. The last time they walked the earth, it trembled under their weight and the blood that flowed from their rampage nearly drowned the world. Alex has offered Doc a choice: Doc's life in exchange for the world. But even if Doc sacrifices himself, will that actually be enough to sate the blood lust of the berserkers? Has Doc finally met an opponent he can't beat?

You are charmed up inside, you often feel restless, anxious or you have a quick temper? With this AudioPille from SyncSouls you can find back to calm and serenity in those moments. To combat Your anxiety a unique combination of ingredients (several relaxation techniques & sounds) is used. Breath relaxed again and get new fresh energy.

The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.

This audio book was written at the beginning of April 2020 in a situation in Germany that was unprecedented in the history of the Federal Republic: the pandemic under the Covid-19 virus dramatically changed the entire social situation for many people. New findings in stress research support the application of deep relaxation techniques. In stress and crisis situations, it is important to find a way to simply take a deep breath, to calm down.

All current & efficient formulas of the autogenic training (made in Germany) for holistic relaxation in about 25 minutes. Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation.

Prevent short-sightedness - stop getting more short-sighted! Simply "switch off" and "readjust" from time to time for a few minutes. Today using a smartphone or working on a monitor screen is a day to day process and strains our eyes much more than work processes back in times. The eyes get worked very hard while being focussed on the screen or on a smartphone for hours and the eye muscles are very tensed. To prevent overexertion and a degradation of sight SyncSouls recommend some exercises for relaxation of the eyes and the eye muscles.

Dive into the clandestine world of one of New York's most enigmatic and feared crime syndicates with this comprehensive exploration of the Bonanno Mafia Crime Family. This meticulously researched book unveils the dark and complex web of activities, power struggles, and influential figures that shaped the Bonanno family's legacy. From its roots in the 1890s under the guidance of founder Salvatore Maranzano, this narrative traces the Bonanno family's rise to power in the American underworld.

With this audio book you get 4 different modules to overcome your fear of flying, to calm yourself down and to relax. First you practise a relaxation exercise before the flight: With the focus on your breathing and helpful self calming formulas of the autogenic training you easily find into calm and relaxation. In the following 3 exercises your feelings of anxiety on the topic of flying are redirected by mental techniques like imagination and auto-suggestion. These exercises are a guidance to let you find your own way to control the fear of flying and to release it finally. The specially composed relaxation music in 432 Hz additionally calms down your thoughts and your breathing.