Episodes

  • Why is life just a constant road of stress these days?? | Episode #689

    Why is life just a constant road of stress these days?? | Episode #689
    Jul 9 2026
    For many, life feels like this constant road of stress, like we never get on top of it, there is always so much to do, and never really time for what is important in life.

    The big question that results is, how is this affecting our body, our minds, our health, really?

    In this episode of The Dose is Everything I share a conversation I had on the 'How to Live Longer & Love it' show, we discussed; stress, burnout, nervous system regulation, mental health, anxiety, productivity, purpose, resilience, emotional wellbeing, and creating a healthier, happier life.

    Most people believe they need a better diet, more discipline, more productivity, or a stronger routine. But what if the real issue is chronic stress, nervous system exhaustion, and living in constant fight or flight mode?

    In this conversation we explore how modern life, social media, technology, work pressure, overstimulation, poor boundaries, and always being busy may quietly be affecting your energy, sleep, mood, focus, decision-making, mental health, and long-term wellbeing.

    This conversation is for anyone who feels: Constantly tired, stressed, overwhelmed, or burned out. Always productive but never fulfilled. Disconnected from purpose and balance. Feeling pressure to do more but enjoying life less.

    Enjoy.

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    58 mins
  • Awesome Night – The Science, The Benefits, The Why

    Awesome Night – The Science, The Benefits, The Why
    Jul 3 2026
    Why take Awesome Night? What are the benefits of taking it? Why did I create the product? Who benefits from it? What does the research say about the ingredients and their impact on sleep? How does this compare to other products? How do you use it?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    16 mins
  • Awesome Joints – The Science, The Benefits, The Why

    Awesome Joints – The Science, The Benefits, The Why
    Jul 3 2026
    Why take Awesome Joints? What are the benefits of the ingredients? Why did I create the product? Who benefits from it? What does the research say about the different ingredients, like Curcumin? How does this compare to standard joint products? How quickly can you expect to feel results? How does this compare to Collagen, is there an overlap in their use?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    15 mins
  • Awesome Hydrate – The Science, The Benefits, The Why

    Awesome Hydrate – The Science, The Benefits, The Why
    Jul 3 2026
    Why take Awesome Hydrate? What are the benefits of electrolytes? Why did I create the product? Who benefits from it? What does the research say about electrolyte powders? Can't we just drink water? How does tap water and different water compare? When would you use it?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    24 mins
  • Awesome Endure – The Science, The Benefits, The Why

    Awesome Endure – The Science, The Benefits, The Why
    Jul 3 2026
    Why take Awesome Endure? What are the benefits of carb blends? Why did I create the product? Who benefits from it? When do you use it with Awesome Hydrate? What does the research say about carb products and fuelling performance? How much should you use?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    12 mins
  • Awesome Defence – The Science, The Benefits, The Why

    Awesome Defence – The Science, The Benefits, The Why
    Jul 3 2026
    Why take Awesome Defence? What are the benefits of a multi-vitamin? Why did I create the product? Who benefits from it? How does it compare against other multi-vitamins, what actually makes it different? What does the research say about multi-vitamins?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    21 mins
  • Awesome Collagen – The Science, The Benefits, The Why

    Awesome Collagen – The Science, The Benefits, The Why
    Jul 3 2026
    Why take Awesome Collagen? What are the benefits? What is the role of the added ingredients? Why did I create the product? Who benefits from it? How does it compare to a collagen peptide product? What does the research say about collagen now?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    15 mins
  • Awesome Creatine PLUS – The Science, The Benefits, The Why.

    Awesome Creatine PLUS – The Science, The Benefits, The Why.
    Jul 3 2026
    Why take Awesome Creatine PLUS? What are the benefits of Beta Alanine? Why did I create the product? Who benefits from it? What does the research say about beta alanine? How do I choose between just creatine alone, and creatine and beta alanine together?

    All questions answered in this short, product focused podcast with Ben Coomber and Ben Oswold.

    Show on Spotify | iTunes | Amazon & All Major Players

    Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk

    Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps
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    10 mins