Showing titles in Dysfunctional Families

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

My child is missing. And it’s not safe out there. After 16 years of protecting my daughter from the dark secret of her past, I wake one morning to find her room empty, rucksack gone. Most runaways return within 72 hours, but I’m not so sure. I think my daughter has gone to find her real father - the man I fled from years ago. No one knows better than me that beneath his charm lies a monster. I escaped him once. But will she see him for what he really is? After all, blood is thicker than water.

Ella Lansville is a scapegoat daughter of a covert narcissist mother who was able to recover after a lifetime of hidden abuse and ultimately get her life back from her mother’s clutches. You, too, can rediscover the beauty of life and everything it has to offer. If you’re ready to take a step towards healing, this book will be your comprehensive guide.

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

What if somebody you loved kept a deep, dark secret from you for your entire life? What if your real family was right next door all along? In the summer of 2021, when author Margo Reilly published her tell-all memoir, When the Apple Falls from the Tree, she hadn't a single clue that an at-home DNA test kit would send her midlife identity crisis further into uncharted waters. When You Shake the Family Tree is a vulnerable sharing of Margo's search for self. An emotional quest of connecting the dots that suddenly made her whole life make sense.

Renowned psychologist Dr. Dana Baerger takes a fresh, science-informed approach to navigating trauma-driven family rupture, helping estranged adult children navigate the best path forward— whether that means reconciliation or continued distance. Estrangement affects an estimated 90 million...

Are your relationships ruled by overthinking, emotional anxiety, or a fear of abandonment? Do childhood wounds or unresolved trauma still shape how you connect with others? This powerful two-in-one guide brings together the best insights from Free Yourself From Anxious Attachment and Move Beyond Childhood Trauma to help you move from emotional survival to lasting inner security.

A no-nonsense guide to the basics about narcissism, written by a survivor of a narcissist marriage, family, and boss.

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

Children of Coercive Control extends Evan Stark's path-breaking analysis of interpersonal violence to children, showing that coercive control is the most important cause and context of child abuse and child homicide outside a war zone, as well as of the sexual abuse, denigration, exploitation, isolation, and subordination of children. The book provides a working model of the coercive control of children and illustrates its dynamics and consequences with dramatic cases drawn from the headlines and Dr. Stark's forensic practice.

From the world’s leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse. Four-time bestselling author RJ Spina, who healed his own “permanent” paralysis through energetic attunement, returns with You Are the Sun, a book that will help you finally heal the psychological wounds that have been holding you back. By looking inward first and pushing beyond self-limiting beliefs, your wellbeing can be optimized and personal fulfillment achieved.

Brought to you by Penguin. An intimate and beguiling memoir about what we keep behind the doors of the past, how it haunts the present and what it takes to make sense of it all. Helen Longstreth’s chaotic childhood: the relentless cycle of her father’s alcoholic relapses, the six kids coming...

Picking up where Christopher’s Diary: Secrets of Foxworth leaves off, Kristin Masterwood and her boyfriend up the ante—by going into her attic to re-enact scenes described in Christopher Dollanganger’s journal. Jealousy, tragedy, survival, and revenge—the discovery of Christopher’s...

Break Free from the Pain of Your Past and Reclaim Your Emotional Well-Being Were you raised by parents who couldn’t meet your emotional needs? Do you find yourself struggling with self-doubt, setting boundaries, or forming healthy relationships? You’re not alone—and it’s never too late to heal. In Raised by Emotionally Immature Parents: How to Heal from Neglect, Learn to Set Boundaries, and Boost Emotional Intelligence, you’ll discover the tools and strategies to break free from the lasting impact of childhood neglect and emotional immaturity.

Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain. Brain chemistry changes from high cortisol levels, and science shows are directly connected to symptoms.

One cold November night, in Cheyenne, Wyoming, fifteen-year-old Richard Jahnke Jr., ROTC leader and former Boy Scout, waited for his parents to return from celebrating the twentieth anniversary of the night they met. When his father got out of the car, the boy blasted him through the heart with a twelve-gauge pump-action shotgun. Richard's seventeen-year-old sister, Deborah, was sitting on the living room couch with a high-powered rifle - just in case her brother missed.

This book addresses the issue of gaslighting and toxic relationships that hinders your freedom and keeps you from maximizing the full potential that is in you without being subject to any form of manipulation. With specific techniques that are tried and true, you can overcome gaslighting in your relationship. This book will help you understand whether you are being gaslighted, where this abuse is coming from, and how to tackle the issues to give you the freedom you need emotionally and psychologically.

When leaving is not a viable option: Discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: Having a narcissist in your life is extremely harmful to your well-being. Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you. You’re not alone, and there’s a way to regain your freedom and confidence.

Are you brave enough to look in the mirror? You’ve been told you’re controlling. That you don’t listen. That everything feels one-sided. And deep down, you’ve wondered: Is it me? If you’re courageous enough to confront your own narcissistic traits — and ready to stop repeating patterns that damage your relationships — this book is your turning point. Unlike most books that teach you how to survive a narcissist, Breaking Free From the Mirror is written for those who suspect they may be the one creating emotional chaos… and who genuinely want to change.

Bart, die aantreklikste ou in haar matriekklas, soen Esli uit haar vel. Vir meer as veertig jaar deel hulle hul lewens, maak saam kinders groot en sien om na vriende en familie. Jaarliks vier hulle Kersfees in Kleinmond met geskenke en trifle en stappies langs die see met hul worshond. Maar hoekom val Bart se broer uit ’n boom voor Esli se ouerhuis? En watter donker geheim is onderliggend aan Bart se ma se vreemde gedrag en onfatsoenlike grappe?