Showing titles in Alternative & Complementary Medicine
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POWER OF MIND
- By: MrBongs Mntungwa
- Original Recording
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Power of Mind, mind has got power in a way of you might find yourself hoping for change but stuck in the same trauma that you thought it have passed long ago..... listen, you don't decide but it happens unaware! Frustrations, short-temper & stubborn are the signs of the mentioned above.I don't remember myself taking a final decision of not celebrating my birthday but I've find myself not too. Such a way that I even fail to give people a solid reason why am I doing that, well..I don't owe anyone explanation but find out from this Episode 16 telling you exactly what happened and how my mind ...
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Quitine Circle Podcast – Quit Smoking & Vaping: 90-Day Quit Support.
- By: Quitine.
- Original Recording
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Welcome to the Quitine Circle Podcast — your step-by-step guide to quitting smoking, quitting vaping, and breaking free from nicotine addiction for good.If you're ready to stop smoking cigarettes, quit vaping, manage nicotine cravings, and take back control of your health, you're in the right place.Hosted by Janelle, co-founder of Quitine, this podcast provides structured support, practical tools, and proven strategies to help you quit successfully — without relying on willpower alone.Inside the Quitine Circle, you’ll gain access to a complete 90-Day Quit Program, bite-sized video ...
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Enlightened AF
- By: Four Paths Yoga
- Original Recording
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• Together, we’ll examine things we don’t know enough about in the name of trying to be better humans• Guests from a variety of backgrounds share on the topics they care most about, unfiltered• Challenging one another so we can be better, together
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Elemental Wellness
- By: Katie Hoss
- Original Recording
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A Podcast for Healing Through Nature, Story, and StillnessWelcome to Elemental Wellness with Katie — a soulful space where guided meditations meet real-life stories of healing and growth through the lens of nature’s elements: Earth, Water, Fire, Air, and Spirit.Each episode blends calming, immersive meditations with personal reflections and interviews that explore how we can find balance, strength, and freedom by aligning with the elements. From grounding into Earth after burnout to flowing like Water through emotional waves, Katie shares wisdom from her journey as a yoga teacher, ...
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The Ultimate Guide to Making Your Own Natural Cleaning Products
- By: Reuben Davis
- Original Recording
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Welcome to The Ultimate Guide to Making Your Own Natural Cleaning Products podcast, Join us as we explore the art of crafting homemade, eco-friendly cleaning solutions that are better for your health, your wallet, and the planet. Each episode dives into essential ingredients like baking soda and vinegar, shares step-by-step recipes for everything from all-purpose sprays to carpet cleaners, and provides tips on safe storage and labeling. Whether you're a DIY enthusiast or new to natural cleaning, this podcast will inspire you to embrace a cleaner, greener lifestyle.
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- By: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Unabridged
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Overall71
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Performance59
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Story60
The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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Needs to do better research very misleading content
- By Smeesh on 30-01-20
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- Narrated by: Jesse Inocalla
- Length: 6 hrs and 16 mins
- Release date: 16-05-19
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Voices
- Stepping Out of the Darkness and Into the Light: A Journey of Spiritual Awakening, Healing, and Inner Transformation
- By: Cheryl T. Campbell
- Narrated by: Cheryl T Campbell
- Length: 7 hrs and 22 mins
- Unabridged
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There is a voice inside you—and she’s done whispering. You’re not lost. You’re being called. Not to fix what’s broken—but to remember who you really are. Voices: Stepping Out of the Darkness and Into the Light is a raw, reflective memoir for anyone who has felt unseen, unheard, or uncertain of their place in the world. It’s not about pretending everything is okay. It’s about waking up. This isn’t just another story. It’s a spiritual unfolding.
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Voices
- Stepping Out of the Darkness and Into the Light: A Journey of Spiritual Awakening, Healing, and Inner Transformation
- Narrated by: Cheryl T Campbell
- Length: 7 hrs and 22 mins
- Release date: 05-08-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Unabridged
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Overall49
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Performance38
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Story38
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our...
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Great ideas
- By Rallysandall on 23-09-15
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The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Release date: 13-05-14
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Diabetes Audio Experience
- By: Reverse insulin resistance permanently
- Original Recording
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Overall5
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Performance5
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin ...
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Very interesting and informative
- By gabriella P. on 02-08-24
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4
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Performance3
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The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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This book is miraculous!
- By Susanne M on 24-11-20
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 04-05-12
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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Overall29
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Performance25
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Story26
This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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A truly excellent book.
- By Thamesis on 23-10-21
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-14
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- By: Lisa Jennings
- Narrated by: Tiana Hanson
- Length: 1 hr and 47 mins
- Unabridged
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Overall102
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Performance96
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Story96
The Pretty Damn Concise Guide to...Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.” Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently. Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.
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Love it
- By Andrzej Bąba on 28-07-18
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Narrated by: Tiana Hanson
- Length: 1 hr and 47 mins
- Release date: 18-09-17
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gratitude Mindfulness Meditations for Positivity
- Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace
- By: Ryan Keating
- Narrated by: Abigail Williams
- Length: 3 hrs and 33 mins
- Unabridged
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Overall50
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Performance36
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Story36
Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.
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The Gift of a Grateful Heart
- By Evelyn Gee on 05-11-25
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Gratitude Mindfulness Meditations for Positivity
- Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace
- Narrated by: Abigail Williams
- Length: 3 hrs and 33 mins
- Release date: 07-03-23
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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Love this
- By LindaJabo on 14-12-25
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Prayers from the Heart
- Prayers for Help and Blessings, Prayers of Thankfulness and Love
- By: Lorna Byrne
- Narrated by: Aoife McMahon
- Length: 5 hrs and 11 mins
- Unabridged
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Overall22
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Performance16
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Story16
Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them that they can ask for help from God and the angels. Lorna is often asked for help on how to ask and how to pray, so in this new book she gives detailed advice and also includes prayers for different occasions.
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Must have book.
- By Lola on 19-07-18
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Prayers from the Heart
- Prayers for Help and Blessings, Prayers of Thankfulness and Love
- Narrated by: Aoife McMahon
- Length: 5 hrs and 11 mins
- Release date: 31-05-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations & Affirmations
- By: Joseph Murphy
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Unabridged
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Overall41
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Performance39
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Story39
You have the incredible potential to be, do, and receive whatever you desire, imagine, and truly believe. Unfortunately, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind - the divinity within them and around them.
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Another book I cannot listen to due to its terrible sound
- By Eoin Walsh on 16-03-24
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Meditations & Affirmations
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Release date: 22-06-16
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Healing
- Natural, Stress-Free Techniques to Manage Pain, Recharge Energy, and Restore Calm to Reclaim the Peace You Deserve
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 56 mins
- Unabridged
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Overall33
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Performance33
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Story33
The heaviness often arrives before the day begins. A tightness in your chest, a restless mind, or a dull ache that lingers no matter how much you rest. Perhaps it feels like exhaustion that never lifts, tension that clings to your shoulders, or anxiety that churns in your gut. Maybe it shows up as sharp words you regret saying to loved ones.
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Great book
- By Peter Srodoski on 30-09-25
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Vagus Nerve Healing
- Natural, Stress-Free Techniques to Manage Pain, Recharge Energy, and Restore Calm to Reclaim the Peace You Deserve
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 56 mins
- Release date: 16-09-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Celestine Meditations
- A Guide to Meditation Based on the Celestine Prophecy
- By: Salle Merrill Redfield
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Unabridged
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Overall18
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Performance12
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Story13
Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to...
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The Celestine Meditations
- By Kindle Customer on 16-02-15
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Celestine Meditations
- A Guide to Meditation Based on the Celestine Prophecy
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Release date: 16-12-99
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Pallavi Sharda
- By: Audible Sleep
- Narrated by: Pallavi Sharda
- Length: 1 hr and 28 mins
- Original Recording
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Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale. Settle into a comfy position, take a deep breath and let Pallavi Sharda lead you and your family on a magical journey towards sleep.
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Sleep Sound with Pallavi Sharda
- Narrated by: Pallavi Sharda
- Series: Sleep Sound
- Length: 1 hr and 28 mins
- Release date: 30-06-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- By: Cameron Hale, Tranquil Voyage Audiobooks, Aria Blackstone
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Unabridged
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Overall93
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Performance92
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Story92
Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.
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Transformative Guide
- By Barrie Kirby on 18-04-26
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Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit
- CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing
- Narrated by: Francesca Harell, Robin Mary Buedo
- Length: 20 hrs and 12 mins
- Release date: 30-10-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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