Showing titles in Spirituality

Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...

Have you ever felt that your life was guided by larger forces? Unseen but very real energies that influence every direction your life takes? In her renowned work as a medical intuitive, Caroline Myss examined the patterns of hundreds of archetypes that exist in human consciousness, and uncovered...

The revelatory, unputdownable true story of how a British Museum expert decoded the Old Testament's Story of the Flood. 'One of the most important human documents ever discovered . . . his conclusions will send ripples into the world of creationism and among ark hunters.' - Guardian 'The charged...

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn ‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world The secret to living mindfully. Just don’t breathe a word of it… You breathe 22,000 times every day. How many...

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Fear of Flying Meditations is your trusted companion for transforming anxious skies into a journey of serenity. Whether you struggle with turbulence, the confined space of the cabin, or the very thought of takeoff, this book provides gentle yet powerful tools to help you relax, release fear, and embrace the experience of flying. Inside, you will find guided meditations, affirmations, breathing exercises, and mindfulness practices designed to quiet racing thoughts and soothe your body.

The Ken Wilber Sessions—An Unprecedented Audio Learning Experience Before the birth of the universe, there existed your Original Face, the limitless Self that has been present throughout the unfolding of inert matter into life—and that continues to dwell within us at every level of...

A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.

Join Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality, for the final installment of his trilogy: a fascinating roller-coaster ride to the mysterious truth behind the modern spiritual masterpiece A Course in Miracles. His teachers, Ascended...

Anthony William, the Medical Medium, offers us practical, how-to meditation instructions, and inspires us with teachings on prayer and the power of compassion, for ourselves and for others. These unique recordings were first aired on Hay House Radio. Track Listings: 1. Introduction 2. Five...

You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! Explore your...

✨ The White Witch Podcast Welcome to The White Witch Podcast — a hearth-lit corner of the wild where folklore and magick meet under moonlight. Hosted by British witch Carly Rose, this podcast is a cozy, witchy wander through the old ways and the ever-living spirit of the land. Each episode invites you deeper into the world of: 🌿 Witchcraft & spellwork 🌕 Rituals aligned with the moon and the seasons 🕯️ The lore of gods, goddesses, and forgotten folk tales 💎 Crystal magic and energy wisdom 🍄 Earth-based spirituality, hedgewitchery, and living in rhythm with nature Whether ...

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

In The Book of Fire, award-winning astrologer Steven Forrest offers a triumphant celebration of human resilience. Supported by all nine astrological “Fire” symbols, your spirit can survive anything - and still go dancing the next day. Regardless of your Sun Sign, the healing magic starts with mastering the paths of Aries, Leo, and Sagittarius. It continues as you learn to embrace Mars, Jupiter, and the Sun itself. Your resilience finally blossoms in the three Fire houses: The first, fifth, and ninth.

In Beyond Biocentrism, acclaimed biologist Robert Lanza and astronomer Bob Berman take the listener on an intellectual thrill ride as they reexamine everything we thought we knew about life, death, the universe, and the nature of reality itself. The first step is acknowledging that our existing model of reality is looking increasingly creaky in the face of recent scientific discoveries.

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

Jesus of Nazareth is the Son of God, and no myth, revolutionary, or misunderstood prophet, insists Benedict XVI. He thinks that the best of historical scholarship, while it can't "prove" Jesus is the Son of God, certainly doesn't disprove it. Indeed, Benedict maintains that the evidence, fairly considered, brings us face-to-face with the challenge of Jesus-a real man who taught and acted in ways that were tantamount to claims of divine authority, claims not easily dismissed as lunacy or deception.

These affirmations will help you change limiting beliefs into positive ones, to manifest health, wealth, love, and prosperity, and trust in the universe to create a reality filled with success and happiness. They cover a range of positive beliefs and intentions around self-worth, abundance...

From esteemed teacher Adyashanti, an eight-hour audio learning series on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." —Adyashanti We all define our lives...