Showing titles in Emotions
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Overall11
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Performance11
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Story11
Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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this was an interesting listen
- By Amazon Customer on 01-03-26
Preview -
Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Release date: 12-06-25
- Language: English
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transcend
- The New Science of Self-Actualization and How It Can Transform Your Life
- By: Scott Barry Kaufman
- Narrated by: Scott Barry Kaufman
- Length: 10 hrs and 14 mins
- Unabridged
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Overall15
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Performance14
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Story14
When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking audiobook, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.
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Inspiring content, difficult to listen to
- By James on 31-10-23
Preview -
Transcend
- The New Science of Self-Actualization and How It Can Transform Your Life
- Narrated by: Scott Barry Kaufman
- Length: 10 hrs and 14 mins
- Release date: 15-09-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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13 Things Mentally Strong People Don’t Do
- By: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
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Overall272
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Performance232
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Story231
READ BY THE AUTHOR From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin...
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Quite good practical mental health advice
- By Alcidae on 05-10-18
Preview -
13 Things Mentally Strong People Don’t Do
- Length: 6 hrs and 36 mins
- Release date: 29-01-15
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Overall6
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Performance6
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Story6
Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
Preview -
Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 27-01-21
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Get Over a Boy
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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Overall192
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Performance149
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Story149
In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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Not as described
- By Kat83 on 06-06-21
Preview -
How to Get Over a Boy
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Release date: 20-02-20
- Language: English
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£11.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Who's Talking
- A Roadmap to Emotional Intelligence and Self Mastery
- By: Chris Hinton
- Narrated by: Christopher Hinton
- Length: 3 hrs and 9 mins
- Unabridged
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Overall9
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Performance7
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Story7
Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface. Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—even ourselves—shapes every aspect of our lives.
Preview -
Who's Talking
- A Roadmap to Emotional Intelligence and Self Mastery
- Narrated by: Christopher Hinton
- Length: 3 hrs and 9 mins
- Release date: 14-07-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feeling is the Secret
- By: Neville Goddard
- Narrated by: Mitch Horowitz
- Length: 40 mins
- Unabridged
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Overall464
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Performance388
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Story390
Your thoughts shape your life, create your reality, and ultimately limit or expand your true potential. Everything from relationships and love, to health and well-being, to wealth and prosperity are directly connected to how you think and what you think about most of the time - for better or for worse.
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My Life Is Not The Same Old Thing
- By TheZee on 17-05-16
Preview -
Feeling is the Secret
- Narrated by: Mitch Horowitz
- Length: 40 mins
- Release date: 12-06-15
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Overall238
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Performance204
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Story200
Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge. The Anxiety Solution is your roadmap to a calmer, happier and more confident you 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear...
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If you struggle with anxiety, this is a must read!
- By FfionG on 12-03-17
Preview -
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
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Overall39
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Performance31
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Story31
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
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absolutely no neuro science behind any material
- By Amazon Customer on 01-02-20
Preview -
Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 3
- Length: 3 hrs and 45 mins
- Release date: 31-10-19
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxious Attachment Toolbox
- Therapy-Based Healing Exercises for Emotional Regulation, Self-Discovery, and Lasting Security
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Graham Wolfe
- Length: 4 hrs and 9 mins
- Unabridged
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Overall48
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Performance48
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Story48
You pull out your phone, staring at that unanswered text. Five minutes stretch into an eternity as your heart races and your mind spirals into familiar worries. This is a struggle so many face: anxious attachment, where relationships become sources of anxiety instead of joy. Your need for reassurance leads to overanalyzing every interaction, leaving you drained and doubting your worth. But imagine shifting from constant worry to feeling secure and valued in your relationships.
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Finally Tools That Actually Calm Anxious Attachmen
- By Anonymous on 21-02-26
Preview -
The Anxious Attachment Toolbox
- Therapy-Based Healing Exercises for Emotional Regulation, Self-Discovery, and Lasting Security
- Narrated by: Graham Wolfe
- Length: 4 hrs and 9 mins
- Release date: 15-04-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 31 mins
- Unabridged
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Overall4
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Performance4
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Story4
The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche.
Preview -
The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 4
- Length: 4 hrs and 31 mins
- Release date: 12-10-21
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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لا تحزن
- Narrated by: محمد نصرالله
- Length: 18 hrs and 59 mins
- Release date: 04-03-25
- Language: Arabic
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£18.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to be Sad
- The Key to a Happier Life
- By: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Overall107
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Performance97
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Story96
‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...
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One of my Favourite Audiobooks this Year!
- By NickiMags on 05-11-21
Preview -
How to be Sad
- The Key to a Happier Life
- Length: 10 hrs and 28 mins
- Release date: 04-03-21
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Meditation for Grief, Trauma, & Loss
- Healing Music & Guided Meditation for Working Through Difficult Times, Depression, Anxiety, Panic Attacks, and Chronic Stress While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 3 mins
- Original Recording
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Overall1
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Performance1
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Story1
Heal from past trauma, grief, and loss with the power of guided meditation! Healing from your past could be the difference between your dream life and a life of indefinite stagnation - which path will you choose? The hardest part of healing is making sense of it all and coming out a better person. Sometimes, that trauma or loss has affected us in a deep way, on a subconscious level. And in order to heal from it, we need to revisit the realm of the subconscious in order to find healing. The best way to do that is through guided meditation.
Preview -
Healing Meditation for Grief, Trauma, & Loss
- Healing Music & Guided Meditation for Working Through Difficult Times, Depression, Anxiety, Panic Attacks, and Chronic Stress While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 3 mins
- Release date: 18-10-19
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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The author’s compassion and unshaming curiosity.
- By MR S M CONWAY on 13-06-25
Preview -
The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-24
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- By: Geri Scazzero, Peter Scazzero
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Unabridged
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Overall14
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Performance9
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Story9
Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent...
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Great Book!
- By Anonymous on 13-01-23
Preview -
The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Release date: 09-10-18
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- By: Sean Webb
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Unabridged
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Overall6
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Performance6
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Story6
The Human Mind Owner's Manual is the latest in Sean Webb's award-winning Mind Hacking Happiness series, and talks about the science of consciousness and what individuals can do with their minds when they dive into the abilities enabled by nonlocal consciousness. Sean brings his no-nonsense style, interesting stories, and warm humor to this audiobook about the latest science connected with our nonlocal consciousness and our greater existence beyond our bodies.
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Helping "the me" not take over your life
- By P M Welsh on 10-09-25
Preview -
The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Release date: 11-01-24
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz PhD, Alanis Morissette - introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Overall151
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Performance124
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Story121
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...
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Disappointing. Misleading description of narrator
- By Amazon Customer on 08-01-22
Preview -
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Promise It Won't Always Hurt Like This
- 18 Assurances on Grief
- By: Clare Mackintosh
- Narrated by: Clare Mackintosh
- Length: 5 hrs and 2 mins
- Unabridged
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Overall11
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Performance10
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Story10
When best-selling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth—as she soon found out—is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. I Promise It Won't Always Hurt Like This is the book she needed then.
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Helped alot with losing my mum
- By Amazon Customer on 27-04-24
Preview -
I Promise It Won't Always Hurt Like This
- 18 Assurances on Grief
- Narrated by: Clare Mackintosh
- Length: 5 hrs and 2 mins
- Release date: 07-03-24
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
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Overall93
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Performance70
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Story66
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.
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fantastic book
- By Jonathan on 05-10-17
Preview -
Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Release date: 24-01-03
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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