Showing results by author "Eli Susman" in All Categories
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Micropractice
- Innere Ruhe, Klarheit und Freude in 30 Sekunden
- By: Eli Susman, Juliane Molitor
- Length: 7 hrs
- Unabridged
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Wohlbefinden in Sekunden – entspannt und frisch im Handumdrehen? Ja, manchmal reicht ein kurzer Augenblick, um alles zu verändern: Dieses Hörbuch zeigt, wie winzige Mikropraktiken Stress lösen, Ruhe schenken und neue Kraft in uns entfalten, mitten im Alltag. Lerne, in jedem Moment gut für dich zu sorgen und ganz bei dir zu bleiben. Dazu braucht es keine Retreats, keine Extra-Stunden – sondern nur wenige Sekunden, um das Leben nachhaltig und in der Tiefe zu verwandeln.
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Micropractice
- Innere Ruhe, Klarheit und Freude in 30 Sekunden
- Length: 7 hrs
- Release date: 23-11-26
- Language: German
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£18.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Micropractice
- A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less
- By: Eli Susman
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere. How do we care for ourselves when life won’t slow down? This is the question that psychologist Eli Susman spent a...
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Micropractice
- A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less
- Length: Not Yet Known
- Release date: 01-10-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Micropractice
- A Science-Backed Approach for Calm, Clarity, and Joy in 30 Seconds or Less
- By: Eli Susman PhD
- Length: 9 hrs
- Unabridged
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Find calm, clarity, and joy in seconds with micropractice: a science-backed method that doesn’t ask for more of your time, but helps you unlock the power in the moments you already have. What if well-being didn’t require stepping away from life—but could live inside it? Psychologist Eli...
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Micropractice
- A Science-Backed Approach for Calm, Clarity, and Joy in 30 Seconds or Less
- Length: 9 hrs
- Release date: 29-09-26
- Language: English
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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