Showing titles in Emotions
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Mind Your Body
- By: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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Overall21
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Performance21
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Story21
In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Must read
- By Jennie on 06-02-25
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release date: 06-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Honrar la vida
- VIRMOR, el arte de vivir con amor
- By: Tati Ballesteros
- Narrated by: Tati Ballesteros
- Length: 5 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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"Honrar la vida" es una invitación serena y poderosa a mirar de frente la existencia, con todas sus luces y sombras, y a reconciliarnos con lo que somos. Con una voz íntima, cálida y a la vez desafiante, la autora nos guía por los grandes temas que nos atraviesan: quiénes somos, qué hacemos con nuestro tiempo, cómo amamos, cómo nos despedimos... y cómo dejar de sobrevivir para empezar, por fin, a vivir. A través de reflexiones conmovedoras y cuestiones profundas, este libro acompaña a quienes están en búsqueda de sentido.
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Honrar la vida
- VIRMOR, el arte de vivir con amor
- Narrated by: Tati Ballesteros
- Length: 5 hrs and 16 mins
- Release date: 10-04-26
- Language: Spanish
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£17.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sara, Book 1
- Sara Learns the Secret about the Law of Attraction
- By: Esther Hicks
- Narrated by: Jerry Hicks
- Length: 3 hrs and 8 mins
- Unabridged
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Overall78
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Performance66
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Story66
This unabridged audio book offers you, the listener, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings-deftly blended into the uplifting story of a plucky, inquisitive girl named Sara and her teacher, an ethereal owl named Solomon. There's something in...
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Helpful addition to Law of Attraction teachings
- By book raven on 13-04-13
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Sara, Book 1
- Sara Learns the Secret about the Law of Attraction
- Narrated by: Jerry Hicks
- Series: Sara, Book 1
- Length: 3 hrs and 8 mins
- Release date: 30-10-08
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Transform your sleep
- By Spider on 15-06-21
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- By: Owen O’Kane
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Unabridged
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Overall230
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Performance191
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Story191
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find...
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I realise I'm culturally catholic
- By Susachacha on 21-05-20
Preview -
Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrated by: Al Doyle
- Length: 5 hrs and 2 mins
- Release date: 14-05-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Detachment & Watch Everything Chase You
- The Secret to Effortless Attraction, Abundance, and Inner Freedom
- By: Amelia Vazquez
- Narrated by: Ashley Chavez
- Length: 1 hr and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes—whether it’s love, success, money, or validation—is the moment everything starts flowing effortlessly into your life? Sounds almost too good to be true, right? But here’s the secret that the most magnetic, successful, and effortlessly powerful people already know: Detachment is the key to everything you want. Have you ever noticed that the moment you stop obsessing over something—whether it’s a person, an opportunity, or an outcome—is the moment it suddenly appears in your life?
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Master Detachment & Watch Everything Chase You
- The Secret to Effortless Attraction, Abundance, and Inner Freedom
- Narrated by: Ashley Chavez
- Length: 1 hr and 35 mins
- Release date: 02-07-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It’s OK That You’re Not OK
- Meeting Grief and Loss in a Culture That Doesn’t Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Brought to you by Penguin. Grief doesn’t need to be ‘fixed’ – here’s the support you really need. When a painful loss or life-shattering event upends your world, the first thing to know is there is nothing wrong with grief. ‘Grief is simply love in its most wild and painful form,’...
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Highly recommend it.
- By Gabriella W. on 07-01-26
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It’s OK That You’re Not OK
- Meeting Grief and Loss in a Culture That Doesn’t Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 20 mins
- Release date: 04-12-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Home
- Unpack your emotions and your clutter, step by step
- By: Lesley Spellman, Ingrid Jansen
- Narrated by: Ingrid Jansen, Lesley Spellman
- Length: 7 hrs and 46 mins
- Unabridged
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Overall9
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Performance9
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Story9
Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wear… Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house – room by room and step by step – helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second.
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Great advice.
- By Samantha Marsh on 01-06-25
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Reset Your Home
- Unpack your emotions and your clutter, step by step
- Narrated by: Ingrid Jansen, Lesley Spellman
- Length: 7 hrs and 46 mins
- Release date: 27-02-25
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Exhausted
- An A-Z for the Weary
- By: Anna Katharina Schaffner
- Narrated by: Eleanor Stankiewicz
- Length: 6 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Story3
Burnout is said to be the defining feeling of the post-pandemic world – but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone – and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.
Preview -
Exhausted
- An A-Z for the Weary
- Narrated by: Eleanor Stankiewicz
- Length: 6 hrs and 11 mins
- Release date: 01-08-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empath and Narcissist Playbook
- Heal the Wounds of Emotional and Narcissistic Abuse, Protect Your Energy, and Find Real Connection
- By: Ellis D. Mercer
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 5 mins
- Unabridged
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Overall50
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Performance50
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Story50
Do you feel emotionally drained in relationships that leave you second-guessing yourself? Do you always give—but end up feeling used, unseen, or even manipulated? If so, you might be an empath caught in a toxic dance with a narcissist. This book is for the women who feel too much, care too deeply, and love too hard—and who are finally ready to stop being emotionally taken advantage of.
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Finally found the strength to walk away
- By Anonymous on 04-11-25
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The Empath and Narcissist Playbook
- Heal the Wounds of Emotional and Narcissistic Abuse, Protect Your Energy, and Find Real Connection
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 5 mins
- Release date: 23-10-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Overall151
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Performance130
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Story130
True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
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absolutely boring
- By Lauren Diaz on 26-11-20
Preview -
Inward
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Release date: 25-09-18
- Language: English
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£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Overall221
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Performance180
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Story177
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your...
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AVOID this robotic narration.
- By Catherine Davies on 13-03-19
Preview -
Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Release date: 05-12-17
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Not Your Fault
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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Overall13
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Performance13
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Story13
This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...
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Very insightful, failure w/ lack of PDF, via link
- By Smith King on 11-04-24
Preview -
It's Not Your Fault
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release date: 12-09-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feelings Buried Alive Never Die
- By: Karol K. Truman
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Unabridged
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Overall10
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Performance9
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Story9
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook.
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Very insightful book
- By Charlotte on 24-09-25
Preview -
Feelings Buried Alive Never Die
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Release date: 22-06-19
- Language: English
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£13.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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HBR's 10 Must Reads on Mental Toughness
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
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Overall25
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Performance20
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Story20
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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A lot of condensed value - best of a lot similar “books”
- By Anonymous on 22-06-23
Preview -
HBR's 10 Must Reads on Mental Toughness
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads
- Length: 4 hrs and 30 mins
- Release date: 24-12-19
- Language: English
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£11.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Unabridged
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Overall2
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Performance2
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Story2
READ BY THE AUTHOR 2025 ECPA CHRISTIAN BOOK AWARD - AUDIOBOOK OF THE YEAR NEW YORK TIMES BESTSELLER Learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience. Trust is the oxygen of all human relationships. But it's also...
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Great book
- By Mitchelle on 13-09-25
Preview -
I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Release date: 08-10-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unwind Your Mind
- The Life-Changing Power of ASMR
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 4 mins
- Unabridged
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Overall57
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Performance43
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Story43
The online phenomenon taking over the world, ASMR, or autonomous sensory meridian response, is a form of sound healing often described as ‘brain tingles’. With psychological benefits similar to mindfulness and meditation, it can make you feel sleepy, relaxed and totally present in the moment. Unwind Your Mind reveals how you too can use its quiet power to find calm in a busy world. In this practical guide ASMRtist Emma WhispersRed takes you through the three stages of ASMR awareness: how to connect with objects, notice their sounds and use them to empty your mind.
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Memory foam for your Mind
- By "aegilus" on 09-08-19
Preview -
Unwind Your Mind
- The Life-Changing Power of ASMR
- Narrated by: Emma WhispersRed, Kristin Atherton
- Series: Emma WhispersRed ASMR
- Length: 5 hrs and 4 mins
- Release date: 08-08-19
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- By: Deepika Chopra
- Narrated by: Deepika Chopra
- Length: 9 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
Optimism isn't about pretending everything is fine. It's about staying open and flexible—especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen.
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The Power of Real Optimism
- A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
- Narrated by: Deepika Chopra
- Length: 9 hrs and 31 mins
- Release date: 17-03-26
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Unabridged
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Overall47
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Performance47
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Story47
Whether you’re a busy professional racing to keep up in your field or a student aiming for top grades, this playbook turns overwhelm into mastery. If you’ve struggled to stay motivated, remember what you study, or find time to learn, you’ll discover proven methods that finally work. It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.
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Learning Smarter, Not Harder
- By Love Books on 04-01-26
Preview -
How to Learn Anything
- Proven Strategies to Master New Skills, Think Sharper, and Learn Faster in Work and Life
- Narrated by: Tom Albright
- Length: 4 hrs and 12 mins
- Release date: 09-09-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Overall57
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Performance48
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Story45
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Love it
- By Natalia on 30-10-18
Preview -
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 31-01-16
- Language: English
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Sale price: £3.99
Regular price: £13.44
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