Showing titles in Psychotherapy
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Unabridged
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Overall48
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Performance48
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Story48
Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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Soothing to the Nerves
- By Eric on 11-08-25
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Release date: 21-05-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gifts Differing
- Understanding Personality Type
- By: Isabel Briggs Myers, Peter B. Myers
- Narrated by: Patricia Rodriguez
- Length: 8 hrs and 21 mins
- Unabridged
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Overall31
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Performance27
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Story27
For more than 60 years, the Myers-Briggs Type Indicator (MBTI) tool has been the most widely used instrument in the world for determining personality type, and for more than 25 years, Gifts Differing has been the preeminent source for understanding it. Like a thumbprint, personality type provides an instant snapshot of a person's uniqueness. Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities influence your life.
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Audiobook is not useful
- By Amazon Customer on 19-02-20
Preview -
Gifts Differing
- Understanding Personality Type
- Narrated by: Patricia Rodriguez
- Length: 8 hrs and 21 mins
- Release date: 23-11-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- By: Carl Jung
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Unabridged
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Overall15
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Performance10
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Story10
Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Release date: 25-05-20
- Language: English
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£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Act of Living
- What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
- By: Frank Tallis
- Narrated by: Simon Shepherd
- Length: 9 hrs and 30 mins
- Unabridged
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Overall27
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Performance20
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Story20
'Tallis writes with clarity and wit' Sebastian Faulks Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and...
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What a therapeutic read
- By Michael Kallenbach on 25-02-21
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The Act of Living
- What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
- Narrated by: Simon Shepherd
- Length: 9 hrs and 30 mins
- Release date: 14-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy Ego State Interventions
- Strategies for Working with Parts
- By: Robin Shapiro
- Narrated by: Nan McNamara
- Length: 5 hrs and 15 mins
- Unabridged
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Overall25
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Performance23
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Story22
Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.
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insightful
- By Amazon Customer on 26-06-20
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Easy Ego State Interventions
- Strategies for Working with Parts
- Narrated by: Nan McNamara
- Length: 5 hrs and 15 mins
- Release date: 27-08-19
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Life Should Mean to You
- By: Alfred Adler
- Narrated by: Chris Matthews
- Length: 5 hrs and 25 mins
- Unabridged
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Overall21
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Performance17
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Story17
Adler, along with Freud and Jung, created an entirely new branch of psychology, namely psychoanalysis. What Life Should Mean to You brings his conclusions to a popular audience. It covers adolescence, feelings of superiority and inferiority, the importance of cooperation, work, friendship, love, and marriage.
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Appalling narration.
- By Bob McG. on 08-12-20
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What Life Should Mean to You
- Narrated by: Chris Matthews
- Length: 5 hrs and 25 mins
- Release date: 04-05-20
- Language: English
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Sale price: £3.99
Regular price: £12.70
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Spiral Dynamics Integral
- Learn to Master the Memetic Codes of Human Behavior
- By: Don Beck
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Unabridged
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Overall117
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Performance86
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Story86
From the boardrooms of big business to the streets of the inner city, from the south side of Chicago to apartheid South Africa, Dr. Don Beck has taught people at all levels how to stop clashing and start communicating. His method is called Spiral Dynamics Integral, a revolutionary new way of...
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Mind blowing.
- By Amazon Customer on 23-05-18
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Spiral Dynamics Integral
- Learn to Master the Memetic Codes of Human Behavior
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Release date: 03-05-07
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It’s My Life Now
- By: Meg Kennedy Dugan, Roger R. Hock PhD
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Unabridged
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Overall6
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Performance5
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Story4
Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.
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A good all round help guide
- By CSquared on 18-06-20
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It’s My Life Now
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 37 mins
- Release date: 19-11-19
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Unabridged
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Overall7
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Performance7
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Story7
This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
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I wish it was read by different narrator
- By Kindle Customer on 12-09-22
Preview -
The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Narrated by: Stephen Bel Davies
- Length: 18 hrs and 4 mins
- Release date: 23-11-21
- Language: English
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£18.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Talking Cure
- Normal people, their hidden struggles and the life-changing power of therapy
- By: Gillian Straker, Jacqui Winship
- Narrated by: Gillian Straker, Jacqui Winship
- Length: 8 hrs and 14 mins
- Unabridged
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Overall11
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Performance11
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Story11
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl Jung The essence of successful therapy is the relationship between the therapist and the patient, a dance of growing trust and understanding. It is an intimate, messy, often surprising and...
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Fascinating!
- By Anonymous on 01-08-24
Preview -
The Talking Cure
- Normal people, their hidden struggles and the life-changing power of therapy
- Narrated by: Gillian Straker, Jacqui Winship
- Length: 8 hrs and 14 mins
- Release date: 28-05-19
- Language: English
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£12.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grandparenting
- On Love and Relationships Across Generations
- By: Dr. Terri Apter
- Narrated by: Phyllida Nash
- Length: 8 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Story1
The birth of a grandchild is a cause for celebration. But when a child becomes a parent themselves, existing family structures are radically altered. Old tensions between parents and their adult children may come into sharp relief, while new relationships with in-laws must be navigated carefully. And at the heart of two families is a small person, whose life will benefit hugely from the love of their grandparents.
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Grandparenting
- On Love and Relationships Across Generations
- Narrated by: Phyllida Nash
- Length: 8 hrs and 19 mins
- Release date: 12-02-25
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Making of a Therapist
- A Practical Guide for the Inner Journey
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 31 mins
- Unabridged
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Overall309
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Performance258
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Story255
The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight and emotional maturity are critical for successful psychotherapy, knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering therapists a personal account of this important inner journey.
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Amazing book
- By Scott on 25-01-19
Preview -
The Making of a Therapist
- A Practical Guide for the Inner Journey
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 31 mins
- Release date: 24-04-18
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Thinking with CBT
- Overcome Stress, Combat Anxiety and Improve Your Life
- By: Dr Sarah Edelman
- Narrated by: Florence Howard
- Length: 13 hrs and 59 mins
- Unabridged
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Overall15
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Performance12
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Story12
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties but don't know what to do about it. Change Your Thinking is soundly based on the principles of cognitive behaviour therapy (CBT), the standard psychological tool used by therapists. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions.
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PDF
- By Amanda on 11-11-21
Preview -
Change Your Thinking with CBT
- Overcome Stress, Combat Anxiety and Improve Your Life
- Narrated by: Florence Howard
- Length: 13 hrs and 59 mins
- Release date: 31-12-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- By: Richard Schwartz PhD PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
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Overall30
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Performance28
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Story28
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...
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Priceless insights on intimacy
- By Tom Lidström on 27-05-23
Preview -
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Release date: 09-05-23
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher, Bessel van der Kolk - foreword
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
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Overall2
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Performance2
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Story2
Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
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very detailed and interesting
- By A Phillips on 14-03-25
Preview -
Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Release date: 25-07-24
- Language: English
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£17.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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Overall378
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Performance347
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Story347
By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Wonderfully written and read.
- By Pretty Foxy on 06-10-22
Preview -
What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-22
- Language: English
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£15.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- By: Benjamin Fry
- Narrated by: Benjamin Fry
- Length: 6 hrs and 36 mins
- Unabridged
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Overall11
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Performance9
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Story9
The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.
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fantastic !****
- By Eve macadie on 07-09-21
Preview -
The Invisible Lion
- How to Tame Your Nervous System & Heal Your Trauma
- Narrated by: Benjamin Fry
- Length: 6 hrs and 36 mins
- Release date: 19-12-20
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Assault on Truth
- Freud’s Suppression of the Seduction Theory
- By: Jeffrey Moussaieff Masson
- Narrated by: Jason Culp
- Length: 11 hrs and 33 mins
- Unabridged
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Overall6
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Performance5
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Story5
In 1896, Sigmund Freud presented his revolutionary “seduction theory,” arguing that childhood sexual abuse directly caused adult mental illness. Just nine years later, he completely reversed this stance, insisting these traumatic memories were mere fantasies. Why did Freud retract his original theory? And why has the psychoanalytic community gone to such lengths to conceal this critical reversal?
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Interesting read
- By Jen Scrimshaw on 13-09-25
Preview -
The Assault on Truth
- Freud’s Suppression of the Seduction Theory
- Narrated by: Jason Culp
- Length: 11 hrs and 33 mins
- Release date: 26-08-25
- Language: English
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£15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fully Human
- A New Way of Using Your Mind
- By: Steve Biddulph
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Unabridged
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Overall18
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Performance12
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Story12
A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those...
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Fantastic
- By SkA on 19-06-23
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Fully Human
- A New Way of Using Your Mind
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Release date: 27-05-21
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tell Me the Truth About Love
- 13 Tales from Couples Therapy
- By: Susanna Abse
- Narrated by: Susanna Abse
- Length: 7 hrs and 27 mins
- Unabridged
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Overall78
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Performance72
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Story72
Drawing on more than 30 years of therapeutic encounters with people facing hurdles in their love lives, former chair of the British Psychoanalytic Council Susanna Abse takes us deep inside one of the most fascinating realms there is: other people's relationships. From dealing with infidelity to navigating our changing role within a single relationship over the course of a lifetime, Tell Me the Truth About Love sheds vivid light on the human heart and its struggle to both embrace life's greatest gift and protect itself from pain.
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Fairly interesting, though the title is misleading
- By David M Sumner-Smith on 03-10-22
Preview -
Tell Me the Truth About Love
- 13 Tales from Couples Therapy
- Narrated by: Susanna Abse
- Length: 7 hrs and 27 mins
- Release date: 19-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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