Showing results by narrator "Ruby" in All Categories

Winter doesn’t have to slow you down—it can sharpen you. Cold Season Clarity is a powerful guide to mastering your mind, body, and habits during the coldest months of the year. Blending winter psychology, thermal regulation science, and habit design principles, this book reveals how cold environments can enhance focus, resilience, and performance when used intentionally. Instead of fighting winter fatigue, you’ll learn how to align with the season and turn it into a competitive advantage.

Watch your garden come alive—one sunflower at a time. From Seed to Sunburst is your complete, confidence-building guide to growing vibrant, healthy sunflowers from planting to harvest and beyond.

Gardening for Pollinators is a practical, inspiring guide to creating vibrant, nectar-rich habitats that support bees, butterflies, hummingbirds, and other essential pollinators from early spring through late fall.

In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.

Penguin presents the audiobook of My Sister Milly by Gemma Dowler, read by Ruby Thomas. This is Gemma Dowler's powerful account, as seen on The One Show and This Morning . . . 'My name is Gemma Dowler. On 21 March 2002, a serial killer named Levi Bellfield stole my sister and sent our family to...

To the colonized, the term 'research' is conflated with European colonialism; the ways in which academic research has been implicated in the throes of imperialism remains a painful memory. This essential volume explores intersections of imperialism and research—specifically, the ways in which imperialism is embedded in disciplines of knowledge and tradition as 'regimes of truth.

From the author who coined the term "sober curious" and helped to change the way we drink, The Content Diet offers a new approach to internet and tech addiction—one that is rooted not in abstinence, but in more conscious content consumption. They say "you are what you eat"—but what about the...

With rugged good looks and muscles for days, Harris Bennett stops traffic no matter what he’s wearing—flannel shirt or football jersey. So when management sends him to Star Lake, Washington, for a team-building retreat, it’s no wonder a local mistakes him for a lumberjack. And Harris leans right into the misunderstanding. Because that “local” looks amazing in yoga pants.

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

What is 'woman' if not 'mother'? Anything she wants to be. Foregoing motherhood has traditionally marked a woman as 'other.' With no official place setting for her in our society, she has hovered on the sidelines: the quirky girl, the neurotic career obsessive, the 'eccentric' aunt. Instead of continuing to paint women without kids as sad, self-obsessed, or somehow dysfunctional, what if we saw them as boldly forging a new vision for a fully autonomous womankind? Or as journalist and thought leader Ruby Warrington asks, what if being a woman without kids were in fact its own kind of legacy?

Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted - but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff - solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels.  

Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last...

A New York Times Best Thriller of 2025 Over the course of one sunbaked summer vacation, a family is pulled into a web of mysteries that the younger daughter sets out to solve. A tense, page-turning debut of childhood, innocence, and evil. "I absolutely loved this page-turning family mystery and...

‘Extraordinary . . . I absolutely loved this family mystery’ – Liane Moriarty, bestselling author of Here One Moment 'Riveting . . . [It] held me captive' – Hannah Kent, bestselling author of Devotion Discover this breathtaking debut novel of family secrets and searing atmosphere set...

Sometimes something comes along in your life that you know is wrong but you still want it anyway. It's exciting and hot, lighting a fire in you that had been dead for years. You can't resist it. Melissa, or Mrs. Roderick at her job, can't seem to stay away from her new student Dylan no matter how hard she pushes him away. He was absolutely gorgeous. Then one day comes where she finds that resisting him is going to be a lot harder than she thought.

Brought to you by Penguin. The new novel from the bestselling author of This Christmas and Maybe Next Christmas Lou and Ben fell in love as teenagers at the Ballyheaney Christmas Eve party. Every winter, they saved the date for each other. Until everything changed one fateful night… Now, after...

Brought to you by Penguin. 'I was at a time in my life where I got to thinking more about people's choices – how everything would be different if just the slightest decision changed...' It is late September in 2001 and the walls of New York are papered over with photos of the missing. Cora...

This is Under Milk Wood as you've never heard it before. The last completely original audio-only production of Thomas' masterpiece, Under Milk Wood, was in 1954 (two months after Thomas's death). It has been reprised countless times since then for stage, TV, and in book form, but this wholly new version, headed by Iwan Rheon as First Voice, keeps Thomas' original script but brings a bold, modern soundscape and authentic Welsh voices to his vivid storytelling.

Dawn French, number one bestelling author of A Tiny Bit Marvellous and one of Britain's best loved comic writers, returns with Oh Dear Silvia, a darkly comic pageturner that will have you hanging on her every word. Who is in Coma Suite Number 5? A matchless lover? A supreme egotist? A selfless...

It’s Christmas break. Gorgeous Piper loves nerdy Jake’s passion for buying her clothes, but her intuition tells her he does it not only because he loves her so much but also because of his hidden desire to wear them himself. She buys her love everything needed for crossdressing and transforming Jake into Jackie, her girlfriend. That afternoon, she enlightens him in the nuances of presenting his feminine side and immerses him in the pleasures of catering to his feminine persona.