Showing results by narrator "Helpful Matthew" in All Categories

With nearly 43 percent of parents getting sleep-deprived and each parent losing 109 minutes of sleep daily during their child’s first year, you are not alone. Sleep deprivation can severely affect your physical and mental performance by causing deficits in judgment, depressed mood, memory issues, or trouble concentrating. If you’ve tried sleep training in the past and failed terribly, this is a golden opportunity for you because the methods highlighted inside are expert-approved.

Even if you've always been shy and unassuming, with How to Talk to Anyone About Anything, you will learn to refine your social skills, master small talk, connect effortlessly, and make genuine friends—anytime, anywhere!

Written for novice and experienced DIY enthusiasts, this is an A-to-Z guide to ensure your success in turning a plain shipping container into a beautiful home.

Most parenting books out there only seem to be for mothers - but you’ve probably already noticed that. No one is helping the dads through the responsibilities of fatherhood. Fatherhood can be one of the most beautiful roles you take on in your lifetime, if you play your cards right. Inside, you will find the resources you need to travel down the line with your newborn and create an everlasting bond between father and child.

You’re already a good parent, but here’s how you can be even better: Do you keep doubting your parenting abilities, because it seems like every time you try harder, you also fail harder? It’s normal to feel this way–parenting is never easy. If you want to become the best parent you can be while staying true to yourself, then look no further.

How to master Facebook Marketplace, boost your sales, and scale your business, even if you’ve never sold anything online before! Is the allure of the digital marketplace calling your name, promising an income stream that's flexible, manageable, and rewarding? Have you dipped your toes into the vast ocean of online marketplaces before, only to find yourself lost in the endless waves of complex platforms and underwhelming results?

Ready to Boost Your Income with AI? Dive into the Ultimate Side Hustle Guide! Are you tired of the daily grind and ready to take control of your financial future? Look no further! "How to Make Money with AI & Chat GPT" is your passport to unlocking the immense potential of AI-driven side hustles and creating a stream of income that works for you, not the other way around.

Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden in any space you have available.

Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.

Empower others to achieve their dreams and guide them along the right path with online courses that engage, inform, and inspire…while you hit the entrepreneurial bullseye!

Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

As a new dad, you'll learn to take care of your newborn while ensuring your partner's recovery. Discover how to balance self-care with your new responsibilities and gain practical tools and advice to excel in your role as a father. Your journey into fatherhood begins long before childbirth, with the effort and care you invest in your partner's well-being.

Are you a parent, guardian, or educator worried about your teen’s future? Not sure where they’re headed? Or perhaps you're a young adult striving to carve out your future path? It’s never too early to start looking ahead to the future. Instead of waiting until the end of high school, imagine the advantage they could have by crafting a secure plan within the next 30 days!

A lot of people avoid negotiations. They are driven by the fear of being rejected, ridiculed, or ignored, so they choose not to do it at all. But negotiating is an incredibly useful skill that can be applied to nearly anything in your life - from getting a better price on your car to getting a higher salary, paying lower interest, or landing a huge account. By choosing not to negotiate, you are leaving money on the table. Master the Negotiation will guide you through the steps and strategies of negotiating like a pro.

With its practical guidance, case studies, and expert insights, this audiobook will empower you to stay ahead of the competition and unlock the full potential of conversational AI for your business.

Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the ASWB exam. However, the truth is that the ASWB test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Caleb Grajeda, a social work professional, developed the ASWB LMSW Study Guide! This edition is a complete review & practice questions edition.

Passive Income Strategies to Build Your Wealth will offer you all of the insight you could want on this lucrative subject, shining a light on the different strategies you have available to make more money than you may have not even realize existed! Setting up passive income streams is one of the least talked ahbout phenomena of our modern society, and yet, it is one of the best ways to increase your income every month while putting in minimal effort.

Arterial blood gases (or ABGs) are some of the more difficult lab tests to understand in all of medicine. Sure, there are normal results given along with the test values, but it doesn't end there. What does a certain pH in the blood mean? Where does the bicarbonate level come from? These components, along with other values, need to be understood so you can interpret them.