Showing results by author "Zachary Phillips" in All Categories

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.

Journey into the captivating world of poetic expression with renowned author and poet Zachary Phillips. Whether you are an aspiring poet or a seasoned writer looking to elevate your craft, this enlightening guide is your key to unlocking the power of words and creating evocative, soul-stirring poetry.

Bound to the Wings of a Butterfly is a collection of poetry, written as an act of writing therapy. It is about healing, recovery, and self-acceptance. About the journey of discovery that comes with true internal healing, and about transforming our lives, towards positivity, beauty, and love. It introduces the process of writing poetry to heal. Breaking down the barriers to artistic expression, empowering the listener to pick up a pen, look inside, and let the words flow. Encouraging them to brave the darkness and to discover the light.

Be present, for now is all that exists. Grow, enjoy, and act morally. Drop your ego, listen, empathise and forgive. Trust your intuition and be compassionate. Nothing more is within your control. Let it go and just feel. Accept yourself.

This book celebrates a dark night of the soul. Shines light into the shadow. Offers hope. Augmented Realities takes listeners on a journey of triumph over adversity through radical self-acceptance and the embracing of silence and stillness in an increasingly fast paced world.

Your questions, answered. Learn how to write evocative poetry, express your truth, captivate emotionality, and unlock your creative potential with poet, author, and mindset coach, Zachary Phillips.

Blast Through Writer's Block and Create Your Next Masterpiece is a powerful guide that equips aspiring and seasoned writers alike with the tools and strategies to overcome the dreaded writer's block and unlock their creative potential.

Prepare yourself for a toe curling, lip biting, heavy breathing experience as you are taken on an adventure into the sexy, sensual, and seductive world of Kink: Volume 2. No matter what you’re into, there is something here for you, with 69 pieces of erotic poetry explicitly and expertly crafted to tempt, tease, and tantalise. So get ready to connect to your inner freak and perhaps even unlock a few new kinks along the way!

I wrote these poems incrementally, but collated, edited, and recorded them collectively. A process that was at first therapeutic and then brutally revealing. A lot of the pieces touch upon regret, lost possibilities, and missed opportunities born of trauma, neglect, mental illness, and fear, as well as the desperation that comes when you find yourself searching for hope inside of darkness.

Part expression, part confession, part question, it is an intimate look at the impact of mental illness, trauma, and neglect. A critical dissection of the interconnected roles that family, religion, society, education, and government play, as well as their impacts upon an individual. A commentary on current affairs, historical trends, and the bleak potential of our collective future, Can’t Quite Express is also both an example of, and an encouragement for, writing therapy.

Welcome to The Kinky Conversations Podcast, where consent is king, pleasure is queen, and exploration of sexual expression is the name of the game! Join your host, Zachary Phillips, as he interviews real people to find out what is really happening behind closed doors. Nothing is off limits!

Short talks on meaning, mental health, and what it actually takes to live a more examined life. With Zachary Phillips

Improve your health, wealth, spirituality, and relationships in 20 minutes. Hosted by Zac and Maria Phillips, The Abundance Mentality will guide you towards a successful, happy life, and value driven life. It’s time to get abundant!

Welcome to the Motherland Podcast - A place to learn conversational Russian, dive into the culture and hear some ridiculous stories about our experiences visiting The Motherland. If you’re a Russian expat, fan of culture, or want to just learn the language, this is the podcast for you. Hosted by Marsha: A first generation Russian now living in Australia, and her husband Zachary: an Aussie who desperately wants to learn enough of the language so that he can survive his next visit to The Motherland.

Poetry kills inner demons. It takes away their power. Removes their teeth. Loosens their grip. It turns them into mere words in a narration. Something to be heard and remembered, but no longer feared. What follows is an act of therapy. In moments of inner crisis, I put pencil to paper and let the words come. This process is not pleasant, but it is cathartic. I share this with you in the hopes that we can both feel less alone in our suffering and to show you that when you look at your demons, they lose all their power.

As children we can’t help but dream of all of the amazing things that we will accomplish. Then life happens. We get a job, we get a house, and we get into debt. We settle. We trade away our youth for security in old age. We spend countless hours performing mundane tasks that leave us depleted and empty. Our souls crave meaning, but we are too afraid to make any change.

Enter a dystopian future where integration with technology may cost us our humanity. A bleak prediction of a world where consumerism and technological advancement has been taken to the extreme. In an anthology of short stories, Upgrade attempts to answer the fundamental question: What does it mean to be human?

A personal and brutally honest account of the destructive dynamic that a drug-affected and mentally ill father can have on his child. Through Under the Influence, Zachary gives us a sacred peek into his once shattered mind, teaching us that, even against all the odds, a broken mind can not only be healed, but can go on to flourish, inspiring others along the way. From the author: " Under the Influence is the story of my childhood. It provides an insight in to the reality of being the son of an addict, paranoid schizophrenic, chronic hoarder and drug dealer."

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving.

Daily mindfulness meditation is the single best action one can take for a stable, functional, and content mental state. You will see improvements in clarity, calm and control, reductions in the symptoms of anxiety, depression and fatigue, and increased feelings of purpose, meaning, and joy. This book will get you meditating immediately, and then gently guide you through the deeper aspects of the practice, with clear, concise, and easy to understand language.