Showing titles in Compulsive Disorders
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Unabridged
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Overall7
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Performance6
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Story6
The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.
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A Powerful Guide to Self-Discovery and Healing!
- By Melissa Lance on 23-10-24
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Release date: 22-01-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perfectly Anxious No More!
- How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 3 hrs and 49 mins
- Unabridged
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Overall47
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Performance47
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Story47
Break free from the cycle of perfectionism and anxiety that has shrouded your life for years, embracing change even if you believe it's impossible. This is not just an audiobook; it's your guide to transformation, shedding light on the behaviors that link these two oppressive forces and offering strategies to finally set yourself free.
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Break free from perfectionism and anxiety
- By jen on 15-09-25
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Perfectly Anxious No More!
- How Overthinking, Self-Criticism, and 7 Other Hidden Behaviors Link Perfectionism to Anxiety—With Proven Strategies to Break Free
- Narrated by: Brian Morrow
- Length: 3 hrs and 49 mins
- Release date: 13-02-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD
- Cognitive Habits, Help to Cope, and Scientific Research
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 3 hrs and 53 mins
- Unabridged
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Overall97
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Performance97
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Story97
Do you have OCD? Or do you know someone who has OCD? Or perhaps you have just seen the symptoms in yourself and others, and you’re wondering if it’s enough to classify it as a “disorder”. Either way, OCD is more common than you think. Therefore, it’s important and useful to educate yourself about it. One of the best ways you can do this, is by reading or listening to a book that explains all the details, the things to look, and answers a myriad of questions people have asked about it.
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Wow
- By Brandon on 15-03-20
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OCD
- Cognitive Habits, Help to Cope, and Scientific Research
- Narrated by: Harry Thomson
- Length: 3 hrs and 53 mins
- Release date: 14-03-20
- Language: English
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Pure O OCD Recovery Program
- Narrated by: Ali Greymond
- Length: 52 mins
- Release date: 08-07-21
- Language: English
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Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- By: Miriam Blake
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Unabridged
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Overall19
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Performance19
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Story19
Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
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Recommended
- By Book Addict on 11-04-25
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Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Release date: 28-11-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Unabridged
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Overall7
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Performance7
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Story7
Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
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A Gentle Path Toward Relief
- By Jared Johnson on 24-01-26
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Release date: 19-12-24
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- By: Artem Kudelia PhD
- Narrated by: Luke Oldham
- Length: 3 hrs and 3 mins
- Unabridged
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Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
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Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- Narrated by: Luke Oldham
- Length: 3 hrs and 3 mins
- Release date: 24-07-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD for Dummies, 2nd Edition
- By: Laura L. Smith PhD
- Narrated by: Christina Delaine
- Length: 14 hrs
- Unabridged
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People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.
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OCD for Dummies, 2nd Edition
- Narrated by: Christina Delaine
- Length: 14 hrs
- Release date: 31-01-23
- Language: English
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£16.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empowered by ADHD
- Practical Strategies to Harness Focus, Boost Productivity, and Strengthen Relationships
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 5 hrs and 27 mins
- Unabridged
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Overall46
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Performance46
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Story46
Discover how to transform ADHD into your greatest asset and achieve unparalleled focus, productivity, and relationship success, even if you've struggled for years. Do you feel overwhelmed by clutter, disorganization, and racing thoughts? Are your relationships strained by miscommunication? You’re not alone—and it doesn’t have to stay this way. Imagine using ADHD’s unique traits as a superpower to build a life of focus, productivity, and strong relationships. Empowered by ADHD is your practical guide to turning challenges into strengths.
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Strength for relationships
- By Debbie L on 20-02-26
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Empowered by ADHD
- Practical Strategies to Harness Focus, Boost Productivity, and Strengthen Relationships
- Narrated by: Tom Albright
- Length: 5 hrs and 27 mins
- Release date: 09-06-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 33 mins
- Unabridged
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Overall14
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Performance12
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Story12
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
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Straight to the point
- By Jacquie J on 06-10-19
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- Narrated by: Kelly Rhodes
- Length: 33 mins
- Release date: 10-11-15
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Unabridged
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Overall97
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Performance97
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Story97
When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Release date: 23-03-20
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD
- Understanding Tics, Obsessions, and Routines
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 3 hrs and 31 mins
- Unabridged
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Overall98
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Performance98
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Story97
If you have OCD or you think you do, this book is for you. If you know anyone else who has OCD, this book may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. In this book, the biological, cognitive, and cerebral causes of obsessive-compulsive disorder will be broken down. Also, solutions, treatments, and therapy information will be provided.
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OCD
- Understanding Tics, Obsessions, and Routines
- Narrated by: Jason Wright
- Length: 3 hrs and 31 mins
- Release date: 20-03-20
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- By: Kiku Katana
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Unabridged
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Overall9
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Performance8
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Story9
We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
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our house is so cluttered...
- By ScottishJay on 11-12-18
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Release date: 27-11-18
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Unabridged
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Overall10
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Performance10
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Story10
Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.
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Faith and Healing Together
- By ERLINDA S. on 07-04-26
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Release date: 30-05-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Overall6
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Performance6
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Story6
Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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Calm Mind Help
- By Mark on 05-02-26
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-22
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
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A Lifeline for Parents of Challenging Kids
- By Ana A on 06-11-24
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Release date: 14-10-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- By: Julia Ubbenga
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Unabridged
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Overall0
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Read by the author. Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters. Do you long...
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Release date: 15-04-25
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Age of Addiction
- How Bad Habits Became Big Business
- By: David T. Courtwright
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Unabridged
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Overall6
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Performance6
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Story6
We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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My desire to smoke cigarettes disappeared
- By Kamil on 18-05-19
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Release date: 06-05-19
- Language: English
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£15.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 7 Rules on How to Stop Being Toxic
- Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
- By: Social IQ Academy
- Narrated by: David Gurney
- Length: 3 hrs and 45 mins
- Unabridged
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Are you tired of constantly fighting with the people you care about? Do you ever wonder why your relationships seem to fall apart, or why others keep their distance no matter how hard you try? It’s not because you’re a bad person—there’s just something getting in the way. And the truth is, it might be habits you don’t even realize are toxic. If you’ve ever felt trapped in a cycle of overreacting, blaming others, or shutting down emotionally, you’re not alone. These patterns are often learned over time—and the good news is, they can be unlearned.
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The 7 Rules on How to Stop Being Toxic
- Master Your Emotions, Stop Lying and Learn How to Stop Being Negative Angry and Mean So You Can Build Emotionally Healthy Relationships Free from Toxic Empathy
- Narrated by: David Gurney
- Length: 3 hrs and 45 mins
- Release date: 09-06-25
- Language: English
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How to Make Decisions
- Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity
- By: Elizabeth Bright
- Narrated by: Kim Miller
- Length: 3 hrs and 2 mins
- Unabridged
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Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?
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How to Make Decisions
- Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity
- Narrated by: Kim Miller
- Length: 3 hrs and 2 mins
- Release date: 08-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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