Showing results by narrator "Sam" in All Categories

Ever reached a point when you just want to give up on all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health - something which you didn't have in any of those diet plans. In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people are switching to this new weight-loss technique.

The Establishment wants Earth. Earth isn't ready to defend itself. So Nelson Newman takes matters into his own hands. Determined to disrupt Oleander's plans, Nelson travels back to Wenua. With SELF alongside him, they have one mission: to buy humanity the time they need to prepare against invasion. Nelson’s life is on the line. SELF knows sacrifices must be made. Earth’s freedom is the prize. Is Nelson willing to pay the price?

In Balance is Bullshit, Loretta Soffe—former EVP at Nordstrom and executive coach—shares the real story behind modern success. Drawing from her rise from cashier to boardroom, her role-reversed marriage, and the moment she was fired at her peak, Loretta delivers no-fluff strategies to help women lead, grow, and thrive without losing themselves.

London, 1842. There has been a mysterious and horrible death at the Reform, London's newest and grandest gentleman's club. A death the club is desperate to hush up. Captain William Avery is persuaded to investigate and soon discovers a web of rivalries and hatreds, both personal and political, simmering behind the club's handsome façade - and in particular concerning its resident genius, Alexis Soyer, 'the Napoleon of food', a chef whose culinary brilliance is matched only by his talent for self-publicity.

You might feel fear when imagining investing your precious savings into the stock market. And rightfully so, if you’re new to trading stocks, the number of things you need to understand can be overwhelming. Fundamental analysis, technical analysis, trading strategies, money management, the trading psychology...these terms may all sound intimidating to you.

Inspector Ghote embarks on one of his strangest cases when he is ordered to prevent a murder - the killing of a precious flamingo in the Bombay zoo. And then there is the racehorse fancied to win the local Derby, which gets replaced by a donkey... Ghote finds things going disastrously as bit by bit he unearths the traces of a monstrous practical joker. But then the fun stops - and Inspector Ghote has a more serious murder on his hands.

If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.

Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading. Despite this fact that many manipulators are simply born that way, you too can learn the skills utilized by the dark manipulators in the world. By opening your world to dark psychology, you begin to understand the actions of those around you and how they can be used to better yourself for a change.

Former government minister Ralph Singh is the perpetual outsider: displaced, disillusioned, and now living in exile, Ralph reflects on his earlier life and the searing effects of colonialism. Ralph's constant estrangement sees him ever attempting to fit into various communities, only to find home in more transient spaces. Born on the tropical island of Isabella, he is one of West India's many "Mimic Men".

It is 1843 and to avoid the hangman’s noose two brothers flee from England. The first available ship out of Liverpool takes them to India where they join the army of the East India Company. Even before they have finished basic training they are marched north to the Punjab to face the most professional native army in India – the Sikhs. The British will now face their most severe test in the sub-continent and the brothers must stand in the firing lines to survive.

Jivan Singh, the bastard scion of the Bapuji family, returns to his childhood home after a long absence - only to witness the unexpected resignation of the ageing Devraj Bapuji from the vast corporation he founded, Company India. On the same day, Sita, Devraj's youngest daughter, absconds - refusing to submit to the marriage her father wants for her. Meanwhile, Radha and Gargi, Sita's older sisters, are left to run the Company.... And so begins a brutal, deathly struggle for power, ranging over the Palaces and slums of New Delhi, the luxury resorts and spas of Amritsar and Srinagar.

The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.

Expand your skills from being a basic data scientist to becoming an expert data scientist ready to solve real-world data-centric issues. Discover two comprehensive manuscripts in one audiobook.

In a grim, not-so-distant future, humanity is in crisis. A deadly pandemic has confined billions to their homes, leaving society completely isolated in their homes and utterly dependent on the mega-global Chum Corporation. For some lucky beta testers, the only escape is to log into New Arcadia—a real-as-life role-playing game set in a gleaming 1990s-inspired city. There, they can enjoy the freedoms denied to them in the real world—like Prime Beta Tester John Chambers, who has reinvented himself in New Arcadia as street-fighting hero Blaze.

Persuasion is a technique that you use on a daily basis, but how persuasive are you? Are you getting what you are seeking when attempting to persuade others? If not, it is time to start working on your ability to persuade. It is often thought that persuasion, and the techniques that fall under it, is only used for selfish reasons, but this is not true. In fact, being good at persuasion is needed to get ahead at work, form friendships, and even when interacting with strangers.

Bloomsbury presents Empire of Imagination by Michael Witwer, read by Sam Witwer. The first comprehensive biography of geek and gaming culture's mythic icon, Gary Gygax, and the complete story behind his invention of Dungeons & Dragons. The life story of Gary Gygax, godfather of all fantasy...

A dangerous snake attacks Prince Tamino in the forest but three noble ladies protect him. Together with the bird catcher Papageno, Tamino is supposed to free Princess Pamina because the dreaded Sarastro has imprisoned her in his castle. Tamino and Papageno receive a magic flute and a glockenspiel from Pamina's mother, the Queen of the Night. The brave rescuers must overcome difficult tests, but the daring rescue plan succeeds. In the end, Tamino and Pamina, Papageno and his new girlfriend Papagena are happily in each other's arms.

Now an Apple TV+ limited series, Wanted: The Escape of Carlos Ghosn The unprecedented rise and catastrophic fall of one of the world’s most feared and admired business executives—Carlos Ghosn—a remarkable story of innovation, hubris, alleged crimes, and daring international escape, as...

The legendary sportswriter and the Hall of Fame, eleven-time NBA champion coach separate the music from the noise in the stories of the greatest who ever played and their impact on the game Sam Smith and Phil Jackson grew to know and respect each other in the late 1980s, when Smith was a Chicago...

In an impatient world of infobesity, people don't want more information - they want to be intrigued and they want to be intrigued fast. After all, goldfish have longer attention spans than humans - nine seconds to our eight. So, right now, people want to know, "How is this relevant and useful to me? Why are you worth my valuable time, mind, and dime?" Bestselling author and ace communication strategist Sam Horn reveals her "secret sauce" for truly connecting with people - whether it's one or one million.