Showing titles in Motherhood

'Timely and fascinating' Amanda Foreman, bestselling author of Georgiana, Duchess of Devonshire What was mothering like in the past? When acclaimed historian Sarah Knott became pregnant, she asked herself this question. But accounts of motherhood are hard to find. For centuries, historians have...

Read by the author with audiobook exclusive exercises to help lighten the mental load in categories such as decision-making, household chores, and parenting/emotional labor. A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about...

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.

When Jennifer goes up to Cambridge University with her head full of the Romantic Poets, she never dreams that she will find her very own Byron. But then she meets gorgeous actor Laurie Lewis, and finds herself living a real-life love poem. Fifteen years and two children later, Jennifer and Laurie's relationship is starting to feel more like an epic tragedy. After a series of revelations turn her world upside down, Jennifer will do anything to keep her family together—even if it means moving hundreds of miles away to Laurie's childhood home in Westenbury, Yorkshire.

Having a baby in the house can be scary, but it doesn’t need to be! Created by a qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Our Plus One is an up-to-date month-to-month guide on how to raise a happy and healthy baby without forgetting about yourself and your partner.

The Truth About Breastfeeding is a must-listen that offers a safe space to explore your feeding choices and overcome the pressure and guilt that often accompany breastfeeding. Author Alicia Chadwick's approach is not about right or wrong, but rather understanding and gaining confidence in this journey. In this non-judgmental handbook, you’ll be taken on a journey of unpacking relatable personal anecdotes and compassionate advice where your practical actions will not only benefit your baby but also help you understand that you’re doing the best for your little one.

There are many books on motherhood but not many that talk about how hard it is - physically, mentally, and spiritually - and what to do when you reach your limits. When Liz Wann became a mother, she was unprepared for how hard it would be. In this book, she describes honestly about these deeply challenging aspects of motherhood and how God works through them to make us more like his son.

Raising a seven-year-old daughter and caring for a newborn, single mother Stephanie Land tries her best to persevere through fatigue, hunger, a depleted food stamp balance, and a bank account hovering around ten dollars. Not to mention postpartum hormones, anxiety over finding suitable housing, and the fear of defeat in the battle of fulfilling her children’s needs and forging her own identity as a writer. With the help of a community of friends and her own steely will, Stephanie is determined to find a way forward to a life that can afford her family hope and joy.

Written by a mother and health researcher who suffered through her own baby's colic, The Essential Crying Baby Book will provide key tips and tricks, provide emotional support through your baby's crying, and share valuable information on the causes and treatments for excessive fussiness and crying. You will no longer feel alone in your struggle and will gain the perspective and strength necessary to cope with your fussy baby and thrive in parenthood!

The experience of motherhood is an experience in contradiction. It is commonplace and it is impossible to imagine. It is prosaic and it is mysterious. It is at once banal, bizarre, compelling, tedious, comic, and catastrophic. To become a mother is to become the chief actor in a drama of human...

Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum. 

Realistic and simple enough to implement in your home, The Best Moms Don't Do it All provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally.

Studies have revealed that babies fall asleep more easily when listening to “white noise”. Surprisingly so few parents are knowledgeable of the many benefits of white noise for helping babies fall asleep. In fact babies like white noise and settle more easily when listening to it. The reason being is that it reminds them of when they were in their mothers womb. Mistakenly many new parents believe that there has to be complete silence to help their babies fall asleep, but this is actually not the case.

This book, Alpha Parents, is a profound blend of some highly beneficial ideas that are essential for strong family relationships. It consists of some real-life stories that emphasize the role of Alpha parents and how their behaviors and norms can impact their children. Alpha parents are responsible for incorporating the sentiments of love, kindness, helpfulness, and empathy in their children by setting examples.

When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.

After her six-year-old daughter puts a hammer through a wall, Megan Williams decides to abandon a career as an academic and become a police officer. It's not lost on her that she may have applied to the Police Academy to escape the realities of mothering twins born via IVF at twenty-nine weeks. As the twins grow and test her endlessly, she feels she is failing. She needs a win. During a grueling application process, Megan measures herself against the other candidates and confronts the normative notions of what it is to be a good mother.

'I loved The Ballast Seed. I couldn't put it down. Beautiful and sad and hopeful all at once - luminous and lush, full of dirt, darkness, sun light and soft new growth. It's a story of vulnerability, persistence and the will to live. This is a memoir that will make you weep, then roll up your...

Mothers and daughters share, and want, a bond for life - one that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in nurturing that bond. If you're locked in a clash of wills or fear the prospect of getting into one, with Mothering and Daughtering you can learn how to build the foundation for a deep and lasting relationship that is a source of support, joy, and love throughout your lives.

In How to Help You Child Cope with Anything, Dr Alison McClymont delivers deep wisdom and unrivalled insights, drawing on revolutionary research and her extensive experience working directly with thousands of children. The book is packed with actionable takeaways, digestible research, innovative theories of childhood psychology, guided activities and prompted scripts plus so much more.

Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.