Showing results by narrator "John Austin" in All Categories

Breathing can affect your life in many ways. It affects your mood, energy levels, health, productivity, and memory. For example, if you are stressed out about work or personal relationships, it can be difficult to fall asleep at night. But if you focus on deep breathing before going to sleep, it will help calm down your body and mind so that you get a good night's rest. By taking more control over our breathing, we can also improve our physical health by lowering cholesterol levels and reducing stress hormones in the body.

Mini habits are the foundation of a habit. Mini habits are done daily and without excuses. If you're busy, then do the mini habit first thing in the morning—before you go to work or start your day. You've got 24 hours per day: If someone stops doing something because they're "too busy", then they don't deserve to change yet. Your excuse doesn't matter: If you want to lose weight, do your mini habits! Mini habits are done even when you don't feel like it or have time for them; it helps you stay motivated knowing that at least one thing went well today, which makes tomorrow easier!

From a writer Steve Almond calls "[T]he master of the down and out that just got worse" comes a collection of stories that live vividly in the listener's memory long after the final word has been spoken. Taking place in a world of desperate people who cling to hope but have few expectations, Roberge introduces us to a motley crew of cripples, drug addicts, former child actors, chimpanzee boxers, exterminators, and assorted criminals.

Most of us readily recognize we were created for God, and we serve for his good pleasure. Why should it be a stretch in our perspective to realize that our priority for him should be the motivating force behind our actions? Our very existence is the proof that he should be our motive.

Skye's a comic book superhero with a gun in his hand and a gripe against his author. Every girl Skye's ever dated is either dead or trying to take over the world, and in the series finale, Skye's best friend kills him. Or so he thinks. The weapon meant to disintegrate Skye lands him in his author's universe. With a shot at revenge. Skye, meet Jace. Jacen Howard's a brilliant #blerd math whiz and comics aficionado. Jace doesn't see himself as a hero; he's just trying to survive. Jace might be just the hero Skye needs.

Our truth is greater than the facts presented by the condition, greater than the adversity from the enemy, and greater than self-doubt. The reconnect is for the sake of reconstruction, and ultimately reintroduction of the sons of Adam to their assignments in the Earth.