Showing titles in Running & Jogging
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How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- By: Molly Huddle, Sara Slattery
- Narrated by: Molly Huddle, Sara Slattery, Gisela Chípe, and others
- Length: 8 hrs and 57 mins
- Unabridged
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The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles...
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How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- Narrated by: Molly Huddle, Sara Slattery, Gisela Chípe, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo
- Length: 8 hrs and 57 mins
- Release date: 08-03-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Smart
- How Science Can Improve Your Endurance and Performance
- By: Mariska Van Sprundel, Danny Guinan - translator
- Narrated by: Lu Banks
- Length: 8 hrs and 28 mins
- Unabridged
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.
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Don’t bother - other books are far far more interesting, informative and enjoyable
- By Glen on 01-05-25
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Narrated by: Lu Banks
- Length: 8 hrs and 28 mins
- Release date: 19-10-21
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- By: Sage Rountree
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Unabridged
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Release date: 05-03-24
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Faster Farther
- How Running Changed Everything We Know About Women
- By: Maggie Mertens
- Narrated by: Maggie Mertens, Lauren Fleshman
- Length: 9 hrs and 24 mins
- Unabridged
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“From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” —GLORIA STEINEM "A look behind the curtain that all women who love running and sport should read.” —KARA GOUCHER...
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Better Faster Farther
- How Running Changed Everything We Know About Women
- Narrated by: Maggie Mertens, Lauren Fleshman
- Length: 9 hrs and 24 mins
- Release date: 18-06-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- By: Maria Love-Sachiel
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Unabridged
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.
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Thoughtful and very motivating
- By Miss I. M. Kodjovi on 01-06-21
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Release date: 25-05-21
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running for Women 101: A Woman's Quick Guide on How to Run Your Fastest Race from the 5K to the Marathon
- By: HowExpert Press, Jenni Jacobsen
- Narrated by: Patricia Willis
- Length: 2 hrs and 4 mins
- Unabridged
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Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals. Intermediate-level female runners who have been consistently running at least three days per week will find this book to be useful in their training. It includes specific training advice for 5k, 10k, half marathon, and marathon races.
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Running for Women 101: A Woman's Quick Guide on How to Run Your Fastest Race from the 5K to the Marathon
- Narrated by: Patricia Willis
- Length: 2 hrs and 4 mins
- Release date: 27-04-18
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Agony of Victory
- When Winning Isn't Enough
- By: Steve Friedman
- Narrated by: Graham Corrigan
- Length: 8 hrs and 18 mins
- Unabridged
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This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf. These men work at and master their sports, driven only by a burning need to prove themselves. Movingly detailed here are their painful journeys to grace, and their eventual realization that no victory brings lasting happiness. In short, here is the human experience, told in seconds and miles, scorecards and records.
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great for looking at the sad side of sports
- By Ramo82 on 03-12-22
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The Agony of Victory
- When Winning Isn't Enough
- Narrated by: Graham Corrigan
- Length: 8 hrs and 18 mins
- Release date: 05-11-13
- Language: English
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£13.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buckle Up: An Ultrarunning Conversation
- By: Brian Passenti
- Original Recording
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Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you're a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we've got something for you.
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Ultra Running Training for Newbies
- A Guide to Training for Your First Ultramarathon
- By: Sheila McBratney
- Narrated by: Mandy Grant-Grierson
- Length: 52 mins
- Unabridged
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Ultramarathons are races that go beyond the lengths of a common marathon. They can go for several hours or even days. If you are a newbie in this sport, you have the right audiobook in your hands. We will guide you to the dos and don’ts of ultra-running, give valuable tips, and offer encouragement so you can get started in this fascinating sport.
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Ultra Running Training for Newbies
- A Guide to Training for Your First Ultramarathon
- Narrated by: Mandy Grant-Grierson
- Length: 52 mins
- Release date: 05-11-21
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fell Running: Mountain Racing
- By: Inception Point AI
- Original Recording
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Oly Bennet dives into fell running—the wild sport where athletes race down near-vertical mountains, navigate bogs in zero visibility, and call it fun. Each episode explores biomechanics, training secrets, and the madness behind mountain racing's most unhinged discipline. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.
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The Bailey And Harding Ultra Sound System
- By: Allie Bailey and Anna Harding
- Original Recording
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Allie Bailey and Anna Harding love running. They also love music. In this podcast, the pair of them chat all things running and music. Expect embarrassing stories, silly features, and a little bit of out of tune singing. It's all the fun of running with the serious bits taken out.
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Brilliant podcast
- By Helen Eddy on 04-11-23
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Parkour and the Art du déplacement
- Strength, Dignity, Community
- By: Vincent Thibault, Casey Roberts - translator
- Narrated by: Yusuf Zine
- Length: 3 hrs and 47 mins
- Unabridged
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Parkour, the art of displacement, or freerunning—whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three motor skills: running, jumping, and climbing. Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment.
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Parkour and the Art du déplacement
- Strength, Dignity, Community
- Narrated by: Yusuf Zine
- Length: 3 hrs and 47 mins
- Release date: 30-05-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Unabridged
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
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I’d dodge this one
- By Josh on 07-09-23
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrated by: Frank Gerard
- Length: 4 hrs and 3 mins
- Release date: 24-09-20
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Run Pain Free!
- By: Brad Beer
- Narrated by: Brad Beer
- Length: 7 hrs and 7 mins
- Unabridged
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Have you ever wondered if it is truly possible to run pain and injury free? In You Can Run Pain Free: A Physio's 5 Step Guide to Enjoying Injury-Free and Faster Running, listeners will discover how to both prevent and overcome running injuries and go on to enjoy new levels of exercise pain and injury free, and ultimately faster running.
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Useful parts
- By GAVIN CAMPBELL on 09-02-19
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You Can Run Pain Free!
- Narrated by: Brad Beer
- Length: 7 hrs and 7 mins
- Release date: 13-01-17
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- By: Charlie Mason
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Unabridged
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Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Release date: 09-04-25
- Language: Spanish
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Best Race
- My Best Race: 50 Runners and the Finish Line They'll Never Forget
- By: Chris Cooper
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 51 mins
- Unabridged
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50 runners, from the world's elite to passionate amateurs, share the races they'll never forget. Every runner that enters a race has a unique reason for competing: racing for the challenge, for the achievement, for the health benefits, or for more personal reasons. But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as "the best race I ever ran."
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My Best Race
- My Best Race: 50 Runners and the Finish Line They'll Never Forget
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 51 mins
- Release date: 03-09-13
- Language: English
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£12.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
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"A delight, full of heart and hijinks and humor . . . McDougall is a gifted storyteller who gets to the heart of the human-animal connection." --John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog From the best-selling author of Born to Run, a heartwarming story about...
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Running with Sherman
- The Donkey with the Heart of a Hero
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Release date: 15-10-19
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perfect Run
- A Guide to Cultivating a Near-Effortless Running State
- By: Mackenzie L. Havey
- Narrated by: Marny Kennedy
- Length: 5 hrs and 47 mins
- Unabridged
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The 'perfect' run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.
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The Perfect Run
- A Guide to Cultivating a Near-Effortless Running State
- Narrated by: Marny Kennedy
- Length: 5 hrs and 47 mins
- Release date: 06-09-20
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running 44@60 - tips, ideas and advice for your first ultra marathon
- By: Trevor Lee
- Original Recording
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If you are thinking about a first ultra marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ...
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Thoroughly Entertaining
- By mckenzie on 01-03-24
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