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Nourish, Eat, Repeat

Nourish, Eat, Repeat

By: Adrianne Delgado
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Summary

 Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!Copyright 2026 Nourish, Eat, Repeat Hygiene & Healthy Living
Episodes
  • Nourish, Eat, Repeat | When Food Meets Pharmacy

    Nourish, Eat, Repeat | When Food Meets Pharmacy
    May 13 2026
    In this week’s episode we discuss how nutrition affects medications, how medications affect nutrient status, timing strategies, what labs to ask for, and red flags you shouldn’t ignore. This week’s recipe is Sweet Chili Cucumber and Edamame Salad. Schedule a visit today at www.bodymetrixhealth.com.
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    25 mins
  • Nourish, Eat, Repeat | What Registered Dietitians Know that Social Media Doesn’t

    Nourish, Eat, Repeat | What Registered Dietitians Know that Social Media Doesn’t
    May 5 2026
    In this week’s episode we discuss how social media can cause more harm than good when it comes to nutrition education, trends to be cautious of, and why nuance is important when making recommendations. This week’s recipe is Taco Lime Pepitas. Schedule a visit today at www.bodymetrixhealth.com.
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    37 mins
  • Nourish, Eat, Repeat | Food as Medicine

    Nourish, Eat, Repeat | Food as Medicine
    Apr 30 2026
    In this week’s episode, we’ll discuss the statement “food as medicine” within the scope of Medical Nutrition Therapy. Now more than ever, we see claims that specific foods can heal disease and prevent diseases. But sometimes these claims can cause confusion and harm to the individual. If you’ve ever wondered if food can take the place of medicine, this episode is for you! This week’s recipe is Cinnamon Roll Protein Bars. Schedule a visit today at www.bodymetrixhealth.com.
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    27 mins
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