Showing titles in Self-Hypnosis

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.

Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit. Instead of forcing yourself to resist cigarettes, this program helps the mind release the habit naturally—because what was learned can be unlearned.

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...

Get the total determination to reach your goals, beproactive, and become super motivated with this guided meditation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.

Unlock the mindset, frequency, and alignment of true wealth. Wealth Hypnosis For Lottery Wins! is a transformative collection of 20 guided hypnosis sessions designed to help you release scarcity, reprogram limiting beliefs, and magnetize abundance—from unexpected income to life-changing wins. Each session blends deep relaxation, subconscious reprogramming, and energetic alignment so prosperity becomes your new normal.

Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering desire to drink, use this powerful and proven hypnosis program to help with alcohol addiction.

Supercharge Your Sports Performance is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold. This powerful audio will help you achieve a peak performance state whenever you need to be at your best in any sporting event. Using the latest hypnotherapy techniques, Glenn will help you prepare for any sporting activity or competition by using the power of your mind. The hypnosis session will help you focus your mind on being able to get ‘in the zone’.

74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere...

Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for power motivation and positive thinking. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.

This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.

Create an attitude and mindset for success with the help of The Sleep Learning System. With this collection of Sleep Learning recordings from certified hypnotherapist Joel Thielke, not only will you sleep the whole night through and wake up feeling rested, but you will learn how to increase your motivation and self-esteem, and move past self-doubt.

"Public Speaking is the number one fear in America today; the second most common fear is death. What this tell us is people are often more afraid to stand up and make a speech than they are to die! In this powerful hypnosis download, world-renowned confidence coach Craig Beck uses a proven subliminal reprogramming technique to strip away your fear of public speaking and replace it with the skills to deliver confident and entertaining presentations and speeches, every time!

Rock-Hard Erection Power - Stay Strong & Hard Naturally, using Hypnosis. Getting an erection is a natural physical response to sexual arousal. When you're relaxed and up for it, it's easy. But when you're tense, nervous, anxious, or over tired, it can be a real struggle. You over-think things and put added pressure on yourself, making it difficult to achieve. But you can get hard when you want to - with help from hypnosis. Get Erect & Stay Erect!

Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.

Fear of Driving - Feel Confident Behind the Wheel, with Hypnosis. Millions of people have a fear of driving. The thought of getting stuck in traffic or of driving off the edge of a cliff can be debilitating. Other people feel enormous pressure when put in charge of a motor vehicle, causing them to freeze up and panic.A fear of driving can send you round the bend - but hypnosis can help get you back on track. Drive Your Fear Away For Good

Quit the Sugar Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.

The easiest way to achieve a more positive, productive life! Using state-of-the-art sound technology that incorporates empowering subliminal messages into harmonious music or relaxing ocean sounds, this highly-effective audio program - The Subliminal Winner - will automatically train your mind toward more positive, productive patterns of thought and behavior.