Showing titles in Anger Management
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Unabridged
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Release date: 25-06-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Krodh - Gujarati Audio Book
- By: Dada Bhagwan
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Unabridged
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Anger management is a popular and necessary topic in today's world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger!
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Krodh - Gujarati Audio Book
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Release date: 12-07-21
- Language: English
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- By: David Hyner
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Unabridged
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This stress management book gives you the confidence, knowledge, and skills to not only manage stress, but prevent it in the first place! Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress, and deal with stress and anxiety.
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Release date: 29-04-21
- Language: English
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£8.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- By: Francesca Saccà
- Narrated by: Alessio Moneta
- Length: 51 mins
- Unabridged
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L'incapacità di controllare la rabbia è uno dei principali meccanismi che impediscono di tenere a debita distanza i manipolatori affettivi. La provocazione è l'arma preferita da un manipolatore professionista, che si nutre della frustrazione altrui e si diletta in quest'arte. In questo volume la Dott.ssa Francesca Saccà, psicologa, psicoterapeuta e scrittrice, esperta nel campo della dipendenza affettiva e del trauma da narcisismo, spiega come gestire la rabbia tossica indotta da manipolatori affettivi (partner, genitori, amici, colleghi di lavoro) e trasformarla.
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- Narrated by: Alessio Moneta
- Length: 51 mins
- Release date: 27-04-21
- Language: Italian
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- By: Borut Lesjak
- Narrated by: Borut Lesjak, Sarah Berti
- Length: 35 mins
- Unabridged
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Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- Narrated by: Borut Lesjak, Sarah Berti
- Series: Love Yourself Through Breathwork Meditations, Book 3
- Length: 35 mins
- Release date: 22-04-21
- Language: English
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£5.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- By: Steven Joseph
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Unabridged
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The last surviving dinosaur: The TyrantoCrankaTsuris introduced the kid listeners to the tiniest, most dangerous dinosaur on the planet: The TyrantoCrankaTsuris. All humans descended from this tiny dinosaur - and this follow-up audiobook for adults examines how “crankiness” is part of our nature. Using good humor throughout, Steven Joseph observes that we typically do not hesitate to pour out our CrankaTsuris all over our spouses, kids, parents, and sibling - and then there can be a CrankaTsuris retaliation. Before you know it, you are in the middle of a CrankaTsuris food fight.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Release date: 21-04-21
- Language: English
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- By: Owen Jones
- Narrated by: Patrizia Barrera
- Length: 1 hr and 13 mins
- Unabridged
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Molte persone credono che la rabbia nella popolazione mondiale stia crescendo con un ritmo allarmante. Ci sono vari motivi proposti per spiegarlo, tra i quali: la violenza in televisione e nei film; additivi chimici nei cibi processati; uso dei pesticidi; scie chimiche degli aerei; abuso di alcool e di altre sostanza; un calo dell`autocontrollo; diminuzione della credenza in Dio; mancanza di rispetto per le tradizionali figure autoritarie, e molte altre.
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- Narrated by: Patrizia Barrera
- Length: 1 hr and 13 mins
- Release date: 29-03-21
- Language: Italian
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£5.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- By: Justin Lodge
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Unabridged
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It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Release date: 19-02-21
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Forget Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- By: Ken Marrow
- Narrated by: James Morrison
- Length: 3 hrs and 10 mins
- Unabridged
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Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you’ve said and done in the heat of the moment.
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Forget Anger Management: Learn 7 Key Ways to Transform Anger into Courage
- Narrated by: James Morrison
- Length: 3 hrs and 10 mins
- Release date: 14-01-21
- Language: English
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House of Peace
- 4 Step System to Building a More Peaceful You
- By: Robin Flowers
- Narrated by: Graham Mack
- Length: 3 hrs and 43 mins
- Unabridged
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Anger’s a small word, but it can have big consequences. When we understand where our anger comes from and what triggers it, we can build new, healthy habits to help us break the cycle. And with that comes a feeling of peace and the power to use our anger in a constructive way. In House of Peace, you’ll learn everything you need to know to build a more peaceful structure for your life brick by brick.
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House of Peace
- 4 Step System to Building a More Peaceful You
- Narrated by: Graham Mack
- Length: 3 hrs and 43 mins
- Release date: 18-11-20
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Estoicismo [Stoicism]
- Desbloquear los Secretos de la Vida Estoica, Adaptación Emocional, Mentalidad Inalterable y el Descubrimiento de Principios y Técnicas de Meditación
- By: Mark Jeffers
- Narrated by: Daniel Bustillo
- Length: 3 hrs and 3 mins
- Unabridged
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El estoicismo es una filosofía de vida diseñada para permitir que las personas vivan sus vidas de la mejor manera posible. Esta filosofía ayuda a reducir las emociones negativas, maximiza los sentimientos positivos y le permite concentrarse y trabajar en las virtudes de su personalidad. En este audiolibro, aprenderá cómo aplicar el estoicismo en todas las etapas y momentos de su vida. Le recordará lo que es realmente importante y descubrirá estrategias prácticas para vivir una vida mejor.
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Estoicismo [Stoicism]
- Desbloquear los Secretos de la Vida Estoica, Adaptación Emocional, Mentalidad Inalterable y el Descubrimiento de Principios y Técnicas de Meditación
- Narrated by: Daniel Bustillo
- Length: 3 hrs and 3 mins
- Release date: 06-11-20
- Language: Spanish
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- By: Charles Wallace
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.
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Master Your Emotions
- Learn How to Manage Your Anger, Your Social Skills, and Build Confidence and High Self-Esteem with the Definitive Guide to Overcome Negativity and Better Control Your Feelings
- Narrated by: Douglas Powers
- Length: 5 hrs and 42 mins
- Release date: 08-09-20
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El Enojo, Educando Emociones [Anger, Educating Emotions]
- Propuestas Para Resolver Conflictos Y Prevenir La Violencia [Proposals to Resolve Conflicts and Prevent Violence]
- By: Gladys Brites de Vila, Ligia Almoño de Jenichen
- Narrated by: Melissa Arias
- Length: 2 hrs and 56 mins
- Unabridged
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El enojo es una emocio?n que todos conocemos y no podemos evitar, pero si? podemos aprender a manejarlo y encausarlo para poder comunicarnos y evitar que se transforme en un sentimiento danino. Las autoras profundizan en el tema para que sepamos concreta- mente de que? estamos hablando cuando hacemos referencia al enojo. Es importante comprender que? es lo que nos causo? el enojo, porque si no se lo detecta ni expresa a tiempo muchas veces este se manifiesta de manera tal que se nos dificulta identificarlo.
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El Enojo, Educando Emociones [Anger, Educating Emotions]
- Propuestas Para Resolver Conflictos Y Prevenir La Violencia [Proposals to Resolve Conflicts and Prevent Violence]
- Narrated by: Melissa Arias
- Length: 2 hrs and 56 mins
- Release date: 02-09-20
- Language: Spanish
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£9.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anger Management Workbook
- The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
- By: Richard Goodmind Gotman
- Narrated by: Ric Chetter
- Length: 4 hrs
- Unabridged
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Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.
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The Anger Management Workbook
- The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
- Narrated by: Ric Chetter
- Length: 4 hrs
- Release date: 18-07-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jammerland ist abgebrannt!
- Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen
- By: Yvette Reinberger
- Narrated by: Yvette Reinberger
- Length: 1 hr and 36 mins
- Unabridged
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Der Lehrer stellt den armen Schülern bei der Klausur unmögliche Fragen, der Schiri pfeift beim Fußballspiel nur für die gegnerische Mannschaft, der Chef nervt mit seinen neuen Ideen und im Haushalt hilft auch mal wieder niemand mit. Dazu all diese Negativschlagzeilen: Klimawandel, Altersarmut, Negativzinsen, ...Wenn das mal nicht genug Gründe zum Jammern sind! Es reicht! Damit muss jetzt Schluss sein, fordert Autorin Yvette Reinberger in ihrem Buch Jammerland ist abgebrannt! Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen.
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Jammerland ist abgebrannt!
- Warum jetzt der richtige Zeitpunkt ist, dein Ding zu machen
- Narrated by: Yvette Reinberger
- Length: 1 hr and 36 mins
- Release date: 03-07-20
- Language: German
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£7.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Popcorn on Judgment Day
- Who's In, Who's Out, and Why
- By: Carlos Malbrew
- Narrated by: Madison Niederhauser
- Length: 1 hr and 46 mins
- Unabridged
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What could be more frightening than Judgement Day? The author of "King Solomon’s Conclusion" is back to reveal the link between this life and the next. Why will that moment where all of humanity stands before God; that moment of terror for some epic celebration for others? When this life ends, the real show begins. So get your popcorn ready because the truth shall set you free!
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Popcorn on Judgment Day
- Who's In, Who's Out, and Why
- Narrated by: Madison Niederhauser
- Length: 1 hr and 46 mins
- Release date: 01-07-20
- Language: English
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£6.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Unabridged
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Release date: 27-06-20
- Language: English
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- By: Linda Taylor
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Unabridged
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be good if it helps you right wrongs, deal with problems and express negative feelings. However, it can also be bad, as it can be harmful both to you and to others, damaging relationships and affecting your ability to succeed as you hope.
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Release date: 09-06-20
- Language: English
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Ärger, Wut und Schmerz. Stoppe jetzt die Spirale der toxischen Gedanken
- Das revolutionäre Hypnose-Programm, um mit altem Ärger endgültig abzuschließen
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 1 hr and 10 mins
- Unabridged
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Menschen, die Ärger, Wut und Hilflosigkeit in uns auslösen - wir begegnen ihnen fast täglich: Sei es der Chef, der Nachbar, die Kollegin oder sogar der Partner, Freunde oder die eigenen Kinder. Ständig werden neue Drehbücher zu alten Verletzungen neu geschrieben, Ärger, Wut, Zorn oder sogar Hass werden schmerzhaft durchlebt und Situationen wiederholt, in denen man so gerne anders gehandelt hätte. Die Folge: Du bist dabei leider allzu oft Gast in deiner Vergangenheit.
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Ärger, Wut und Schmerz. Stoppe jetzt die Spirale der toxischen Gedanken
- Das revolutionäre Hypnose-Programm, um mit altem Ärger endgültig abzuschließen
- Narrated by: Patrick Lynen
- Length: 1 hr and 10 mins
- Release date: 29-05-20
- Language: German
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No More Anger
- Hope for an Out-of-Control Mom
- By: Kathy Collard Miller
- Narrated by: Pamela Gregory
- Length: 4 hrs and 36 mins
- Unabridged
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Kathy Collard Miller tells the riveting true story of being an angry and abusive mother. At the same time, she was a Christian who prayed for an instantaneous deliverance of her deep-seated anger. God answered yes through a process of growth. He also healed her relationship with her husband. Is "no more anger" possible? Let Kathy's story assure you through hope and God's help, the answer is "Yes!"
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No More Anger
- Hope for an Out-of-Control Mom
- Narrated by: Pamela Gregory
- Length: 4 hrs and 36 mins
- Release date: 15-05-20
- Language: English
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