Showing results by author "Petra Hawker" in All Categories
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Sleep
- Harness the Power of Sleep for Optimal Health and Wellbeing
- By: Petra Hawker
- Narrated by: Charlotte Hamblin
- Length: 2 hrs and 11 mins
- Unabridged
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Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted...
Preview -
Sleep
- Harness the Power of Sleep for Optimal Health and Wellbeing
- Narrated by: Charlotte Hamblin
- Length: 2 hrs and 11 mins
- Release date: 28-10-20
- Language: English
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£6.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep
- Harness the Power of Sleep for Optimal Health and Wellbeing
- By: Petra Hawker PhD
- Narrated by: Charlotte Hamblin
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
Take control of your sleep with over 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.
Preview -
Sleep
- Harness the Power of Sleep for Optimal Health and Wellbeing
- Narrated by: Charlotte Hamblin
- Length: 2 hrs and 11 mins
- Release date: 26-03-20
- Language: English
Failed to add items
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Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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