Showing titles in Hygiene & Healthy Living
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Rezoom
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Unabridged
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Overall8
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Performance7
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Story7
Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again...
Preview -
Rezoom
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Release date: 28-12-21
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Willow Bend Zen | Guided Sleep Hypnosis
- By: Ariadne Mayz
- Original Recording
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Overall1
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Performance1
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Story1
At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most ...
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Free Erotic Audio Sex Stories | IntimateAudioStories.com
- By: IntimateAudioStories.com
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com
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Cool Conversations with Kenton Cool
- By: Cool Conversations
- Original Recording
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Overall1
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Performance1
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Story1
Conversations had the right way. Welcome to 'Cool Conversations' hosted by Kenton Cool. Kenton is one of the world’s leading high-altitude climbers, and a highly engaging and inspiring motivational speaker. He was the first person in history to complete the ‘Everest Triple Crown’, reaching the summit of Mount Everest, Nuptse and Lhotse in one continuous push from base camp and has stood on the roof of the world, Mount Everest, 19 times. In short, he's got lots of stories to tell, and it's on Cool Conversations where he shares them. With regular guests from the world of sport and ...
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Meet My Autistic Brain
- By: The Autistic Woman™
- Original Recording
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Overall3
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Performance3
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Story3
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.
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very validating and helpful as another autistic
- By Hattie Stewart on 13-02-23
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The Dr Vonda Show
- By: Dr. Vonda Wright
- Original Recording
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Overall1
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Performance1
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Story1
The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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Just found Hot For Your Health! OMG thank you!
- By the runner mum on 09-11-24
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This Naked Mind: Nicotine
- By: Annie Grace, William Porter
- Length: 6 hrs and 25 mins
- Unabridged
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Overall23
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Performance22
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Story21
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.
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The most helpful no vaping book I've experienced
- By Cate Grundy on 21-01-25
Preview -
This Naked Mind: Nicotine
- Length: 6 hrs and 25 mins
- Release date: 29-09-22
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Rx
- By: Russell Kennedy
- Original Recording
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Overall2
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Performance2
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Story2
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...
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Where's my book gone?
- By Craig Dooley on 01-10-24
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The Dr. Hyman Show
- By: Dr. Mark Hyman
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show ...
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The Kriya Yoga Podcast
- By: Ryan Kurczak
- Original Recording
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Overall2
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Performance2
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Story2
The Kriya Yoga Podcast is a place where curious seekers and serious meditators gather to explore Kriya Yoga meditation, yogic philosophy, and Self-realization for modern life. Hosted by Ryan Kurczak, who comes from a direct lineage of teachers including Roy Eugene Davis and Paramahansa Yogananda, each episode dives into topics like meditation practice, inner transformation, timeless yogic wisdom, the Yoga Sutras, and how these teachings apply in everyday experience. You’ll hear reflections on mysticism, Samadhi, psychology and spirituality, sacred philosophy, interviews with guests, and ...
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topics are relatable to living
- By charley elson on 18-07-24
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Soothing Pod - Bedtime Sleep Stories for Grown Ups
- By: SoothingPod
- Original Recording
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Overall2
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Performance2
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Story2
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker :) We hope you enjoy our work and love them as much as we do ^^ Have a restful night with ...
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Great !!!!
- By Amazon Customer on 08-10-23
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Deep Sleep & White Noise Soundscapes
- By: Deep Sleep & White Noise Soundscapes
- Original Recording
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Overall2
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Performance2
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Story2
Deep Sleep & White Noise Soundscapes is a sleep sounds podcast featuring 8-hour ambient recordings with no intro, no voice, and no mid-roll ads. Enjoy uninterrupted sound designed to help you sleep, rest, focus, or relax.Episodes include white noise, brown noise, pink noise, rain sounds, ocean waves, thunderstorms, fireplace crackling, forest streams, fan sounds, air conditioner hum, and other calming soundscapes. New episodes release daily.Use these sleep sounds to fall asleep faster, mask distracting noise (traffic, neighbors, snoring, tinnitus), create consistent background sound for deep ...
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SOO good
- By Katson80 on 31-10-23
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The Menopause and Cancer Podcast
- By: Dani Binnington
- Original Recording
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Overall1
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Performance1
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Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and unsupported. It took me so long to discover I had lots of options too. If only I’d known sooner! ...
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Honest, informative and uplifting
- By Meabh on 14-01-23
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The Great Birth Rebellion
- By: Dr Melanie Jackson
- Original Recording
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Overall2
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Performance2
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Story2
You can have a GREAT pregnancy, birth and postpartum experience. You just need the information and strategies to make it happen. The Great Birth Rebellion podcast, hosted by Midwife Dr Melanie Jackson offers evidence- based information to help you make informed decisions about your maternity care. The Great Birth Birth Rebellion helps you get the best out of your pregnancy, birth and postpartum journey. Want more? Follow along at @melaniethemidwife and @thegreatbirthrebellion on SM Subscribe to get access to the resources behind the episodes at melaniethemidwife.com and get your merch at ...
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Life’s Essentials with Prem Rawat
- By: Great Big Owl
- Original Recording
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Overall1
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Performance1
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As our lives become ever more stressful, Prem Rawat explores the essentials of leading a happy existence, with his unique insight, wit and wisdom. These episodes feature Prem in conversation with a range of hosts, telling his stories and messages of peace throughout his unscripted and unrehearsed events from all over the world. Hosted on Acast. See acast.com/privacy for more information.
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The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Unabridged
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Overall1,292
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Performance1,108
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Story1,083
Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee. "One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly...
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Brilliant easy to listen to practical suggestions
- By Amazon Customer on 28-12-17
Preview -
The 4 Pillar Plan
- How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 42 mins
- Release date: 28-12-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just As Well, The Women's Health Podcast
- By: Women's Health UK
- Original Recording
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Overall0
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Performance0
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Story0
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
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The Clearing with Katherine May
- By: Katherine May
- Original Recording
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Overall2
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Performance2
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Story2
Where would you go to rest and retreat, in good times and bad?Katherine May, author of Wintering and Enchantment, asks her guests to share their idea of a perfect sanctuary. Drawing on memory, inspiration and imagination, she explores the things we seek out when we need to restore our joy, hope and energy. It begins with a forest clearing. What will we find there? A log cabin or a grand hotel? What cherished object or talisman would you bring? And what single work of art, be it a book, record, film or something else, would provide you with enough sustenance to see you through the darkness and...
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Gentle and insightful
- By David on 19-02-26
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Jog On
- How Running Saved My Life
- By: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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Overall1,316
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Performance1,127
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Story1,116
THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...
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Obviously running is good for you...
- By alissa on 30-12-18
Preview -
Jog On
- How Running Saved My Life
- Length: 6 hrs and 34 mins
- Release date: 27-12-18
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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