Showing titles in Psychotherapy
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- By: Toni Herbine-Blank, Donna M. Kerpelman
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Unabridged
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Couples in distress enter therapy holding two goals that they now experience as mutually to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a...
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Release date: 29-04-26
- Language: English
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£44.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Unconscious
- Penguin Classics
- By: Sigmund Freud, Mark Cousins - introduction, Graham Frankland - translator
- Narrated by: Michael Pennington
- Length: 3 hrs and 52 mins
- Unabridged
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Overall15
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Performance11
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Story11
Brought to you by Penguin. This Penguin Classic is performed by Michael Pennington, one of the founders of the English Shakespeare Company, known for his stage work with the RSC, and who played Carl Jung in the BBC drama, Freud. This definitive recording includes an Introduction by Mark Cousins...
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Well-read with a great introduction
- By Deborah Meyler on 03-03-22
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The Unconscious
- Penguin Classics
- Narrated by: Michael Pennington
- Length: 3 hrs and 52 mins
- Release date: 26-09-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Big Dating Energy
- How to Create Lasting Love by Tapping into Your Authentic Self
- By: Jeff Guenther, Kate Happ
- Narrated by: Jeff Guenther
- Length: 7 hrs and 20 mins
- Unabridged
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Overall7
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Performance7
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If you are equipped with the tools and the mindset to do it right, dating is so much more than a joyless trudge from one bad date to the next. In fact, it's an excellent way to learn more about your needs, your desires, and what you're really looking for in a partner - so that when you find the exact right person who ticks all your boxes, you are ready to snap that gem right up. And in the meantime? Think of the hilarious stories with which you can delight your friends, family, and therapist.
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Easy listening and insightful
- By A. Thompson on 01-08-24
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Big Dating Energy
- How to Create Lasting Love by Tapping into Your Authentic Self
- Narrated by: Jeff Guenther
- Length: 7 hrs and 20 mins
- Release date: 11-07-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EMDR and the Art of Attunement
- By: Esta Porter, Cindi Saj
- Narrated by: Khareme Lambie
- Length: 5 hrs and 52 mins
- Unabridged
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Are you a therapist or mental health professional looking to elevate your trauma-informed care? EMDR and the Art of Attunement reveals a missing piece in EMDR therapy – masterful attunement across all eight phases of treatment. This groundbreaking guide shows how integrating attunement in therapy can deepen the therapeutic alliance and accelerate trauma healing in your practice.
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EMDR and the Art of Attunement
- Narrated by: Khareme Lambie
- Length: 5 hrs and 52 mins
- Release date: 11-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- By: Beth Jacobs Ph.D.
- Narrated by: Margo Trueblood
- Length: 6 hrs and 35 mins
- Unabridged
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Overall9
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Performance9
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Story9
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time. The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical...
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Beth Jacobs v Jack Cornfield?
- By That Man on 02-10-20
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood
- Length: 6 hrs and 35 mins
- Release date: 10-07-18
- Language: English
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£22.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Unabridged
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Overall14
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Performance14
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Story14
Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create. But what if it wasn’t just our feelings that caused our thoughts, it was our thoughts that caused our feelings? This question is the core of Cognitive Behavioral Therapy, one of the most widely researched and evidence backed therapies available today.
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PRACTICAL, EASY-TO-FOLLOW CBT GUIDE
- By Brandee Jankoski on 17-03-25
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28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Release date: 24-12-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psych 101
- Psychology Facts, Basics, Statistics, Tests, and More!
- By: Paul Kleinman
- Narrated by: Fred Sanders
- Length: 8 hrs and 15 mins
- Unabridged
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Overall4
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Performance2
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Story2
From personality quizzes and the Rorschach blot test to B. F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else. So whether you're looking to unravel the intricacies of the mind or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.
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Worth it
- By mark on 23-09-19
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Psych 101
- Psychology Facts, Basics, Statistics, Tests, and More!
- Narrated by: Fred Sanders
- Length: 8 hrs and 15 mins
- Release date: 18-07-17
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- By: Judith A. Cohen, Anthony P. Mannarino - editor, Esther Deblinger - editor
- Narrated by: Kathleen Godwin
- Length: 13 hrs and 24 mins
- Unabridged
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Overall1
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Featuring a wealth of clinical examples, this audiobook facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries.
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- Narrated by: Kathleen Godwin
- Length: 13 hrs and 24 mins
- Release date: 08-07-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- By: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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Helpful exercises
- By Mr_Ze on 23-09-25
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release date: 15-08-23
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- By: Dori Gentlekins
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Unabridged
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Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Release date: 27-06-24
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moving Beyond Trauma
- The Roadmap to Healing from Your Past and Living with Ease and Vitality
- By: Ilene Smith
- Narrated by: Heather Henderson
- Length: 5 hrs and 6 mins
- Unabridged
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Overall28
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Performance22
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Story22
Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.
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misleading title
- By Ciaran Keith on 22-12-22
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Moving Beyond Trauma
- The Roadmap to Healing from Your Past and Living with Ease and Vitality
- Narrated by: Heather Henderson
- Length: 5 hrs and 6 mins
- Release date: 02-04-20
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Black Sun: The Alchemy and Art of Darkness
- Carolyn and Ernest Fay Series in Analytical Psychology
- By: Stanton Marlan
- Narrated by: Greg Young
- Length: 6 hrs and 40 mins
- Unabridged
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Overall33
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Performance26
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Story25
In this audiobook, Jungian analyst Stanton Marlan reexamines the paradoxical image of the black sun and the meaning of darkness in Western culture. In the image of the black sun, Marlan finds the hint of a darkness that shines. He draws upon his clinical experiences - and on a wide range of literature and art, including Goethe’s Faust, Dante’s Inferno, the black art of Rothko and Reinhardt - to explore the influence of light and shadow on the fundamental structures of modern thought as well as the contemporary practice of analysis.
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No images 🥺
- By Bean on 14-04-22
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The Black Sun: The Alchemy and Art of Darkness
- Carolyn and Ernest Fay Series in Analytical Psychology
- Narrated by: Greg Young
- Length: 6 hrs and 40 mins
- Release date: 29-11-18
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Couples Therapy
- Strengthen Emotional Connection, Regulate Conflict, and Build a Secure Relationship Through Attachment-Based Therapy
- By: Bonny Griffith
- Narrated by: Marlene Bishop, Nadine Foster
- Length: 3 hrs and 5 mins
- Unabridged
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Overall50
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Performance14
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Story14
Whether you’re a therapist, a student of psychology, or simply someone who wants to improve your connection with your partner, Couples Therapy offers grounded insight and effective tools for navigating the complexities of love, conflict, and communication. With direct, jargon-free language, author Bonny Griffith explores essential topics like emotional regulation, attachment patterns, intimacy, communication breakdowns, and the challenges of maintaining closeness over time.
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Learning about attachment patterns was eye-opening
- By Kiana Beasley on 11-02-26
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Couples Therapy
- Strengthen Emotional Connection, Regulate Conflict, and Build a Secure Relationship Through Attachment-Based Therapy
- Narrated by: Marlene Bishop, Nadine Foster
- Length: 3 hrs and 5 mins
- Release date: 29-09-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking, Start Living
- Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
- By: Richard Banks
- Narrated by: David James
- Length: 3 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.
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Described me in a nut shell!
- By Chesca Brosnan on 01-09-25
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Stop Overthinking, Start Living
- Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
- Narrated by: David James
- Length: 3 hrs and 47 mins
- Release date: 19-05-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Do You Really Want for Your Children?
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 12 mins
- Unabridged
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Overall58
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Performance44
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Story44
Questioning thousands of parents and educators, Dr. Wayne Dyer learned firsthand what people really want for their children. They don't particularly want their kids to go to fancy schools, acquire riches, or live "the good life". They do want them to have personal integrity and high self-esteem, and to grow up with love and peace in their hearts. Children raised the Wayne Dyer way feel useful and needed. They are inner- rather than outer-directed. They live a stress-free life naturally, without resorting to drugs.
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Great listen, not just for parents!
- By Daniel Hopkin on 05-10-18
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What Do You Really Want for Your Children?
- Narrated by: Dr. Wayne W. Dyer
- Series: Nightingale-Conant: Relationships
- Length: 4 hrs and 12 mins
- Release date: 14-10-14
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- By: John M. Gottman PhD
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Release date: 23-06-20
- Language: English
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£17.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seeing in the Dark
- Myths and Stories to Reclaim the Buried, Knowing Woman
- By: Clarissa Pinkola Estés Ph.D.
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 2 hrs and 39 mins
- Unabridged
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Buried into all of us is what Dr. Clarissa Pinkola Estés refers to as “the one who knows”—the instinctive, intuitive nature. This, she teaches, is the source of creativity and understanding that lies out of sight in darkness, often called the unconscious. On Seeing in the Dark, we join...
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Seeing in the Dark
- Myths and Stories to Reclaim the Buried, Knowing Woman
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 2 hrs and 39 mins
- Release date: 28-10-10
- Language: English
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£9.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transactional Analysis in Psychotherapy
- A Systematic Individual and Social Psychiatry
- By: Eric Berne
- Narrated by: Benjamin Regan
- Length: 8 hrs and 48 mins
- Unabridged
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Overall13
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Performance13
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Story13
In this groundbreaking work, psychiatrist Dr. Eric Berne introduces a new method for understanding and analyzing human behavior, known as transactional analysis or "TA", which examines the interactions, or "transactions," between individuals and the ways in which they change in response to each other
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Total failure of Quality Control!
- By GDS on 07-11-23
Preview -
Transactional Analysis in Psychotherapy
- A Systematic Individual and Social Psychiatry
- Narrated by: Benjamin Regan
- Length: 8 hrs and 48 mins
- Release date: 26-01-23
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release date: 28-05-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You, Me and the Space Between Us
- How to (Re)Build Your Relationship
- By: Matt Davies, Sarah Davies
- Narrated by: Matt Davies, Sarah Davies
- Length: 8 hrs and 42 mins
- Unabridged
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When we meet someone and fall in love, everything seems easy at first. But Matt and Sarah Davies, relationship counsellors and husband and wife, know better than most that relationships take work. Whether you've been married for decades or are just starting out, this illuminating book will give you the tools to maintain a supportive, stable relationship....
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You, Me and the Space Between Us
- How to (Re)Build Your Relationship
- Narrated by: Matt Davies, Sarah Davies
- Length: 8 hrs and 42 mins
- Release date: 02-02-23
- Language: English
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£14.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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