Showing results by author "A.G. Graham" in All Categories

With a direct, bold, and sometimes irreverent style, health coach and personal trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.

Paddle, Camp, Repeat: 10 Campgrounds for Paddleboarding in the Northeast isn’t the ultimate travel bible—but that’s the point. Not every campsite is perfect, and not every paddle spot is a dream. Instead, this book gives you an honest, firsthand look at ten campgrounds where you can launch your board, set up camp, and decide for yourself which places are worth returning to.

In Unleash the Wolf Pup: RV Upgrades & Hacks, G. Scott Graham invites you on a journey through the highs and lows of RV life, sharing the lessons and hacks that transformed his Wolf Pup camper into a true home on wheels. As a seasoned life coach and longtime adventurer, Scott reveals how to navigate the practical and sometimes frustrating aspects of RV living—whether you're a newbie or a seasoned traveler.

You just finished your vipassana course. Now what? If you’re like most old students, you left your 10-day retreat deeply moved—and then struggled to maintain your practice in the chaos of daily life. The silence faded. The stillness cracked. And that twice-a-day sitting commitment? It unraveled fast. This revised and radically improved edition of Now What? After Your Vipassana Course Is Over is here to help. Originally published in 2019, this new version is a complete rewrite—grounded in lived experience and Dhamma wisdom, not just habit hacks. It’s honest. Irreverent. Compassionate.

These guided meditations are now available as a complete album. Ānāpāna: Awareness of Breath offers a clear, grounded path to presence and calm. Through five guided meditations, author and teacher G. Scott Graham introduces the classical practice of observing the natural breath as it is. Each recording supports the development of concentration, balance, and equanimity, from short beginner sessions to deeper, silent sits for experienced practitioners. Simple, steady, and accessible, this series helps cultivate awareness that carries into everyday life.