Showing titles in Sports Psychology

Are you ready to join the fastest-growing sport in America? Welcome to the ultimate guide for pickleball enthusiasts! Whether you're a seasoned player or just starting, this audiobook dives deep into the exhilarating world of pickleball, blending strategy, skill development, and the joy of community.

This transformational guide offers proven strategies that empower young athletes to excel in any sport and life, equipping parents and coaches with tools to nurture a champion mindset.

Are you a parent, coach, or grandparent concerned about the stress, setbacks, and self-doubt that come with competitive sports? Do you want to help your athlete build resilience, confidence, and mental toughness, but aren't sure where to start? This book is your complete guide to nurturing a winning mindset in young athletes. Through real-life baseball stories and proven strategies, it empowers them to face challenges on and off the field with strength and determination.

What separates high achievers from the rest? It's not just talent—it's a relentless commitment to excellence. Excellence Isn't Easy reveals the hard truths about what it takes to reach the top: the struggles, the sacrifices, and the unwavering dedication. This book is your guide to building the mindset and discipline necessary to achieve extraordinary results.

Mental Toughness for Next-Gen Athletes Unlocked is a powerful, practical guide designed to help you build confidence, develop resilience, and sharpen focus—giving you the mindset edge needed to succeed in sports and life. No matter your sport or background, this guide is packed with relatable advice and actionable steps tailored to help you thrive in high-pressure moments.

Every practice, every game, every season is an opportunity to shape young athletes into confident, resilient, and disciplined individuals. But coaching isn’t easy. The challenges are real—balancing motivation and accountability, handling setbacks, and building a culture where athletes thrive on and off the field.

Fruto de extensa pesquisa, o método de preparo psicológico criado por Jim Murphy já formou campeões mundiais, elevou atletas ao topo do ranking e, acima de tudo, transformou mentes e corações na busca pela excelência pessoal e profissional. Reunindo exercícios, técnicas, ferramentas e histórias inspiradoras, ele apresenta um passo a passo para ajudar você a dar o melhor de si e se sentir realizado em todas as áreas da vida.

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

This book is designed to be a self-help book; that is, to encourage you to become a better athlete, to persevere in your sport from football, running, gymnastics etc., and to become a better person. The book also Includes some once-in-a lifetime sports stories to amaze you as well as to entertain you.

Inspirational speaker and Paralympic champion Jessica Long shares her story—and powerful principles to help you find your own path to unconditional self-acceptance. Jessica Long is one of the most compelling figures of our time. From having her lower legs amputated as a toddler, she has gone...

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

En este audiolibro, Samuel Smiles (1812-1904), uno de los escritores más influyentes de la época victoriana, nos guía a través de historias inspiradoras de hombres y mujeres que, con valentía y trabajo duro, superaron obstáculos y dejaron una huella imborrable en la historia. Con un estilo dinámico y cercano, descubrirás historias reales de científicos, hombres de estado, inventores, artistas, empresarios y productores de humilde origen que supieron vencer las dificultades para alcanzar el éxito, dejando una huella imborrable en la historia de la humanidad.

Success is a choice. Winning is a process. This is your playbook. Listen now and start your journey to every day great!

The Comeback Code for The Competitive Athlete: Unlock the Skills to Let Go of Mistakes and Come Back Stronger. Includes a 5 week, done-for-you, program and practice to help you make your next comeback! Do mistakes hold you back from performing at your best? Do you struggle to shake off errors and stay focused in the game? It’s time to master The Comeback Code- your ultimate guide to bouncing back fast, regaining confidence, and competing with a fearless mindset. In sports, setbacks are inevitable.

Pitchers will spend hours working on mechanics for an upcoming game, but what do they do to mentally prepare for their starts? What do they do to insure that the decisions they make on the mound best supports their team in winning the game? How To Master The Mental Side Of Pitching is a book specifically written for the mental side of pitching. From amateur pitchers to professional, this remarkable book will show you step-by-step how to mentally prepare for your visits to the mound so that you are in a mental space that supports you in pitching your best.

Mind Game is the first book to bring together the proven mental strategies of esports pros—and break them down into tools you can actually use. Whether you're grinding Fortnite, Valorant, Apex, or any high-stakes competitive game, this book helps you play harder, tilt less, and win more.