Showing titles in Running & Jogging

SPIN! brings the best music for your cycling, fitness and cardio sessions. Perfect companion to take your motivation and your mindset to the next level.Support the podcast giving a good rate, like, comment and share it with your friends and family.Thank you for listening and see you soon!SPIN! te trae la mejor música para tus sesiones de ciclismo, fitness y cardio. El compañero ideal para llevar tu motivación y tu actitud al siguiente nivel.Apoya el podcast dandole una buena valoración, me gusta, comenta y cómpratelo con tu familia y amigos.¡Muchas gracias por escuchar y hasta pronto!

The weekly running news show from Marathon Handbook senior news editor Jessy Carveth and Editor-in-Chief Michael Doyle

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.

The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK. Whether you're a past runner, a future participant or simply drawn to the mountains and the meaning ...

We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Contact info@wildrunning.co.uk Web https://www.wildrunning.co.uk

Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.

Let me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.

Triathlon Podcast Hosted by Liam Openshaw and Sam Hughes, 2 Junior Triathletes currently training and studying at the University of Bath. Give us a listen as we dive into the world of Triathlon!

Benvenuti nel nostro podcast dedicato a te, runner appassionato o aspirante ultra trail runner! Sono qui per condividere con te tutto ciò che ruota attorno al meraviglioso mondo della corsa: i miei appunti pratici per migliorare le prestazioni, agenda di allenamento per ogni livello, e reportage e consigli per le gare più emozionanti, su strada e nei trail. Ti porterò con me alla scoperta delle migliori strategie per allenarti, recensendo anche prodotti e tecnologie che possono fare davvero la differenza, come la nostra app gratuita UnoDi300 4 Pro Ultra Runner che svilupperemo insieme.

This podcast is a beginning runner's journey to a 5K. We will run together to keep each other accountable with a goal of running a 5K race in the spring of 2025. I have been running as a hobby and to stay in reasonable physical shape off and on for 16 years. I have only once ran in a 5K and that was 16 years ago. Recently sidelined for a leg injury, my doctor told him to ease back into running. As he has healed up, and at 51 years old, I am beginning his running journey again. While running, I will share insights, motivation, and other observations that have added value to my life. I hope they...

In true mid life crisis fashion, I have signed up for a Marathon in exactly 150 days from now. I have a history of leg injuries and no recent history of exercise! Join me in my audio diary pod to see how many excuses I can come up with to avoid training!

A divulgação do Iron Biker Cast apresenta o formato idealizado para contar a história do Iron Biker Brasil que completa 30 anos. Serão cinco episódios buscando relatar os cenários, os desafios na organização e realização do evento e o crescimento da modalidade em nosso país. Além disso, é uma prova que desafia os competidores, de todas as idades. Mas, acima de tudo, é uma prova que promove a amizade entre os atletas, integrando pessoas com os mesmos interesses. Vem com a gente nessa viagem do tempo! TÁ IMPERDÍVEL!

From Sidelines to Start Lines is for former runners who are feeling frustrated and like frauds for sitting on the couch or behind the computer for far too many days (or years). If you want to get back into running to improve your health, your social life, and your sanity, this book is for you. When you clarify what has really been holding you back and keeping you from logging your miles, you will be free to train effectively for any race and victoriously cross any finish line.

We share the motivation you need, encouraging you along your way, and provide those critical running tips to help you on your own running journey – all in the time it takes to run a mile.

The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.

No one ever expected Catriona Menzies-Pike to run a marathon. She hated running and was a hopeless athlete. But a decade after her parents died suddenly, she started running and found that her grief started to move, too. Until very recently it was frowned upon for women to run long distances. Running was deemed unladylike - and probably dangerous.

Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions.

There are a lot of people who enjoy running. They do it for health. They do it for fun. Plus, it’s completely free to go for a run. There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery. In this audiobook, we are going to cover some of the best places to run in the UK. We will look at places in England, Scotland, and North Ireland.

Hosted by Isaac Lance, Catching Up With... is a monthly conversation with some of Canada's best distance runners, including Olympians Geneviève Lalonde, Madeleine Kelly, Lucia Stafford, Charles Philibert-Thiboutot, and more!

A behind the scenes look at the Bonneville Barnstormers, a mountain ultra trail running team based in Salt Lake City, UT.