Showing results by author "Megan Russ" in All Categories

Before she was a legend… she was running for her life. In the shadows of a divided cult, a prophecy whispers of salvation. The White Raven—chosen by the Goddess of Death—is destined to lead her people into prosperity. But when doubt creeps into the ranks, faith turns to suspicion… and...

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.