Showing titles in Combat Sports & Self-Defense

The BOXFIT program is designed to get anyone started & in shape through boxing. A complete novice, to begin implementing the art of boxing into their existing exercise program. This commentary is an introduction into the art of shadow boxing. The benefits of shadow boxing are innumerable, regular proper practice leads to overall mental acuity and physical dexterity.

Matt Koon is a wrestling fan who has gotten to live a wrestling fans dream; create music for tv wrestlers, host podcasts with legends, and most importantly make a ton of wrestling friends! Join Matt and one of his Wrestling Friends each week (some you may know, some you might not)  as they explore topics in wrestling today, fanship, the IWC, and content creation in a fun conversation. Join us each week for Wrestling Friends with Matt Koon and become a wrestling friend too!

On BWE: Martin, Benno & Andy discuss all the major happenings from the British wrestling scene including PROGRESS, RevPro, NXT UK & much more. On BTWA: Martin & Andrew revisit memorable events from wrestling‘s past.

Kung Fu is a form of body exercise deploying high combat skills, in addition to being a self-exercise on internal discipline and intense focus. It also works to develop one's ability to be ready and patient, to control one's emotions and mind appropriately. Although there is a similarity between this sport and some other martial arts such as Taekwondo and Karate, there is a difference between them, and they also differ in terms of rules and history.

Honest thoughts on all things WWE and wrestling. I worked as a wrestling writer for eight years. Now I'm saying out loud what I used to write down. Historical moments, bad booking, great booking... all with the same honest take I've always had.

No sport or theory-based training can keep you safe when self-defense is the only thing that matters. The core of this book is the International self-defense program, COBRA-Defense.

Can unity and polarity coexist? They not only can; they must in a dynamic, love-filled life. To stay centered in the face of conflict, to relate effectively with all types of people, to master both healthy assertiveness and attuned responsiveness, and to keep passion alive no matter what can be challenging. In The Dance of Love, Aikido teacher and well-respected spiritual guide Ann O’Brien shares both the bodily felt knowledge she has learned about relational dynamics from her Aikido practice and her unique wisdom gleaned from decades of coaching clients.

Through short lessons, relatable stories, and a variety of interactive activities, readers learn how to recognize danger, stay aware, trust their intuition, and use everyday items for protection. Each chapter teaches a practical skill and then reinforces it through activities designed to strengthen awareness, decision-making, and personal confidence.

BANG BANG! Listen up, you hardcore heathens! Every week, the one and only Knobby dives headfirst off the top rope into the madness that is WWE! RAW, SmackDown, maybe even a little NXT if he’s feelin’ extra sadistic—no show is safe, no superstar is sacred! So grab a steel chair, light a table on fire, and tune in as Knobby breaks down every body slam, botch, and backstage brawl with ZERO filter and MAXIMUM mayhem! This ain’t your grandma’s recap—this is wrestling reviewed the hardcore way. BANG BANG!

Inspired by icons such as Bruce Lee and Michael Jackson, this memoir recounts the author's worldwide quest to learn kung fu, the creation of the character Kung Lao, and his growing musical career.

The podcast where the big boys play. The greatest podcast in the history of this great sport. Look at the adjective: podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Maxxed Out — where wrestling nostalgia, wild opinions, and modern match talk collide in a weekly audio-visual showdown.If you're the kind of fan who grew up on Saturday Night’s Main Event, still quotes Eddie Guerrero, but also breaks down Dynamite and SmackDown each week — this is your new favorite podcast.🎙 What You'll Hear:Unfiltered podcast debates on WWE, AEW, and beyondDeep dives into classic wrestling moments, promos, and gimmicks80s & 90s nostalgia reimagined with modern takesFantasy matchups & what-if scenariosLo-fi beats to go along with wrestling talk for your ...

They called him 'Hands of Stone'. In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran...

Control Your Narrative Weekly is an intimate insight into the harsh reality of The Narrative. Hosted by Professional Wrestler and Fitness Influencer EC3 and his creative partner "The Narrator" JC, #TheCYNWeekly focuses on Film Making, Music, Health/Fitness, and most importantly, the desolate wasteland that is the Professional Wrestling industry. #TheCYNWeekly gives an intimate perspective into the personalities who fight for purpose, control, and freedom in #freethenarrative. Each episode will have a variety of guests, original promos, and exclusive glimpses into #thenarrative.

Follow the journey of Mark Tullius, former cage fighter and boxer turned author and stay-at-home dad as he puts his love of fighting and his sociology degree to use. What began as a personal exploration to unlock his reasons for continuing to train and pursue a fight career evolved into an in-depth sociological study of why competing in mixed martial arts (MMA) appeals to fighters. Why do these men and women subject themselves to the endless hours of grueling training required for the full-contact sport?

This audiobook reflects upon the martial arts as it was hundreds of years ago, before it became popular in the West and people were awarded ranks in astonishingly short periods of time. This audiobook speaks about the true spirit of the martial arts...when it should be used and when it shouldn't; it accurately recounts the history of a number of mainstream martial arts and then goes on to put forth the philosophy of "Christians in the Martial Arts".

WWE is the #1 company, with a loyal fan base behind it. Founded in 1952, it took WWE over 30 years to become a major success (and without true competition), yet Hulk Hogan and Eric Bischoff have been the target of critics due to their not making TNA #1 in 2 years' time. However, if one sets aside unrealistic expectations and examines what Hogan and Bischoff have done during their time in TNA, there are many positive achievements that can be seen.

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

The riveting true story—soon to be the subject of a high-profile film—of Olympic wrestling gold medal-winning brothers Mark Schultz and Dave Schultz and their fatal relationship with the eccentric John du Pont, heir to the du Pont dynasty On January 26, 1996, Dave Schultz, Olympic gold medal...

Inside The Ropes is one of the oldest wrestling podcasts on the planet, founded as a weekly wrestling podcast in January 2012. Join us for weekly shows: What's Going Down, Power Slam Podcast, and Break It Down. Each podcast offers a variety of wrestling news, reviews, interviews, opinions and more! Hosted on Acast. See acast.com/privacy for more information.