Showing results by author "Uma Ruby" in All Categories

Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last...

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

As a newcomer to the alien tribe, I've struggled to find my place. It might be because I'm a tad headstrong at times. And yes, I might have thrown a few things at people's heads. But I had a good reason to pitch a fit - my shy sister was stolen away right under my nose. Of course, now she's back and mated. Everyone's happy...except me. I need...affection. Attention. Okay, I'm lonely. Really lonely. Strangely enough, the only person that I think understands what I'm going through is the same blue-skinned brute that stole my sister. It's wrong to hook up with him, even as a mindless fling.  

Vektal & Georgie: What happens after happily ever after? Quite a bit, actually. Georgie and Vektal are mated, but Georgie has a few things on her mind before she settles into her new life . . . why not have a honeymoon?

Mystic & Made is where spiritual wisdom meets practical power.Hosted by a transformational coach and entrepreneur, this podcast is designed for both men and women who are ready to elevate every area of their lives—wealth, purpose, relationships, and personal mastery.Rooted in the timeless success principles of Napoleon Hill and infused with universal spiritual laws, Mystic & Made bridges the gap between the mystical and the methodical. Each episode weaves together mindset, energetics, and aligned action—so you don’t just dream a powerful life, you build it.This is for those who believe ...

In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider...

My parents forgot something when they ran…me. After scamming most of our town out of their life savings, my folks disappeared in the middle of the night. Forced to take me in, my estranged aunt and uncle shipped me off to Raven River Academy the first chance they got. In my town, the line between the haves and the have-nots is actually a 12-foot gate that keeps the unwanted where they belong. Nothing could unite the two factions until I set foot on campus. For the first time in our history, they all agree on one thing: I must pay for my father’s sins.

Brought to you by Penguin. Dear Reader, Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are. I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I...

Rosalie Carlson is the person everyone turns to in a crisis. She's kind, calm, caring, and a social worker, after all. She's got it all together…except that her personal life is kind of a disaster. Things can get a little hectic after all, when your complicated best friendship is with a megastar like Savannah Grace. When twenty-six-year-old Kinsey moved to Nashville, it was in the hopes of finding a creative partner and making it big. When she meets Cassidy Carver, musical sparks fly. It's a chance meeting with a beautiful older woman however, that truly knocks her off her feet.

This workbook is a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them, the BIG SIX realities - difficult emotions, uncertainty, loneliness, change, dissatisfaction and death. It isn't just about how to get through a pandemic.... Or the post-pandemic fall-out. It is a WAKE-UP call. One that will increase your awareness of every moment through mindfulness.

When I went to my neighbor's apartment to investigate strange sounds, I never expected to fall through a portal into another world. Yet here I am, a stranger in an even stranger land...and I'm stranded. In this world, might makes right, men carry swords, and gods walk the earth. Within minutes of arriving, I'm enslaved. The one person that might be able to help me is also the one person I want to throttle most. Aron, Lord of Storms, Butcher God of Battle, is my new companion. Or rather, I'm his.

Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted - but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff - solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels.  

Life has taught me that I can't trust anyone. Not friends, not family. In the worst, darkest moments, no one can be counted on to have your back. Even a billion miles away from Earth, on a remote icy planet, I still feel alone. The only consolation? I haven't resonated. It's not that I don't want love or children. I just can't trust anyone, even myself.

You'd think a tall woman would fit in on a planet of seven-foot-tall aliens, but even on the ice planet, I'm still a weirdo and an oddity. I'm everything all the other cute, dainty human women aren't. One guy in particular - the alien Harrec - is determined to embarrass me by pretending he's interested. He's a jokester that flirts like mad and hits on me constantly just to make me feel foolish. He gets under my skin. He makes me so frustrated I want to scream.

I feel like an outsider wherever I go. Croatoan, the Icehome Beach . . . neither place is home to me. So when a group heads off to the fruit caves to investigate thievery, I go with them. Any excuse to get away from the beach, where I've made a fool of myself in front of my ex and his new mate.

When I see the delicate human female collared and enslaved by the smuggler I'm about to swindle, I do what any male would do. I take her from him. It's what I do best, after all. Now Fran's mine, and I'm never giving her up. On board my spaceship, she'll be safe. She'll wear my clothes, eat my food, and sleep in my bed. I'll keep her safe from a galaxy that wishes her harm. But my sweet Fran wants nothing more than to return to Earth. How can I take her home when she holds my heart in her dainty, five-fingered hands?

As one of the few humans stranded on the ice planet, I should be happy that I have a new home. Human women are treasured here, and one alien in particular has made it clear that he wants me. It's hard to push away the sexy, flirtatious Aehako when all I want to do is grab him by his horns and insist he take me to his furs. But I've got a terrible secret - the aliens who abducted me are back, and thanks to the translator in my ear, they can find me. My presence here endangers everyone...but can I give up my new life and the man I want more than anything? 

AN INSTANT NEW YORK TIMES BESTSELLER In a world of magical artifacts and fantastical beings, a woman determined to save her family joins forces with an unlikely partner—a minotaur—in this steamy romantasy by USA Today bestselling author Ruby Dixon. As a Holder’s daughter, Aspeth Honori...

It's hard to make friends with the other women at the Icehome camp when you'd rather be dissecting the local fauna. Which is why I'm surprised when one of the big, brawny islanders asks me to help him make a prosthetic leg. I don't know N'dek, but since I'm a scientist, he wants my help. And while I'm more into dinosaurs than anatomy, I love a challenge. As we work together, I come to see that N'dek's not just clever and determined, he's also protective and sweet. And he kisses like a fiend. 

Years ago, the skies ripped open and the world was destroyed in fire and ash. Dragons - once creatures of legend - are the enemy. Vicious and unpredictable, they rule the skies of the ruined cities, forcing humanity to huddle behind barricades for safety. Claudia's a survivor. She scrapes by as best as she can in a hard, dangerous world. When she runs afoul of the law, she's left as bait in dragon territory. She only has one chance to survive - to somehow tame a dragon and get it to obey her.