Showing titles in Motherhood

Author of Take Back the Magic and co-founder of the beloved non-denominational fellowship The Way of the Rose Perdita Finn offers a profound invitation to remember and recover the power, presence, and wisdom of the Mother Figure. "This book is not optional reading for our moment. It is essential...

Laura Canty is a new mum. She has her beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like one in five women, Laura has developed post-natal depression. In fact, she has decided that the only way out of her current situation is for her to kill herself or her baby.

Our modern, Western societal understanding of what happens to a woman when she becomes a mother largely remains uncharted territory. Mothershift offers a supportive, affirming road map to take women through the cascade of identity change and transformation that is motherhood.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

With a devilish toddler and baby number two on the way, Rachel’s big dream is to one day go to the toilet on her own. So, she’s surprised to discover that her husband has found the time to have an exciting affair while she’s been bringing up their family. Suddenly, Rachel is left wrangling with a child who will only eat crackers and a 35-week bump. She knows even Mumsnet isn’t going to solve this.

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.

Brought to you by Penguin. Everything started with a photo. To see her free, hurtling fulsomely towards the future, made me think back to the life she shared with my father. Seeing the photo reminded me that those twenty years of devastation were not anything natural but were the result of...

International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year...

In her honest, down-to-earth style (with nothing off-limits!) TV star and online agony aunt Georgia shares the lessons she's learnt about family, relationships and love. No matter how much time you have to delve in, you will find the perfect pick-me-up inside. Have a break with a short essay or dive into a longer chapter, all featuring Georgia's best pieces of advice at the end.

 Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.

Research shows that "normal" infant sleep is not what most experts claim it is. In fact, many of today's sleep "problems" with young babies and children predominantly occur in the developed world. In Why Your Baby's Sleep Matters, renowned gentle parenting expert Sarah Ockwell-Smith demonstrates how nurturing babies at night helps their brain development, and covers the topics every parent of a new baby will need to know about, including naps, SIDS, night weaning, and coping with your own exhaustion - and even dealing with advice and criticism from others.

In this lyrical and unconventional memoir, a road trip to California's Central Coast becomes an epic journey through family history, loss, and connection. When three generations of women—a middle-aged narrator, her seventy-seven-year-old mother, and her twenty-two-year-old Gen Z daughter—set out for a quick trip to California's Central Coast, their road trip transforms into something far richer: a modern-day Odyssey.

You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

For people who happen to be parents (or might be soon). Because for every turdy nappy you sadly deposit into a gag-reflex-inducing bin, there's a moment that's less sh*t around the corner. This is not a audiobook that will help you grow (or raise) a human successfully. But this is a book that might, if you're not too emotionally battered - and can see through the permanent eye twitch - help you laugh a little more than you cry. But that's not guaranteed.

Mizuki is a Japanese housewife. She has a hardworking husband, two adorable children and a beautiful Tokyo apartment. It's everything a woman like her could want . . . isn't it? One rainy night, she meets Kiyoshi. In him, she rediscovers freedom, friendship, a voice, and the neon, electric pulse of the city she has always loved. But the further she falls into their relationship, the clearer it becomes that she is living two lives—and in the end, we can choose only one.

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain...

Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today. Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and...

This book offers an amusing approach to understanding some of the parenting styles of most Filipino women - styles that have been observed and passed on to generations. Most books on parenting offer an up-to-date parenting style, addressing the needs of both parents and children. Although there's nothing wrong with that, a Filipino mother’s approach to parenting is unique, and yet you’ll find that children reared by a Filipino mother grew up to be disciplined and respectful.

After so many years of early morning alarms and never-ending laundry, many moms expect to feel incredibly liberated when their kids leave home. But what happens when the Land of Empty Nesting isn’t all it’s cracked up to be—when you suddenly feel like a ship without a rudder? A bird without a flock? That’s what Allie Hill was contending with after her daughter left for college. While she thought she was alone in those feelings, Allie soon discovered that was far from true.