Showing titles in Running & Jogging

Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well.

Podcast do Ultra Runners Team. Um bate papo descontraído para amantes da corrida de rua. Corredores amadores, maratonistas e ultramaratonistas. Hosted on Acast. See acast.com/privacy for more information.

Crossed Paths is a UTMB World Series podcast.Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them. In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.They share their common passions, interests, beliefs and get to know each other along the way. And so will we.We hope you’ll enjoy this privileged moment where… they crossed paths. You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries▬▬▬▬▬▬▬▬▬▬ Three easy ways to ...

Straight Talk and Expert Advice for Endurance Athletes

The NNR Podcast. With Hosts Chris Candy and Mark Nieto. This show dives into the weirder side of running. Each week hosts Mark and Chris will interview runners from all walks of life asking the question ”What’s their runner high?” Mark and Chris are not athletes but like to talk like they are. www.nevernotrun.com

Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!

Find Your Edge is the podcast for endurance athletes who are tired of guessing.Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, exercise physiologist, coach, and founder of The Endurance Edge—each episode helps runners, triathletes, cyclists, and lifelong endurance athletes make smarter decisions about fueling, hydration, recovery, performance, and long-term health.If you've ever wondered:• Why am I doing everything right but still not seeing the results I want?• Why do I struggle with energy, recovery, body composition, or GI issues?• How do I improve performance without ...

Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts. This book informs the listener what the heel is telling you, why it is telling you this, and exactly what to do about it.

This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!

There is a cure for anorexia, but it’s not a medication, a 12-step method, or a psychological realization; it’s a journey of self-learning, challenge, passion finding, soul searching, never-ending support, belief, and triumph (after failure). This story acknowledges the most difficult parts of the struggle, offers hope in the journey, and ends in victory over the disease.

This is your call to action.This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living. We talk mindset, training, health, and how to live a life that’s less ordinary. If you’ve ever thought, “There’s more in me than this,” — you’re in the right place. Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life. Hosted on Acast. See ...

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.

Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.

Nella prefazione a questo audiolibro, Giacomo Poretti sostiene che ai tempi dei nostri antenati si sapeva già molto del nostro degrado fisico e mentale. Gli australopitechi "intorno ai 20 anni facevano le gare con i giaguari, e spesso li battevano, arrivati ai 40 dopo 200 metri di corsa si fermavano per una birretta, a 60 anni, se ci arrivavi, ringraziavi il dio del Sole e al massimo giocavi a scopone, te ne stavi rintanato nella tua bella grotta perché se per caso incontravi un giaguaro non riuscivi a fare 3 passi di corsa e finivi sbranato.

In New York City's business districts, billions of dollars are traded every day and power deals are closed every minute. Within the hundreds of skyscrapers there are dedicated messenger centers that insure and time to the minute the delivery of business documents used to complete deals large and small. Kurt Boone has worked as a foot messenger for over 14 years, rushing throughout the city in all weather conditions, picking up and delivering these critical business documents.

Welcome to The Mindful Runner Podcast – the trusted voice for trail runners who want clear, actionable answers to their running challenges. The Mindful Runner Podcast delivers clear, actionable answers to trail runners’ toughest questions. Hosted by coach and ultra-runner Fred Richardson, each short episode tackles real training challenges with practical insight. ✨ New: The Quiet Run – weekly 5–8 min reflections on the inner journey of running. Tune in every Wednesday to reconnect with your breath, your stride, and the trail.

O 40 aos 50 é um podcast que fala de esporte, mais especificamente corrida de rua. Se isto faz algum sentido para você eu te digo que está no lugar certo.

Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement.Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain.With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life....

The Clean Sport Collective is a community of powerful voices comprised of athletes, brands, events, clubs, fans and the public to support the pursuit of clean sport and athletics through the absence of performance enhancing drugs. With this podcast, we will celebrate clean athletes, educate you on issues in the world of clean sport, and bring hope that we can all believe in the power of fair play across all sports.

Hi, I'm Stephen, and welcome to my podcast! Whether you're a curious newbie to the world of running or going vegan,or whether you're an expert in either one, you're in the right place.Otherwise, you'll have a new podcast friend to keep you company on your commute, to pass the miles during your run, or while you're keeping busy around the house.