Lowering Cholesterol
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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Unabridged
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The easiest way to perform cardio is thought to be running. But what if you could do something that is better for you and will burn more calories? Enter the art of jump roping. You will learn exactly what you need to know in order to start benefiting from a jump rope workout routine....
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Not useful at all
- By Elena on 16-03-25
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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Release date: 12-04-18
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lowering Cholesterol
- A Beginners Guide
- By: Erik Smith
- Narrated by: William Bahl
- Length: 58 mins
- Unabridged
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Overall25
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Performance25
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Story25
Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....
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Clear explanations
- By Janna on 24-05-20
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Lowering Cholesterol
- A Beginners Guide
- Narrated by: William Bahl
- Length: 58 mins
- Release date: 06-02-19
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Amateur Radio: Your Guide to Start Leaning Everything About Ham Radio
- By: Erik Smith
- Narrated by: Aubrey Parsons
- Length: 45 mins
- Unabridged
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Overall3
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Performance2
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From chatting to astronauts оn a space ѕtаtіоn, to saving mаnу lives, tо ѕіmрlу talking tо your friend on the other ѕіdе of the planet, ham rаdіоѕ offer аn abundance of possibilities to everyone....
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Dont buy if British its all American radio info
- By Eddie Hartopp on 28-04-20
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Amateur Radio: Your Guide to Start Leaning Everything About Ham Radio
- Narrated by: Aubrey Parsons
- Length: 45 mins
- Release date: 07-02-19
- Language: English
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£6.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blood Pressure: How to Lower Your Blood Pressure Naturally
- By: Erik Smith
- Narrated by: Bill Murphy
- Length: 28 mins
- Unabridged
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The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way....
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short helpful summary
- By denbydale1 on 04-12-19
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Blood Pressure: How to Lower Your Blood Pressure Naturally
- Narrated by: Bill Murphy
- Length: 28 mins
- Release date: 30-01-19
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acupuncture: A Beginner's Guide to Acupuncture
- By: Erik Smith
- Narrated by: Joseph Tabler
- Length: 36 mins
- Unabridged
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Acupuncture is an ancient art that has been around for thousands of years. Although it is an established and regulated healing technique, many still think that it is shrouded with mystery....
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Acupuncture: A Beginner's Guide to Acupuncture
- Narrated by: Joseph Tabler
- Length: 36 mins
- Release date: 14-12-17
- Language: English
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Anger Management for Men: How To Control Your Emotions - For Guys
- By: Erik Smith
- Narrated by: Brick Knight
- Length: 42 mins
- Unabridged
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Overall1
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Anger may be intense, active, and impactive, but it is not inherently a bad thing. It does, however, present with a challenge: it is a strong, uncomfortable feeling that demands to be felt....
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life changing
- By Paul Molyneaux on 05-12-21
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Anger Management for Men: How To Control Your Emotions - For Guys
- Narrated by: Brick Knight
- Length: 42 mins
- Release date: 18-02-19
- Language: English
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Horse Training: A Beginners Guide to Training a Horse
- By: Erik Smith
- Narrated by: Danielle Piper
- Length: 39 mins
- Unabridged
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Overall2
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Hоrѕе training саn bе аn еxсiting аnd rеwаrding еxреriеnсе fоr bоth thе horse trаinеr аnd thе horse. Hоwеvеr, there are mаnу things thаt you саn do which can mаkе thе horse trаining еxреriеnсе a nightmаrе. Thiѕ book will gо оvеr thе basics оf hоrѕе trаining аnd will hеlр you undеrѕtаnd....
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Horse Training: A Beginners Guide to Training a Horse
- Narrated by: Danielle Piper
- Length: 39 mins
- Release date: 01-03-18
- Language: English
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Kettlebell Swing
- A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 28 mins
- Unabridged
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If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the audiobook you need. You will be ahead of most people when it comes to learning the art of working out with kettlebells....
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Kettlebell Swing
- A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast
- Narrated by: Thomas Cassidy
- Length: 28 mins
- Release date: 29-06-18
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Arthritis Diet: How to Eat with Arthritis
- By: Erik Smith
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Unabridged
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This audiobook contains proven steps, strategies, and more about arthritis, its causes and effects, how it can be treated, and the right kind of diet for people suffering from it....
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The Arthritis Diet: How to Eat with Arthritis
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Release date: 14-12-17
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Talk: How to change the way you think about yourself with self talk
- By: Erik Smith
- Narrated by: J. Austin Moran II
- Length: 37 mins
- Unabridged
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Overall1
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The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one....
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Self Talk: How to change the way you think about yourself with self talk
- Narrated by: J. Austin Moran II
- Length: 37 mins
- Release date: 04-12-17
- Language: English
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Organic Perfume
- How to Make Your Own Organic Perfume
- By: Erik Smith
- Narrated by: Alex Walker
- Length: 30 mins
- Unabridged
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Overall1
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Performance1
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This book contains proven steps and strategies on how you can make your own perfume at home without having to spend too much money....
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Organic Perfume
- How to Make Your Own Organic Perfume
- Narrated by: Alex Walker
- Length: 30 mins
- Release date: 05-01-18
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Prevent Alzheimers: Your Guide to Prevent the Disease
- By: Erik Smith
- Narrated by: Charles King
- Length: 38 mins
- Unabridged
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When оnе rеасhеѕ the later уеаrѕ оf оnе'ѕ life, ѕуѕtеmѕ will ѕlоw down and bоnеѕ will weaken. Hоwеvеr, that iѕ nоt always the case. Fоr some реорlе, the aging рrосеѕѕ саn ѕрееd up, еѕресiаllу in the аrеа of the brain. This is what scientists саll Alzheimer's....
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How to Prevent Alzheimers: Your Guide to Prevent the Disease
- Narrated by: Charles King
- Length: 38 mins
- Release date: 30-03-18
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vitamin D: A Beginners Guide to Vitamin D
- By: Erik Smith
- Narrated by: Donna L. Cook
- Length: 48 mins
- Unabridged
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What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook....
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Vitamin D: A Beginners Guide to Vitamin D
- Narrated by: Donna L. Cook
- Length: 48 mins
- Release date: 05-01-18
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- By: Erik Smith
- Narrated by: Chris Martinez
- Length: 31 mins
- Unabridged
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There are effective ways to relieve your body of the pain that life's stressors bring. It's called pressure point therapy....
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Pressure Point Therapy
- A Beginners Guide to Pressure Point Therapy
- Narrated by: Chris Martinez
- Length: 31 mins
- Release date: 27-03-18
- Language: English
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Enlightened Running: How to Run Faster & Longer
- By: Erik Smith
- Narrated by: Beth Deehan
- Length: 55 mins
- Unabridged
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Overall6
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Performance6
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Story6
This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and pro runners....
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Protein misinformation
- By ElvistheBoy on 15-10-20
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Enlightened Running: How to Run Faster & Longer
- Narrated by: Beth Deehan
- Length: 55 mins
- Release date: 09-07-18
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Low Carb: How to Eat a Low-Carb Diet to Lose Weight
- By: Erik Smith
- Narrated by: Neil Reeves
- Length: 41 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to effectively implement the right low-carb diet depending on your lifestyle and weight problems....
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Low Carb: How to Eat a Low-Carb Diet to Lose Weight
- Narrated by: Neil Reeves
- Length: 41 mins
- Release date: 07-12-17
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- By: Erik Smith
- Narrated by: Paul Bloede
- Length: 29 mins
- Unabridged
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Overall1
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In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber....
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Narrated by: Paul Bloede
- Length: 29 mins
- Release date: 15-12-17
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction: A Beginners Guide to Law of Attraction
- By: Erik Smith
- Narrated by: John Moore
- Length: 28 mins
- Unabridged
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This audiobook will give you an introduction of what the Law of Attraction is all about and why you should practice it. You will also be given techniques on how to practice and incorporate it into your daily life....
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Law of Attraction: A Beginners Guide to Law of Attraction
- Narrated by: John Moore
- Length: 28 mins
- Release date: 25-01-18
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Epsom Salt: How to Make Your Life Easier and Better with Epsom Salt
- By: Erik Smith
- Narrated by: Grace Hood
- Length: 33 mins
- Unabridged
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Epsom salt is one of the most over looked compounds that so many people take for granted....
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Epsom Salt: How to Make Your Life Easier and Better with Epsom Salt
- Narrated by: Grace Hood
- Length: 33 mins
- Release date: 14-12-17
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Speed Reading for Beginners
- How to Read at an Incredible Rate
- By: Erik Smith
- Narrated by: Evie Irwin
- Length: 34 mins
- Unabridged
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Most people асknоwlеdgе that thоugh they аррrоасh a bооk with аn intеnt tо соmрlеtе rеаding it within few minutes, they literally take hours tо finiѕh it. Whу iѕ this so? First, уоu will hаvе tо understand the main rеаѕоn thаt imреdеѕ your reading ѕрееd....
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Speed Reading for Beginners
- How to Read at an Incredible Rate
- Narrated by: Evie Irwin
- Length: 34 mins
- Release date: 02-07-18
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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