Showing titles in Parents & Adult Children

How to Raise a Teen will cover: how the brain develops from 13 to 21 years (and beyond), how hormones impact behaviour, why teenagers suffer from an 'empathy deficit', why teenagers struggle with impulse control and risk assessment, how to help teenagers struggling with mental health, how to help teenagers with big decisions (such as GCSE, A Level, College, University, and career choices), how to manage homework, revision, and exam stress and more.

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.

Women often find themselves trapped in a toxic cycle with their mothers-in-law, doomed to feel like either a victim or a villain no matter what they do. In this indispensable resource, clinical psychologist and couples therapist Dr. Tracy Dalgleish helps women step outside the victim/villain binary and forge a healthy relationship with their mother-in-law that aligns with and prioritizes their marriage and overall well-being.

Turning the traditional notion of parenting on its head, Dr Tsabary shifts the epicentre of the parent-child relationship away from the standard parent-to-child 'know it all' approach to a mutual 'parent-with-child' relationship in which the parent learns alongside the child. Parents unwittingly pass on an inheritance of psychological pain and emotional rigidity to their children.

The river can take you home. The river can take you under.... In their ramshackle Somerset home, its gardens running down to the river, the Sorrells have gathered for a last-minute wedding. Lucy is desperate to reunite her fractured family. Eve is fighting to keep her perfect life together. Their father hovers at the edge of events with his second wife. Their mother, Kit, a famous author whose stories have run dry, still seethes with resentment towards her youngest child. And Margot, who left home eight years ago under a black cloud, is forced to come face to face with her darkness.

Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from. In Rejected, Shamed, and Blamed, licensed psychotherapist and family systems expert Rebecca C. Mandeville uses her research findings on what she named "Family Scapegoating Abuse" (FSA) to help survivors recognize and release the damaging "scapegoat" narrative associated with the family "identified patient" role.

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth. No one has influenced the person you are today like your mother. The way she handled your needs as a child has...

The death of an adult child is a profound and devastating experience, shattering the hearts of parents and leaving them in a labyrinth of grief. In this compassionate and deeply moving guide, you will find solace, understanding, and practical advice to navigate the journey of grief and healing. "How to Survive the Death of an Adult Child" offers a lifeline to those grappling with this unimaginable loss. Through heartfelt stories, expert insights, and healing strategies, this book provides a comprehensive roadmap to cope with profound sorrow and find a way to embrace life once again.

Based partly on the author's experience, partly on her in-depth interviews, and partly on a questionnaire she developed with psychologist Holly Barrett to which almost 600 women responded, Father Loss provides the clearest portrait yet of a very special group of women. As a group, they express their insecurities ("Sometimes I wonder if I'll ever be able to love a man totally...because that would mean I didn't love my father anymore." - Leslie).

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan, prepare for emotional triggers, and prevail over pain.

As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. 

Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one.

This is a story about birds and fathers. About the young magpie that fell from its nest in a Bermondsey junkyard into Charlie Gilmour's life - and swiftly changed it. Demanding worms around the clock, riffling through his wallet, sharing his baths and roosting in his hair.... About the jackdaw kept at a Cornish stately home by Heathcote Williams, anarchist, poet, magician, stealer of Christmas and Charlie's biological father who vanished from his life in the dead of night.

In this fascinating work, winner of the Wolfson Prize for History Mark Mazower uncovers the history of the Balkans with detail and clarity. He explores the reasons for current conflicts and examines the Balkans as a religious, cultural, and economic melting pot for Europe and Asia. Through Robert O'Keefe's articulate narration, listeners will be absorbed by this rich world.

Transform your Empty Nest experience into a time of rejuvenation and growth—even if you've felt lost without your children's daily presence. Are you struggling to redefine yourself now that your children have embarked on their own journeys? Or perhaps you're wondering how to fill the quiet spaces in your life? You’re not alone. Many parents in their 40s to 60s face an identity shift when their children leave home. But this phase can also mark the beginning of one of the most liberating and rewarding chapters of your life.

In this moving biography and memoir, Blair Underwood, acclaimed star of film, stage, and television, pays homage to his mother, sharing her well-lived life, and key lessons learned as a fashion designer, mother, and soldier’s wife. Born in Buffalo, New York, Marilyn Ann Scales Underwood...

An Italian Summer is a novel about friendship, family secrets and second chances, set against the backdrop of Southern Italy. Sandy is in her 50s, and at a crossroads in her life: she's a teacher and respected by her pupils, but she feels she is being sidelined in favour of younger colleagues. So when her mother dies, leaving her a sealed envelope addressed to an unknown woman living in Naples, Sandy decides to head to Italy to resolve the mystery by delivering the letter herself.

“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.