Showing results by author "Andrew Jenkinson" in All Categories
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Why We Eat (Too Much)
- The New Science of Appetite
- By: Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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Overall2,450
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Performance2,071
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Story2,044
Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive ... a radical approach to weight' Sunday Times ___________________________________________________________ A practical, accessible...
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interesting, convincing and clearly explained
- By Barry on 11-04-21
Preview -
Why We Eat (Too Much)
- The New Science of Appetite
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Release date: 02-01-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eat (And Still Lose Weight)
- A Science-Backed Guide to Nutrition and Health
- By: Andrew Jenkinson
- Narrated by: John Sackville
- Length: 7 hrs and 1 min
- Unabridged
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Overall60
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Performance58
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Story58
Brought to you by Penguin. For years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to the ultra-processed foods that seem inescapable in...
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Straightforward guidance on healthy eating
- By gary mccrum on 11-02-24
Preview -
How to Eat (And Still Lose Weight)
- A Science-Backed Guide to Nutrition and Health
- Narrated by: John Sackville
- Length: 7 hrs and 1 min
- Release date: 18-01-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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