Showing titles in Personal Success

If you’ve ever felt both too much and not enough for the life you truly want, the problem isn’t you. It’s the formula you were given. Most women are shown a version of success that looks polished, practical, completely confident. But most of us are much more textured than that. The Limit Does Not Exist hands you a new way to build unreasonable joy and shameless wealth in the same breath—wild, creative, and unapologetic.

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS "Admirable and exciting." Sunday Times "His most personal and boldest book so far." Nature This book will make you flourish Flourish builds on Dr Seligman's game-changing work on optimism...

THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn...

The Forgiveness Experiment is Rabbi Yisroel Bernath’s personal and practical journey into the messy, sacred work of letting go. Blending ancient Jewish wisdom with modern therapeutic tools, Rabbi Bernath walks you through the inner terrain of anger, shame, grief, and grace—with plenty of stories, soul, and a touch of humor along the way.

Brought to you by Penguin. 'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome. In his...

KICKSTART THE NEW YEAR WITH PURPOSE! AS FEATURED ON BBC WOMAN'S HOUR Fawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading...

THE INSTANT SUNDAY TIMES AND IRISH TIMES NUMBER ONE BESTSELLER. THE NEW YORK TIMES BESTSELLER. _ Hope taught me the meaning of life, Tina taught me the meaning of love. It's not everyday you meet a golden retriever in Thailand. When Niall came across a dog shackled to a short chain and in a poor...

Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

These affirmations will help you change limiting beliefs into positive ones, to manifest health, wealth, love, and prosperity, and trust in the universe to create a reality filled with success and happiness. They cover a range of positive beliefs and intentions around self-worth, abundance...

Read by the author. 'Brilliant. A fascinating insight' – Jim Kwik, New York Times bestselling author of Limitless In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to change habits, reach your goals and have more control of your life with practical, research-led...

Read by the author. Your body is more spiritual than you think. How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that...

Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown. The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and...

A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.

Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.

Brought to you by Penguin. Losing your job may be one of the toughest challenges you will face in your career. It can make you feel completely powerless, anxious and thrown off track. So how can you learn to adapt and even thrive through your most difficult and transformative experiences? Why...

The four-time New York Times bestselling author, reality TV star, and “Mommy Mogul” Bethenny Frankel takes us on an empowering journey in A Place of Yes. Bethenny Frankel’s no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and...

THE INTERNATIONAL BESTSELLER ‘This book is beautiful … Julia Baird has been to the tough edges and gives us light. She writes like a dream.’ MATT HAIG ’Utterly captivating and magical.’ JULIA BRADBURY ‘Luminous and deeply comforting’ KATHERINE MAY Julia Baird’s intimate study of...

Across 51 calming bedtime stories and guided meditations, you are gently guided through magical academies, dream halls, and candlelit corridors designed to slow your breathing and soften your thoughts. Each story is paced specifically for sleep, using soothing fantasy, meditative language, and emotional warmth to help your nervous system let go.

**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.

Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times - best-selling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven't unlocked the 9 Secrets to Happiness.