Showing titles in Hygiene & Healthy Living

I also make spicy captions you might like! ;) | https://linktr.ee/writerofrealifeI know I've been gone for a while.My name is Ellie, and I'm excited to announce that I'm finally in the right space to create more content again!Inside my Patreon, I will read you stories with no ads, no background music, and no more robotic mistakes. Just you and me and the stories we love.For those of you who will support me while I build up episodes again, a lifetime discount is my gift back to you. Be one of 99 exclusive people I’ll always think about in my dreams!See you there!Patreon | patreon.com/...

ASMR Doctor - Sleep, Relax, Tingle is your ultimate auditory escape into the world of Autonomous Sensory Meridian Response, where each episode is meticulously crafted to provide an immersive experience designed to soothe your senses and calm your mind. This podcast offers a diverse array of sounds that evoke the gentle tingling sensation known as ASMR, which many find incredibly relaxing and helpful for reducing stress, enhancing focus, or easing into a restful night's sleep. From the soft rustle of leaves to the rhythmic tapping of raindrops, ASMR Doctor delivers high-quality audio sessions ...

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.

Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotional ...

Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in ...

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

Skeptics with a K is the podcast for science, reason and critical thinking from the Merseyside Skeptics Society. Each episode features Mike Hall, Michael Marshall, and Dr Alice Howarth chatting about the things which interest them, often from a skeptical angle.

What every teen needs to feel great in their own skin – now a Sunday Times bestseller! Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed. In Teen Skincare, world-renowned skincare expert Caroline Hirons...

I also make spicy captions you might like! ;) | https://linktr.ee/writerofrealifeI know I've been gone for a while.My name is Ellie, and I'm excited to announce that I'm finally in the right space to create more content again!Inside my Patreon, I will read you stories with no ads, no background music, and no more robotic mistakes. Just you and me and the stories we love.For those of you who will support me while I build up episodes again, a lifetime discount is my gift back to you. Be one of 99 exclusive people I’ll always think about in my dreams!See you there!Patreon | patreon.com/...

Subscribe to the podcast: https://sleepresonance.com 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast...

Brought to you by Penguin. This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join ...

Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Chris Van Vliet is a 4-time Emmy Award winning TV Host, Content Creator and Entrepreneur. INSIGHT shares long-form, authentic, behind-the-scenes conversations with top talent from pro wrestling, sports, film and beyond. On each episode, CVV sits down in-person with the biggest names in the industry exploring not just their careers, but the mindset and motivation that drive their success.

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; ...

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.