Showing titles in Attention Deficit Disorders
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Neurodiversity-Affirming Therapy
- What Every Mental Health Provider Needs to Know
- By: Amy Marschall
- Narrated by: Rachel Perry
- Length: 7 hrs and 26 mins
- Unabridged
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Many mental health professionals are learning to recognize the ways in which neurodivergence can be part of someone's identity, rather than a disability. While many neurodivergent individuals have unique support needs, they are not broken, nor do they need to be cured of their neurodivergence.
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Neurodiversity-Affirming Therapy
- What Every Mental Health Provider Needs to Know
- Narrated by: Rachel Perry
- Length: 7 hrs and 26 mins
- Release date: 15-04-25
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall71
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Performance55
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Story54
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.
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very informative (and hurtful...err... helpful)
- By Amazon Kunde on 05-04-22
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Release date: 29-03-22
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- By: Mark Fitzgerald
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Unabridged
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Overall47
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Performance45
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Story45
Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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Finally, a Guide that Truly Gets ADHD!
- By Hector Henston on 15-10-24
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Release date: 06-09-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Explaining AuDHD
- The expert-led guide to Autism and ADHD Co-concurrence
- By: Khurram Sadiq
- Narrated by: Matt Fletcher-MacDonald
- Length: 5 hrs and 18 mins
- Unabridged
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Overall19
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Performance19
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Story19
What is it like to experience both Autism and ADHD? You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions...
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Very good read
- By Alan on 10-10-25
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Explaining AuDHD
- The expert-led guide to Autism and ADHD Co-concurrence
- Narrated by: Matt Fletcher-MacDonald
- Series: Explaining... Series
- Length: 5 hrs and 18 mins
- Release date: 12-06-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Overall15
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Performance15
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Story15
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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A Must Read
- By Bookishbint on 19-02-26
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Release date: 03-10-23
- Language: English
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£14.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Late Than Never
- Understand, Survive and Thrive Midlife ADHD Diagnosis
- By: Emma Mahony, Sari Solden - foreword
- Narrated by: Polly Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Overall7
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Performance6
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Story6
Everything—and nothing—changed once Emma Mahony was diagnosed with ADHD at the age of fifty-two. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same situation or thinks they may suffer from ADHD.
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Sorry, not recommending this
- By Miss C A Burke on 20-08-25
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Better Late Than Never
- Understand, Survive and Thrive Midlife ADHD Diagnosis
- Narrated by: Polly Lee
- Length: 7 hrs and 20 mins
- Release date: 11-04-23
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Normally Weird and Weirdly Normal
- My Adventures in Neurodiversity
- By: Robin Ince
- Narrated by: Robin Ince
- Length: 9 hrs and 7 mins
- Unabridged
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Overall67
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Performance62
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Story62
This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang. 'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent...
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Refreshingly honest
- By Marie D. on 17-05-25
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Normally Weird and Weirdly Normal
- My Adventures in Neurodiversity
- Narrated by: Robin Ince
- Length: 9 hrs and 7 mins
- Release date: 01-05-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Parenting Guide for Boys
- From Toddlers to Teens Learn Ways to React Properly to Various Behavioral Challenges
- By: Adrian Coleford
- Narrated by: Kenneth Managh
- Length: 6 hrs and 45 mins
- Unabridged
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Overall101
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Performance1
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Story1
Welcome to The ADHD Parenting Guide for Boys: From Toddlers to Teens Learn Ways to React Properly to Various Behavioral Challenges.
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The ADHD Parenting Guide for Boys
- From Toddlers to Teens Learn Ways to React Properly to Various Behavioral Challenges
- Narrated by: Kenneth Managh
- Length: 6 hrs and 45 mins
- Release date: 03-12-25
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attention Seeker
- A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
- By: Darcy Michael
- Narrated by: Darcy Michael
- Length: 6 hrs and 55 mins
- Unabridged
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Overall48
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Performance48
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Story48
From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...
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Good vibes
- By Jayne dickinson on 03-02-26
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Attention Seeker
- A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
- Narrated by: Darcy Michael
- Length: 6 hrs and 55 mins
- Release date: 27-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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365 Executive Functioning Hacks for Adult ADHD
- Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Less Stressful – One Day at a Time
- By: Caroline Singer
- Narrated by: Nicole Fikes
- Length: 4 hrs and 7 mins
- Unabridged
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Overall23
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Performance23
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Story23
Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.
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One Step at a Time
- By Ghost914 on 11-09-25
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365 Executive Functioning Hacks for Adult ADHD
- Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Less Stressful – One Day at a Time
- Narrated by: Nicole Fikes
- Length: 4 hrs and 7 mins
- Release date: 24-07-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Building Habits with ADHD
- A Gentle, Practical Guide to Creating Routines That Work with Your Brain
- By: Lena Hart
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 1 min
- Unabridged
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Overall0
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Building Habits with ADHD is a gentle, practical guide for adults who want routines that work with their brains instead of against them. Rather than pushing perfection, rigidity, or unrealistic productivity, this audiobook offers a compassionate approach to building habits in a way that feels manageable, flexible, and sustainable. Lena Hart addresses one of the most frustrating parts of ADHD life: the struggle to follow through. With calm, supportive guidance, she helps listeners move beyond shame, inconsistency, and all-or-nothing thinking.
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Building Habits with ADHD
- A Gentle, Practical Guide to Creating Routines That Work with Your Brain
- Narrated by: Louise Cooksey's voice replica
- Length: 7 hrs and 1 min
- Release date: 10-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Copy This!
- Lessons from a Hyperactive Dyslexic Who Turned a Bright Idea into One of America's Best Companies
- By: Paul Orfalea, Ann Marsh
- Narrated by: Todd Cummings
- Length: 4 hrs and 32 mins
- Abridged
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No business autobiography has ever let it all hang out like this one. In building an unconventionally democratic multinational company that has been named by Fortune, Forbes, and Working Mother magazines as one of the best places to work in America, Paul Orfalea never tamed his impulsive...
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Copy This!
- Lessons from a Hyperactive Dyslexic Who Turned a Bright Idea into One of America's Best Companies
- Narrated by: Todd Cummings
- Length: 4 hrs and 32 mins
- Release date: 12-08-05
- Language: English
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£11.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD
- How to Raise a Happy ADHD Child
- By: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes Sense A must-read for every parent or teacher of a child with ADHD. Lisa Lloyd, bestselling author of Raising the SEN-Betweeners This essential...
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Excellent book explaining ADHD
- By SG on 17-03-26
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ADHD
- How to Raise a Happy ADHD Child
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Release date: 12-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Fully with Adult ADHD
- A Practical Guide to Thrive in Work, Interpersonal Relationships, Love, Parenting, and Finances
- By: JJ Sterling
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Unabridged
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Overall45
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Performance44
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Story44
This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.
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Guide for Practical Relationships for ADHD Adult
- By Debb on 03-11-25
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Living Fully with Adult ADHD
- A Practical Guide to Thrive in Work, Interpersonal Relationships, Love, Parenting, and Finances
- Narrated by: KC Wayman
- Length: 3 hrs and 28 mins
- Release date: 28-04-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- By: Megan Griffith
- Narrated by: Megan Griffith
- Length: 5 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story8
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life.
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Must Read
- By sunara begum on 27-09-25
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- Narrated by: Megan Griffith
- Length: 5 hrs and 27 mins
- Release date: 18-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD for Women
- A Transformative Guide to Navigate Your Mind, Enhance Mental Clarity, Conquer Challenges, and Build a Life Tailored to You
- By: M.L. Aurora
- Narrated by: Bianca Holstein
- Length: 6 hrs and 24 mins
- Unabridged
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Overall19
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Performance19
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Story19
You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you? If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.
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Empowering Resource for Women
- By Bryan Miller on 13-10-25
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ADHD for Women
- A Transformative Guide to Navigate Your Mind, Enhance Mental Clarity, Conquer Challenges, and Build a Life Tailored to You
- Narrated by: Bianca Holstein
- Length: 6 hrs and 24 mins
- Release date: 16-09-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- By: Russell A. Barkley PhD
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.
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Good and informative but…
- By Freneticmonk on 15-09-23
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Release date: 01-08-23
- Language: English
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£15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Sleep Book
- A Compassionate Guide for the Wired and Overtired Brain
- By: Heather Darwall-Smith
- Narrated by: Heather Darwall-Smith
- Length: 8 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. It's time for traditional sleep advice to truly consider the neurodivergent mind. > If you’re buzzing at night and can’t switch off > If you struggle to implement routines and sleep schedules > If you can’t stop yourself hitting 'snooze' each morning READ THIS...
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The ADHD Sleep Book
- A Compassionate Guide for the Wired and Overtired Brain
- Narrated by: Heather Darwall-Smith
- Length: 8 hrs and 25 mins
- Release date: 30-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- By: Rebecca King
- Length: 6 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Length: 6 hrs and 34 mins
- Release date: 20-05-25
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Unabridged
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Overall56
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Performance34
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Story34
This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Real Advice, Real Results
- By Margaret S. Skow on 04-03-25
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- Narrated by: Keira Grace
- Length: 1 hr and 9 mins
- Release date: 28-01-25
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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