Showing titles in Health & Wellness
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Overall93
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Performance90
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Story90
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Really Poor. Far better books are out there!!
- By Dr. Thompson on 30-09-23
Preview -
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1-2
- Length: 7 hrs and 23 mins
- Release date: 23-12-22
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Power Thoughts
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Abridged
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Overall158
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Performance125
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Story123
Now enjoy 101 Power Thoughts! Louise Hay reads her power thoughts to you in her own warm, nurturing voice. Listen to one power thought each day or a few at a time. However you decide to listen to this audio download, you'll find that you may begin to think more positively and create exciting...
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This is excellent stuff
- By Karen on 14-05-10
Preview -
101 Power Thoughts
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Release date: 19-08-04
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I AM Wishes Fulfilled Meditation
- Manifest Your Desires Through Sacred Sound Frequencies
- By: James F. Twyman
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Unabridged
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Overall20
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Performance16
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Story16
The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research to reproduce the exact sounds associated with the name of God...
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lovely meditate
- By Clair G. on 26-05-25
Preview -
I AM Wishes Fulfilled Meditation
- Manifest Your Desires Through Sacred Sound Frequencies
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Release date: 17-03-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- By: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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Overall49
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Performance47
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Story47
Read by the author. 'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical Candor Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts...
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Helpful and easy to listen
- By Ivt on 26-11-24
Preview -
Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Release date: 28-09-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yellowstone National Park in Winter
- By: Gordon Hempton, Audible Sleep
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Overall6
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Performance5
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Story5
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Unbelievably soothing
- By Ben Kane on 06-04-26
Preview -
Yellowstone National Park in Winter
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 14-05-20
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Genetic Book of the Dead
- By: Richard Dawkins, Jana Lenzová - illustrator
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Unabridged
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Overall66
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Performance63
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Story63
In this groundbreaking approach to the evolution of all life, Richard Dawkins shows how the body, behaviour, and genes of every living creature can be read as a book – an archive of the worlds of its ancestors. A perfectly camouflaged desert lizard has a desiccated landscape of sand and stones ‘painted’ on its back. Its skin can be read as a description of ancient deserts in which its ancestors survived – and, before that, of the worlds of its more remote ancestors: a genetic book of the dead.
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if only the editor applied the gene view theory
- By Kindle Customer on 10-12-24
Preview -
The Genetic Book of the Dead
- Narrated by: Richard Dawkins
- Length: 10 hrs and 6 mins
- Release date: 17-10-24
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep With Me
- By: Silver Sleeper Productions LLC
- Original Recording
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Overall4
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Performance4
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Story4
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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so dull it's brilliant
- By jennifer on 22-05-24
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Unabridged
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Overall19
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Performance19
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Story19
Often mistakenly labelled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaries. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.
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A game-changing text!
- By Sophie on 17-10-25
Preview -
Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Release date: 09-09-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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Overall2,934
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Performance2,454
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Story2,430
Brought to you by Penguin. **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear...
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Loved the Ted Talk , loathed the book
- By jonty59 on 01-12-18
Preview -
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release date: 26-07-18
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Memories, Dreams, Reflections
- By: C. G. Jung
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Unabridged
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Overall1,067
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Performance898
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Story893
In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.
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'Two souls in his breast'
- By Rachel Redford on 06-06-16
Preview -
Memories, Dreams, Reflections
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Release date: 09-04-24
- Language: English
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£17.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry
- A Biography of My Body
- By: Katriona O'Sullivan
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
'Soaring with compassion, intelligence and hard-won wisdom. Ireland's most important contemporary voice.' LOUISE KENNEDY, author of Trespasses 'Amazing. I couldn't put it down.' ELAINE FEENEY, author of As You Were 'Every woman needs to read this book. Every man needs to read this book.' EDEL...
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Honest, Funny & Relatable.
- By doodle on 25-04-26
Preview -
Hungry
- A Biography of My Body
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Release date: 23-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Daily Bread Evening Meditations
- By: Our Daily Bread Ministries UK
- Original Recording
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Overall3
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Performance3
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Story3
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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A great way to get into a routine of restful meditation and prayer
- By S on 23-03-25
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The Mystery of the Exploding Teeth and Other Curiosities from the History of Medicine
- By: Thomas Morris
- Narrated by: Rupert Farley, Thomas Morris
- Length: 9 hrs and 7 mins
- Unabridged
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Overall205
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Performance180
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Story179
Blending fascinating history with lacerating wit, The Mystery of the Exploding Teeth will take you on a tour of some of the funniest, strangest and most wince-inducing corners of medical history. This fascinating collection of historical curiosities explores some of the strangest cases that have perplexed doctors across the world.
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Fascinatingly gory!
- By Jmac on 14-11-18
Preview -
The Mystery of the Exploding Teeth and Other Curiosities from the History of Medicine
- Narrated by: Rupert Farley, Thomas Morris
- Length: 9 hrs and 7 mins
- Release date: 08-11-18
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band for Rapid Weight Loss
- By: Susan Crawford
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Unabridged
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Overall12
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Performance12
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Story12
A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
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Weight Loss with the Power of Your Mind!
- By Barry Cahill on 08-06-23
Preview -
Hypnotic Gastric Band for Rapid Weight Loss
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Release date: 18-05-23
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- By: Alison Blaire
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Unabridged
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Overall46
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Performance45
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Story45
Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Light sleepers rejoice!
- By Jay Lakes on 10-03-25
Preview -
Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- Narrated by: Alison Blaire
- Length: 9 hrs and 20 mins
- Release date: 29-07-24
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chronic Liver Disease
- Understanding Fatty Liver, Cirrhosis, and Long-Term Liver Health
- By: Dr. Elias Morton
- Narrated by: Harvey Wallmann
- Length: 3 hrs and 9 mins
- Unabridged
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Overall19
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Performance6
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Story6
Most people can picture the liver, roughly where it sits, and they might even know it has something to do with alcohol. Beyond that, the organ is strangely overlooked. The heart gets all the drama. The lungs get the imagery of breath and life. The brain receives reverence. The kidneys get their quiet respect once someone has been told their numbers are off. The liver, by contrast, tends to be treated like a background worker, a kind of internal utility that simply does its job until it doesn't.
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Dense with useful info
- By Lucas Boyle on 06-04-26
Preview -
Chronic Liver Disease
- Understanding Fatty Liver, Cirrhosis, and Long-Term Liver Health
- Narrated by: Harvey Wallmann
- Length: 3 hrs and 9 mins
- Release date: 10-03-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall276
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Performance249
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Story248
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Fascinating account of understanding instinct & insight into American violence.
- By Kevin Leigh on 22-06-22
Preview -
The Gift of Fear
- Survival Signals That Protect Us from Violence
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Release date: 16-11-21
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Daughters of Emotionally Absent Fathers
- Stop Waiting for His Love or Approval, End the Exhaustion, Heal the Father Wound and Become the Cycle Breaker Your Children Need You to Be
- By: Megan Reeves
- Narrated by: Tracie Busby
- Length: 7 hrs and 2 mins
- Unabridged
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Overall3
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Performance1
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Story1
You've done the therapy. Read the books. Tried the inner child work. And you're still exhausted. Still stuck. Still waiting for something to finally click. Most women make the same mistake: believing that if they just process more, understand more, heal more, they'll finally be free. That's a lie.
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Spoke to my exact situation
- By Alexander Church on 16-04-26
Preview -
Adult Daughters of Emotionally Absent Fathers
- Stop Waiting for His Love or Approval, End the Exhaustion, Heal the Father Wound and Become the Cycle Breaker Your Children Need You to Be
- Narrated by: Tracie Busby
- Length: 7 hrs and 2 mins
- Release date: 03-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and the Soul
- By: Donald Kalsched
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)?this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes...
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Trauma and the Soul
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Release date: 07-07-26
- Language: English
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£18.61 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Overall795
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Performance764
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Story764
WINNER OF AUDIOBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS Read by the author, Patric Gagne. 'Deliciously wicked and insightful.' - The Guardian 'Addictively page-turning.' - The Telegraph 'Thought-provoking and surprisingly life-affirming.' - Cosmopolitan Sociopath: A Memoir is the astoundingly...
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Oh - is it about a sociopath?
- By Alice May on 17-04-24
Preview -
Sociopath
- The Eye-opening True Story Everyone's Talking About
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 11-04-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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