Showing results by author "Jason" in All Categories

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

For well over a century, Monster Hunter International has kept the world safe from supernatural threats far and wide. Now, join us as we delve some of the wilder stories from the library archives which have never seen the light of day. The Monster Hunter Files Vol. 2 continues the secret lore and mythical battles against the forces of evil, and the fallout from these conflicts.

Taking as its point of departure the broad question of the relationship between UFOs and state sovereignty, this book examines every aspect of the close encounter phenomenon through all of human history. Humanity cannot survive the disclosure of what is detailed in this book. Rather, this profound philosophical analysis of close encounters demonstrates that the true nature of the phenomenon has to do with the cosmic force of evolution challenging us to overcome the limits of what has defined humanity for at least 250 million years - since our civilization on Mars was destroyed.

Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure...

This audiobook reveals how to cut through the noise and focus on the small number of actions that truly drive success. Instead of spreading yourself thin, you’ll learn how to simplify your priorities, eliminate distractions, and create systems that help you achieve more—with less stress.

The Amazon rainforest holds a world-changing secret—a ship lost to time from another world. College student Will Kaufman unearthed the biggest archaeological discovery in human history… he just needs to find a way back to Earth to tell people about it. Four thousand years ago, a Federation bounty hunter Void ship crashed on a remote and primitive planet. There it remained until Will found it and accidentally reactivated it, launching him light-years away.

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

Peace and a secure future are within the grasp of the Rangers and Osay colonists…if they can withstand the coming Reclamation Fleet. But first, they must deal with old enemies and the mysterious RUPAC research stations that will finally allow Reach, Brody, and company understand just where all of Amir’s various factions truly stand.

Brought to you by Penguin. The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars. Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most...

Welcome to The Anunnaki Connection. This channel is dedicated to exploring ancient gods, forbidden history, lost civilizations, and the mysteries of human origin. Here I explore the myths, symbols, and technologies of the Anunnaki, linking ancient stories with modern discoveries. I also produce an original fiction series inspired by these same mysteries. Visit AnunnakiConnection.tv for more content.

The SSCP Audio Course from BareMetalCyber.com delivers a complete, exam-ready learning experience for cybersecurity professionals who prefer to learn on the go. Each episode breaks down complex security concepts into plain English, aligning directly with the official (ISC)² Systems Security Certified Practitioner domains. Listeners gain a clear understanding of the core principles—access controls, risk management, cryptography, network defense, and incident response—through real-world examples that tie theory to practice. Every topic is designed to reinforce what matters most on exam day:...

The true crime genre tends to revolve around the same notorious names, retold until every detail becomes familiar. But for every killer who achieved infamy, dozens more committed equally heinous acts that barely made it past the local news. Their victims' stories remain untold, their families' grief unacknowledged. This collection digs deeper, unearthing cases that prove not all monsters are famous. These accounts reveal that the most disturbing crimes often happen far from the spotlight—in quiet suburbs, rural communities, and forgotten corners where evil thought no one was watching.

Brought to you by Penguin. THE EXTRAORDINARY NUMBER ONE BESTSELLER. Battle Scars tells the story of Jason Fox's career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a very different kind of battle that awaited him at...

The Rangers and Osay colonists have won the fight for control of their corner of Amir. But as the threat of invasion from nearby RUPAC special forces loom, Reach, Alexa, and Brody seek to make newfound neighbors into allies. But friendship isn’t easy to come by, even on a planet as hostile to humans as Amir. Even inside the Ranger-protected confines of the O-C, tensions boil over as Liana works to find a way to make Ranger, Osay, and RUPAC defectors coexist and save their hostility for what lays outside the colony’s growing walls.

Yashim is no ordinary detective; he's a eunuch. As the Sultan plans a series of radical reforms to his empire, a concubine is strangled in the palace harem, and a young cadet is found butchered in the streets of Istanbul. Delving deep into the city's crooked alleyways, and deeper still into its tumultuous past, Yashim discovers that some people will go to any lengths to preserve the traditions of the Ottoman Empire.

Brought to you by Penguin. Discover the brand new, inspirational autobiography from the Only Fools and Horses star and national treasure. 'This time next year, we'll be millionaires' So said Sir David’s iconic Only Fools character, Derek Trotter. But such a dream was almost unimaginable for...

Trust is the deadliest weapon. The killers in this book weren't strangers. They were husbands and wives, neighbors with friendly dogs, family members who sat across the dinner table. They spent years building the relationships they would eventually destroy. From suburban homes to isolated citrus groves, these twelve cases reveal what happens when ordinary people decide that the lives around them are simply obstacles to be removed.

Stax Stonecutter has lived a peaceful - if unremarkable - life in his small town in the Overworld. The son of great adventurers and wise builders, Stax prefers an easier life. He loves to tend to his gardens and play with his cats all day, rather than venturing out to explore the surrounding lands. It’s quiet on his estate, even lonely sometimes, but it suits Stax well enough. 

In his first book, David Jason told us about himself from his early years training as an electrician through to making it as one of Britain's actors. This autumn, in a follow-up autobiography, he tells us about the many other lives he has lived - his characters. From Del Boy to Granville, Pop Larkin to Frost, he takes us behind the scenes and under the skins of some of the best loved acts of his career. And in the process he reflects on how those characters changed his life, too.

The Republic world of Kima has fallen with shocking speed to the renewed forces of the Mid-Core Rebellion, and General Chhun must lead the rebuilt and enhanced 131st Legion - along with Marines, Dark Ops, Navy, and Kimbrin Resistance - onto the planet to violently check their assault. But timing is of the essence, and Chhun can’t do it alone. Bear, working undercover, unearths the treachery of a resurgent Nether Ops still working their dark influence from the shadows. Masters has his hands full just staying alive while he evades deadly pursuers.