Showing titles in Self-Esteem
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Bimbo
- Ditch the Labels. Find Your Voice. Reclaim Your Confidence.
- By: Ashley James
- Narrated by: Ashley James
- Length: 8 hrs and 47 mins
- Unabridged
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Overall72
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Performance71
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Story71
Brought to you by Penguin. Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do. Whether it’s on the sofa of ITV’s This...
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Thought provoking
- By Christina on 13-02-26
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Bimbo
- Ditch the Labels. Find Your Voice. Reclaim Your Confidence.
- Narrated by: Ashley James
- Length: 8 hrs and 47 mins
- Release date: 12-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Doubting Yourself: Build Real Confidence and Reach Your True Potential
- Personal Transformation Series
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 5 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
If your mind never seems to switch off, this audiobook is for you. You agonize over decisions, replay conversations in your head, and hold back even when you know what you want. You talk yourself out of taking action, telling yourself you'll move forward once you feel more confident. But that moment never arrives. Meanwhile, opportunities pass you by, and nothing really changes.
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Stop Doubting Yourself: Build Real Confidence and Reach Your True Potential
- Personal Transformation Series
- Narrated by: Jason Zenobia
- Length: 5 hrs and 8 mins
- Release date: 06-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strangers
- A Memoir of Marriage
- By: Belle Burden
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Unabridged
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Overall119
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Performance118
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Story118
Brought to you by Penguin. How do we go on when a loved one betrays us? On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he...
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Poignant and tender
- By AJ on 27-01-26
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Strangers
- A Memoir of Marriage
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- By: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 52 mins
- Unabridged
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Overall21
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Performance21
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Story21
Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...
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Why does everybody hate me?
- By Amazon Customer on 31-03-26
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- Narrated by: Alex Partridge
- Length: 5 hrs and 52 mins
- Release date: 24-03-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Overall1,403
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Performance1,179
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Story1,167
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...
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A masterpiece
- By Paschal on 30-01-17
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Letting Go
- The Pathway of Surrender
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Release date: 11-06-15
- Language: English
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£16.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Before & Laughter
- By: Jimmy Carr
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Unabridged
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Overall5,072
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Performance4,514
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Story4,490
Self-help meets memoir in this deeply insightful, fascinating and entertaining audiobook about happiness by one of the country's most treasured comedians. *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the...
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borrows quotes, No original ideas of his own
- By mr c j skirving on 05-10-21
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Before & Laughter
- Narrated by: Jimmy Carr
- Length: 6 hrs and 45 mins
- Release date: 30-09-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Overall185
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Performance182
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Story182
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...
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The content is as good as you make it
- By GD69 on 08-05-25
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Release date: 29-10-24
- Language: English
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£8.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- By: Xavier Stone
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Unabridged
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Overall45
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Performance45
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Story45
Every day, Black men move through a world that questions their presence, misunderstands their character, and misreads their strength. The weight is real: stereotypes, silence, generational pressure, emotional isolation, the demand to be unbreakable, and the pain you are rarely given space to speak out loud. And yet, you keep going. You keep showing up. You keep rising.
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Healing Through Words
- By Jurjen Troost on 14-03-26
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Release date: 16-02-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Likeable
- How I Broke Free From The Need To Please
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 6 hrs and 35 mins
- Unabridged
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Overall23
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Performance23
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Story23
Brought to you by Penguin. Do you worry about what other people think of you? Have you ever stopped to ask yourself why? For too long, our value and self-worth has been tied to pleasing others. We've dimmed our true selves to fit in – no matter the cost. But there's always a cost...
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Just what I needed
- By Deb Bee Barton on 17-03-26
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Likeable
- How I Broke Free From The Need To Please
- Narrated by: Fearne Cotton
- Length: 6 hrs and 35 mins
- Release date: 12-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dress the Life You Want
- A Practical Guide to Self-Trust, Power, and Authentic Style
- By: Melissa Sreckovic
- Narrated by: Scott LeCote
- Length: 1 hr and 22 mins
- Unabridged
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Overall43
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Performance43
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Story43
Dress the Life You Want is not a fashion rulebook or a trend guide. It’s a calm, practical self-help guide for anyone who wants to feel more confident, grounded, and at ease in what they wear without pressure, perfection, or performance.
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"Practical Steps for Real People
- By Alex Pearce on 14-03-26
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Dress the Life You Want
- A Practical Guide to Self-Trust, Power, and Authentic Style
- Narrated by: Scott LeCote
- Length: 1 hr and 22 mins
- Release date: 06-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ripening
- Why Women Need Fairy Tales Now
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 9 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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In a world in which all the old certainties seem to be crumbling, it's hard not to feel we have lost our way. Long before they became bywords for people-pleasing princesses, these old stories – passed down to us through generations by our peasant ancestors – told us everything that women need to learn about the world. They teach us to be savvy, inspire us to grow in confidence, show us how to be bold and claim the future we dream of. They might be set in difficult and dangerous times, but they require their heroines to face the unfaceable and dig deep for previously unimagined inner resources.
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Ripening
- Why Women Need Fairy Tales Now
- Narrated by: Sharon Blackie
- Length: 9 hrs and 45 mins
- Release date: 14-05-26
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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From Stuck to Unstoppable
- A Practical Guide to Overcoming Fear and Taking Action
- By: Matilda Harlow
- Narrated by: Favour Lola
- Length: 3 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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Break free from the Stuck State with a proven, no-BS 30-chapter playbook that rewires your brain for action in 21 days and turns daily courage into a self-running legacy. Master the 70% Rule, Momentum Chain, 5-Minute Courage Ritual, and Life-Hit Shield to ship imperfectly, rebound from chaos, and dominate any goal—30 days, 90 days, or lifetime. Complete with templates, scorecards, and a 12-month Legendary Year Blueprint, this is your operating system to become the person who decides, ships, and delivers—every damn day.
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From Stuck to Unstoppable
- A Practical Guide to Overcoming Fear and Taking Action
- Narrated by: Favour Lola
- Length: 3 hrs and 55 mins
- Release date: 21-11-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
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Overall2,280
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Performance1,965
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Story1,963
Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE The first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . Written and narrated by self-development coach and 'Queen of...
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Unoriginal
- By Rachael Sommerville on 17-01-22
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Manifest
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Release date: 06-01-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Useful
- Seven Tools for Life
- By: Arnold Schwarzenegger
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Unabridged
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Overall2,726
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Performance2,545
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Story2,545
Brought to you by Penguin. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest...
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take it with pinch of salt
- By Anonymous on 17-10-23
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Be Useful
- Seven Tools for Life
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Release date: 10-10-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Therapeutic Journey
- Lessons from the School of Life
- By: Alain de Botton
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Unabridged
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Overall111
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Performance101
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Story101
Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
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Every human being should read this book.
- By george on 12-11-23
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A Therapeutic Journey
- Lessons from the School of Life
- Narrated by: Charlie Anson
- Length: 9 hrs and 8 mins
- Release date: 05-10-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confidence
- THE ESSENTIAL NEW BOOK TO EMPOWER YOUR MINDSET FROM THE AUTHOR OF MANIFEST
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 6 hrs and 13 mins
- Unabridged
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Overall66
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Performance66
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Story66
DISCOVER THE TRANSFORMATIVE NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST, WITH OVER 1 MILLION COPIES SOLD WORLDWIDE 'Nafousi's eight-step framework offers a roadmap not just to feeling better about oneself, but to fundamentally shifting how one shows up in the world.' - Forbes...
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good but self explanatory
- By Anonymous on 13-06-25
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Confidence
- THE ESSENTIAL NEW BOOK TO EMPOWER YOUR MINDSET FROM THE AUTHOR OF MANIFEST
- Narrated by: Roxie Nafousi
- Length: 6 hrs and 13 mins
- Release date: 27-03-25
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Overall44
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Performance44
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Story44
Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone. The Quiet Mind Method offers a compassionate, practical approach to understanding anxiety, easing fear, and building emotional resilience—without forcing positivity or chasing instant calm. Written in a reassuring, conversational tone, this book helps you understand what’s really happening inside your mind and body when anxiety appears.
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No more avoiding"
- By Leon Vance on 14-03-26
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 03-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- By: Charlie Goblin
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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Performance0
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Dive into a gentle guide to reclaiming your inner world in this thoughtful exploration of soulful living. Using the metaphor of constructing a personal sanctuary, author Charlie Goblin invites you to dismantle the myths of endless striving and embrace the architecture of 'enough': from shattering the illusion of a finish line and reclaiming silence to setting kind boundaries, forgiving the past, maintaining peace, and cultivating wonder and trust.
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The Arithmetic of Slowing Down
- Building a Life That Feels Like Home
- Narrated by: B Fike
- Length: 1 hr and 2 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ecology of Repair
- Finding Wholeness in a Broken World
- By: Jeffrey Carter
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Unabridged
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Overall0
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Performance0
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Embrace a transformative shift from mechanical fixing to ecological tending in this profound guide to inner restoration. Drawing on nature's wisdom forests composting fallen leaves, rivers flowing around obstacles, perennials rooting deeply through seasons author Jeffrey Carter invites you to integrate your history, honor winter dormancy, archaeologically tend grief, nurture root connections, distinguish weeds from wildflowers, weather emotional storms, and flow with life's currents.
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The Ecology of Repair
- Finding Wholeness in a Broken World
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Release date: 31-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Not You
- How to Identify and Heal from Narcissistic People
- By: Ramani Durvasula
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Unabridged
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Overall353
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Performance336
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Story335
Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
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Life Changing
- By J Sullivan on 25-03-24
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It's Not You
- How to Identify and Heal from Narcissistic People
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Release date: 22-02-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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