This week on the podcast, Emma is joined by Jen Done, a qualified Ironman U Certified coach, Ironman athlete, speech and language therapist and host of The Toughest Finish Line Podcast.

Jen experienced postnatal depression following the birth of her daughter and found refuge in running which soon turned into bigger challenges, including Ironman events.

This year on the 15th and 16th of August, Jen is racing Ironman Kalmar and Ironman Copenhagen on consecutive days which means two full Ironmans within 48 hours in two different countries.

In this episode, we delve into Jen's experience of postnatal depression, the wider landscape of postnatal depression and how she hopes sharing her experiences will help others.

Jen also shares her Ironman journey and reveals how she is preparing for her mega challenge this summer.

Expect to hear:

• Jen’s experience with postnatal depression
• How she got into triathlon endurance events
• The details of her back-to-back Ironman Challenge this August
• How she manages to fit in all her pursuits and being a mum
• Why she started The Toughest Finish Line Podcast

Jen Done is incredibly inspiring, resilient and passionate. Prepare to want to sign up to something which challenges after listening to Jen’s story.

Follow Jen on Instagram

Listen to The Toughest Finish Line Podcast for stories of inspiring individuals who have overcome their challenges.

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✨🎙️ Make sure you subscribe and follow the podcast to know when the next episode with a wonderfully passionate person drops in a fortnight.

Follow the Passion Stories podcast on Instagram / TikTok / YouTube

Sign up to the monthly newsletter ⁠The Power of Passion

Follow your host Emma Cole on ⁠⁠Instagram⁠⁠

These are the wonderful shoes I mention in the intro - Freet.

Thanks to Tune Tank for the tunes.

This week, Emma chats to Gašper, a landscape architect, art teacher and the creator behind Linescapes.

Gašper’s teaching centres around the principle of helping people feel good about drawing and he dives into why this is important.

He takes us back to where his love of drawing comes from, how he gets inspiration to strike and how drawing and sketching can foster connection.

Gašper also talks about how he manages his own creative blocks and managing perceived imperfection in art, as well as why creating space for creativity in everyday life is important.

Expect to hear:

• Gašper’s journey into drawing and the origins of Linescapes
• Sketching and drawing as an emotional expression and why this matters
• How to beat creative blocks and self-doubt
• The best tool to help you make time for creativity
• Sketching as way to reconnect

Make sure you have a pen and paper with you for this episode as we do a drawing exercise.

Gasper is gloriously passionate and offers a fascinating insight into the mind of a creative genius. Prepare to be super inspired and start drawing and sketching in your every day life.

Follow Linescapes on Instagram and check out the drawing courses here.

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✨🎙️ Make sure you subscribe and follow the podcast to know when the next episode with a wonderfully passionate person drops in a fortnight.

Follow the Passion Stories podcast on Instagram / TikTok / YouTube and sign up to the monthly newsletter ⁠The Power of Passion

Plus follow your host Emma Cole on ⁠⁠Instagram⁠⁠ and check out her ⁠website⁠

Thanks to Tune Tank for the tunes.

This week we’re joined by Esmée Gummer, endurance athlete, fitness coach, and the force behind one of the most ambitious running challenges in the UK right now.

After being told she’d never walk again following a life-changing accident, Esmée has rebuilt her life through movement.

Now, she’s taking things to an entirely new level with the Nation’s 5k - a 99-day challenge which includes hosting a 5k in every city in the UK (plus one in Dublin) and also running in between all the locations.

Starting in Inverness, the UK’s northernmost city, she’ll run south, across, and around the nation before finishing in London, clocking up 5,000km.

But this challenge isn’t about distance, it’s about impact and getting 1 million people moving, whether running, jogging, walking or wheeling.

Expect to hear:

• The story behind the Nation’s 5K and how it all came together
• What 5,000km really looks and feels like, both physically and mentally
• Her journey from paralysis to taking on ultra-endurance challenges
• The power of community through The Say Yes Club
• Why accessibility in running matters more than ever
• What it means to be a woman taking on extreme endurance in the spotlight

Esmée is full of gratitude and passion, and this episode is going to inspire you no end.

Follow Esmée on Instagram @esmee_ldn and YouTube for more details about the Nation’s 5k.

The Nation's 5k challenge runs from 27 June to 3 October 2026 and to join any of the free 5K events, sign up via realbuzz

You can also support Esmée's fundraising efforts via her GoFundMe page and vote for additional charity partners via the realbuzz The Nation's 5k website page too.

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✨🎙️ Make sure you subscribe and follow the podcast to know when the next episode with a wonderfully passionate person drops in a fortnight.

Follow the Passion Stories podcast on Instagram / TikTok / YouTube

Sign up to the monthly newsletter ⁠The Power of Passion

Follow your host Emma Cole on ⁠⁠Instagram⁠⁠

Check out her ⁠website⁠

Thanks to Tune Tank for the tunes