Showing titles in Motherhood

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.  

As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parents Birth is a feminist issue. It’s the feminist issue nobody’s talking about. For too long women have been told, ‘a healthy baby is all that matters’. This...

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.

The second book from the Sunday Times bestselling author 'Honest, open, emotional and powerful... in this book, once more, her heart is laid bare' Giovanna Fletcher 'Beautifully emotional and healing' Genelle Aldred 'Heartbreaking yet uplifting... I was truly holding my breath' Cat Strawbridge...

When her 18-year-old twins leave for university, single mum Nadia’s life changes in ways she never expected: her Glasgow flat feels suddenly huge, laundry doesn’t take up half her week, and she no longer has to buy ‘the Big Milk’. After almost two decades of putting everyone else first, Nadia is finally taking care of herself. And with a budding romance with new boyfriend Jack, she’s never felt more alive. That is until her son, Alfie, drops out of university, and Nadia finds her empty nest is empty no more. 

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did...

Can women have it all? What does it mean to be a woman and a mother in the modern age? In this passionate, funny and fierce polemic, Paloma Faith delves deep into the issues that face women today, from puberty and sexual awakenings, to battling through the expectations of patriarchy and the Supermum myth.

As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city. But in spite of deep-fried bug cuisine and nurses who cover newborn bassinets with plastic wrap, Shirtliffe manages to keep her babies alive for a year with help from a Coca-Cola deliveryman, several waitresses, and a bra factory. Then she and her husband return home to the isolation of North American suburbia.

Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby. 

'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily Express Raising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling...

'Heartbreaking and inspiring in equal measure. A must-read.' Andy Burnham, Mayor of Greater Manchester 'Nicola is a beautiful human being and her story is full of the joys and sorrows of humanity.' Cathy Rentzenbrink The inspiring, life-affirming memoir from Nicola Nuttall about her incredible...

The Top 10 Sunday Times Bestseller 'Hilarious, honest, heartwarming, like a hug from a friend, just perfect. I couldn't love this "mumoir" more' Mrs Hinch 'An honest account of becoming a woman and mother... an engaging read' Giovanna Fletcher MumLife; noun: the inescapable swirling vortex of...

Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically?

Having a brood has changed the mood… As one of the biggest parenting stars on social media, mother-of-three Louise Boyce knows a thing or two about navigating the craziness of family life. Now Louise shares her expertise in Mama Still Got It, a hurtling gallop through the ‘real’ parenting...

A forgotten mansion. A wartime secret. What lies behind the door of the Cornish house? Cornwall, 1944: As her beloved brother fights the Nazis in Europe, Mary Trewallis works tirelessly on the makeshift hospital wards for injured servicemen that have taken over her family's grand ancestral home...

You love your child more than anything in this world. So why do you keep losing it over spilled cereal? You promised yourself you’d be different. Patient. Present. The kind of mom who kneels down, looks her child in the eyes, and speaks calmly — no matter what. And then the morning happened. The crying. The mess. The third request for the same thing. The coffee you never got to drink. And before you even realized it —you snapped. Again. And now the guilt is sitting in your chest like a stone. If you’ve ever stood in your kitchen after a blowup, wondering “What is wrong with me?

From the New York Times bestselling creator of Poems of Parenting comes a beautiful collection of poetry and art that zeroes in on finding moments of clear-eyed joy amongst the messiness of motherhood, presented in a gorgeous package perfect for gift-giving. By turns heartfelt, funny...

This book is for the person who woke up this morning, made coffee, and got on with it — while managing a major life transition, a career in flux, a child who needs more than you expected, a project that keeps going, or a world that demands more than it used to. You are doing something substantial. Life-Coach Frauke Arnold addresses five of the heaviest chapters a life can hold: rebuilding after a major life change, starting over in midlife, finishing long creative projects, raising children in demanding times, and finding meaning when the future feels uncertain.

Never trust anyone. Never trust yourself. Rachel has made poor decisions in the past, but she has always tried her best for her daughter. When Vivian needed a fresh start, Rachel didn't hesitate to move them far from London. She just wishes she could shake the nagging doubt that Vivian is hiding...