Showing titles in Relationships, Parenting & Personal Development
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Unplugged Clarity
- The Art of Digital Minimalism in a Hyper Connected World
- By: Janet Clara Cooper
- Narrated by: Myriam Berger
- Length: 1 hr and 20 mins
- Unabridged
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In a world of endless notifications, constant scrolling, and digital overload, Janet Clara Cooper: The Art of Digital Minimalism in a Hyper-Connected World offers a refreshing and practical path back to clarity, focus, and intentional living. This book explores how to simplify your digital life without disconnecting from what truly matters. Through thoughtful insights and actionable strategies, listeners will learn how to reduce distractions, set healthy boundaries with technology, and create space for deeper work, meaningful relationships, and mental calm.
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Unplugged Clarity
- The Art of Digital Minimalism in a Hyper Connected World
- Narrated by: Myriam Berger
- Length: 1 hr and 20 mins
- Release date: 19-03-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Invisible Influence
- Ownership, Outcome-Driven Performance, and the Power of Asynchronous, Self-Organizing Teams
- By: Dipika Mitra
- Narrated by: Gordon Webster
- Length: 1 hr and 13 mins
- Unabridged
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In an era defined by digital dashboards, activity trackers, and relentless visibility, leadership is often mistaken for supervision. Yet the most effective leaders are not those who constantly monitor, but those who design environments where excellence emerges naturally. Invisible Influence explores a powerful shift in modern management — from control to clarity, from oversight to ownership, and from micromanagement to trust-driven performance. This book challenges the deeply ingrained belief that productivity requires continuous observation.
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Invisible Influence
- Ownership, Outcome-Driven Performance, and the Power of Asynchronous, Self-Organizing Teams
- Narrated by: Gordon Webster
- Length: 1 hr and 13 mins
- Release date: 12-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Calm Home
- A Practical Guide to Reducing Sensory Overload with Gentle Lighting, Sound, and Comfort-First Design
- By: Mita Mondal
- Narrated by: Myriam Berger
- Length: 1 hr and 4 mins
- Unabridged
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Modern homes are often filled with noise, clutter, harsh lighting, and constant stimulation—making it difficult for the mind and body to truly relax. The Calm Home offers a practical approach to creating spaces that support comfort, emotional balance, and sensory ease.
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The Calm Home
- A Practical Guide to Reducing Sensory Overload with Gentle Lighting, Sound, and Comfort-First Design
- Narrated by: Myriam Berger
- Length: 1 hr and 4 mins
- Release date: 08-04-26
- Language: English
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The Wisdom of the Amateur
- How Embracing the Beginner’s Mind Unlocks Lifelong Creativity and Joy
- By: Steve Watson
- Narrated by: B Fike
- Length: 1 hr and 7 mins
- Unabridged
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In a culture that glorifies expertise, perfection, and specialization, many of us abandon our creative passions out of fear of not being "good enough." Drawing from Zen concepts like Shoshin (beginner's mind), psychological insights on perfectionism and intrinsic motivation, and personal stories of rediscovering joy in the process, The Wisdom of the Amateur is a heartfelt manifesto for reclaiming the freedom of the beginner.
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The Wisdom of the Amateur
- How Embracing the Beginner’s Mind Unlocks Lifelong Creativity and Joy
- Narrated by: B Fike
- Length: 1 hr and 7 mins
- Release date: 06-02-26
- Language: English
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The Ballast of the Soul
- Finding Stability in a World of Flight
- By: Justin Thorne
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Unabridged
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Delve into a profound quest for inner grounding in this evocative guide to reclaiming life's weight in an era of fleeting lightness. Using the nautical metaphor of a ship's ballast for stability, author Justin Thorne explores rediscovering depth through rituals, commitments, physical presence, friction, belonging, mastery, and self-mercy countering digital disconnection, chronic anxiety, and superficial freedom.
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The Ballast of the Soul
- Finding Stability in a World of Flight
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Release date: 31-03-26
- Language: English
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Small Steps to Big Change
- Step-by-Step Strategies for Creating Positive Change by Focusing on Manageable Daily Improvements and Sustainable Personal Growth
- By: Xorvin K. Delrex
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Lasting change rarely comes from dramatic breakthroughs or sudden transformations. It is built quietly, through small, consistent actions that compound over time. Small Steps to Big Change offers a practical and realistic roadmap for creating meaningful personal growth by focusing on progress you can sustain—one step at a time. This book is designed for anyone who feels overwhelmed by the pressure to change everything at once. Rather than promoting extreme discipline or rigid routines, it introduces a simple, structured approach to habit-building that aligns with real life.
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Small Steps to Big Change
- Step-by-Step Strategies for Creating Positive Change by Focusing on Manageable Daily Improvements and Sustainable Personal Growth
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 13-02-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Peace of Less Noise
- Rebuilding a Life in a Noisy World
- By: Bill Gerrad
- Narrated by: Devin Miller
- Length: 1 hr and 7 mins
- Unabridged
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In a world drowning in constant notifications, endless to-do lists, and internal chatter, Bill Gerrad shares a gentle blueprint for reclaiming your inner sanctuary. Drawing from his own quiet breakdown in a grocery aisle, this audiobook reframes life not as a machine to optimize but as a home to build one with sturdy boundaries, clean windows of attention, flexible resilience, and a garden of solitude.
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The Peace of Less Noise
- Rebuilding a Life in a Noisy World
- Narrated by: Devin Miller
- Length: 1 hr and 7 mins
- Release date: 03-04-26
- Language: English
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The Digital Detox Catalyst
- Reclaim Your Focus Rebuilding Your Free Time and Escape the Hidden Costs of Constant Connectivity
- By: Kathryn Taylor
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Unabridged
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The Digital Detox Catalyst is your practical and empowering guide to breaking free from constant connectivity and reclaiming control over your time, focus, and mental clarity. In a world designed to keep you scrolling, this book helps you uncover the hidden psychological, emotional, and productivity costs of digital overload—and shows you how to reverse them without abandoning technology entirely.
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The Digital Detox Catalyst
- Reclaim Your Focus Rebuilding Your Free Time and Escape the Hidden Costs of Constant Connectivity
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- By: Kathryn Taylor
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Unabridged
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The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.
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The Conscious Consumer Blueprint
- Mastering Your Choices Minimizing Your Waste and Building a Better World for the Future
- Narrated by: David Reynolds
- Length: 1 hr and 2 mins
- Release date: 13-03-26
- Language: English
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The Antifragile Career
- How Skill Stacking and Portfolio Careers Turn Volatility into Opportunity
- By: AION HALDER
- Narrated by: Myriam Berger
- Length: 1 hr and 5 mins
- Unabridged
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The modern economy rewards adaptability while punishing rigidity. Industries shift, technologies evolve, and once-stable career paths can fracture without warning. The Antifragile Career presents a powerful framework for transforming uncertainty from a source of anxiety into a strategic advantage. This book challenges the outdated belief that security lies in permanence. Instead, it introduces the concept of career antifragility — the ability not merely to withstand volatility, but to benefit from it.
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The Antifragile Career
- How Skill Stacking and Portfolio Careers Turn Volatility into Opportunity
- Narrated by: Myriam Berger
- Length: 1 hr and 5 mins
- Release date: 13-03-26
- Language: English
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The Bridge Between Us
- Relearning the Lost Art of Human Connection
- By: William Carter
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Unabridged
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In an era of endless digital reach but deepening isolation, The Bridge Between Us offers compassionate blueprint for rebuilding authentic bonds. Drawing from psychology (like the Pratfall Effect, Gottman's "bids for connection," and Dunbar's social layers), evolutionary biology, and heartfelt stories, author William Carter explores why we feel alone in crowded rooms and how to change it.
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The Bridge Between Us
- Relearning the Lost Art of Human Connection
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Release date: 30-01-26
- Language: English
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The Ecology of Repair
- Finding Wholeness in a Broken World
- By: Jeffrey Carter
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Unabridged
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Embrace a transformative shift from mechanical fixing to ecological tending in this profound guide to inner restoration. Drawing on nature's wisdom forests composting fallen leaves, rivers flowing around obstacles, perennials rooting deeply through seasons author Jeffrey Carter invites you to integrate your history, honor winter dormancy, archaeologically tend grief, nurture root connections, distinguish weeds from wildflowers, weather emotional storms, and flow with life's currents.
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The Ecology of Repair
- Finding Wholeness in a Broken World
- Narrated by: Robyn Green
- Length: 1 hr and 1 min
- Release date: 31-03-26
- Language: English
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Ansiedad
- Superar Depresión, Estrés Y Ansiedad Por Medio De La Meditación Y Empezar Una Vida Saludable (Anxiety)
- By: Cham Levan
- Narrated by: Luis Fernando
- Length: 6 hrs and 55 mins
- Unabridged
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¿Constantemente estás teniendo problemas para dormir debido a las experiencias de vida tan estresantes que estás atravesando?¿Esto ha hecho tu vida todavía más difícil porque no estás teniendo la productividad que deseas en el trabajo? ¿Sientes como si a nadie le importara porque parece que no entendieran por lo que estás pasando en la vida? ¿A veces tienes pensamientos de muerte o pensamientos suicidas para terminar de una vez con todo o poder descansar de esta vida tan estresante? Quiero darte una nueva manera para pensar y entender tu problema.
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Ansiedad
- Superar Depresión, Estrés Y Ansiedad Por Medio De La Meditación Y Empezar Una Vida Saludable (Anxiety)
- Narrated by: Luis Fernando
- Length: 6 hrs and 55 mins
- Release date: 16-02-26
- Language: Spanish
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£14.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gen Z Survival Guide
- Conquering Stress, Navigating Relationships, and Crafting a Life You Love in a Fast-Paced World
- By: Nikolas Hobson Jr
- Narrated by: Linda Breannah Hendley
- Length: 3 hrs and 40 mins
- Unabridged
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In a world that never slows down, navigating adulthood can feel overwhelming—especially for Gen Z. Between career pressures, relationship struggles, social media overload, and the ever- present shadow of anxiety, it’s easy to feel lost. But you’re not alone. The Gen Z Survival Guide is your roadmap to overcoming the unique challenges of modern life.
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The Gen Z Survival Guide
- Conquering Stress, Navigating Relationships, and Crafting a Life You Love in a Fast-Paced World
- Narrated by: Linda Breannah Hendley
- Length: 3 hrs and 40 mins
- Release date: 09-06-25
- Language: English
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From Stuck to Unstoppable
- A Practical Guide to Overcoming Fear and Taking Action
- By: Matilda Harlow
- Narrated by: Favour Lola
- Length: 3 hrs and 55 mins
- Unabridged
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Break free from the Stuck State with a proven, no-BS 30-chapter playbook that rewires your brain for action in 21 days and turns daily courage into a self-running legacy. Master the 70% Rule, Momentum Chain, 5-Minute Courage Ritual, and Life-Hit Shield to ship imperfectly, rebound from chaos, and dominate any goal—30 days, 90 days, or lifetime. Complete with templates, scorecards, and a 12-month Legendary Year Blueprint, this is your operating system to become the person who decides, ships, and delivers—every damn day.
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From Stuck to Unstoppable
- A Practical Guide to Overcoming Fear and Taking Action
- Narrated by: Favour Lola
- Length: 3 hrs and 55 mins
- Release date: 21-11-25
- Language: English
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The Geography of After
- Navigating Life When the Map Burns
- By: Eriyen Martin
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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When life delivers a profound loss, crisis, or unexpected change a heartbreak, career collapse, diagnosis, or identity shift the old roadmap to your future suddenly burns to ash. In that disorienting "After," everything feels unfamiliar, even foreign. With poetic insight and gentle wisdom, Eriyen Martin guides you through this uncharted terrain. Drawing from personal experience and fellow travelers' stories, this book reframes healing not as "getting over it" or chasing mythical closure, but as integrating the loss into a richer, more authentic life.
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The Geography of After
- Navigating Life When the Map Burns
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 31-03-26
- Language: English
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AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- By: Joanne Elizabeth Clarke
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Unabridged
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Unlock a new way of understanding yourself—powered by intelligent prompts, thoughtful reflection methods, and digital tools designed for personal growth. AI Journaling for Growth blends modern technology with proven self-development frameworks to help you gain clarity, improve emotional awareness, and make better decisions in everyday life.
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It's good but
- By Amazon Customer on 02-03-26
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AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Release date: 19-02-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Create the Life You Want
- A Step-by-Step Approach to Shaping Your Future Through Conscious Choices and Daily Commitment Practice
- By: Rixor N. Camden
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Unabridged
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A fulfilling life does not happen by chance—it is created through deliberate choices, clear values, and consistent action. Create the Life You Want is a practical guide for anyone ready to take ownership of their direction and intentionally design a life that aligns with what truly matters to them. This book moves beyond vague inspiration and focuses on clarity, responsibility, and execution. Listeners are guided through a structured process of identifying personal values, defining meaningful goals, and aligning daily actions with long-term vision.
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Create the Life You Want
- A Step-by-Step Approach to Shaping Your Future Through Conscious Choices and Daily Commitment Practice
- Narrated by: Robyn Green
- Length: 3 hrs and 2 mins
- Release date: 16-02-26
- Language: English
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Reclaiming Life After Addiction
- Supportive Strategies for Healing, Personal Growth, and Restoring Balance Throughout Long Term Recovery Journey Process
- By: Zylen C. Foxcroft
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Unabridged
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Reclaiming Life After Addiction is a transformative guide for individuals who are ready to move beyond survival and begin building a purposeful, fulfilling life in recovery. This book acknowledges that while achieving sobriety is a critical milestone, true recovery involves reclaiming identity, relationships, and personal direction that may have been lost to addiction.
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Reclaiming Life After Addiction
- Supportive Strategies for Healing, Personal Growth, and Restoring Balance Throughout Long Term Recovery Journey Process
- Narrated by: Robyn Green
- Length: 3 hrs and 1 min
- Release date: 05-03-26
- Language: English
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The Heart-Smart Relationship
- How Emotional Intelligence Builds Trust, Empathy & Unbreakable Connection
- By: Amelia Grant
- Narrated by: B Fike
- Length: 3 hrs and 37 mins
- Unabridged
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Healthy love doesn’t happen by accident — it’s built through awareness, communication, trust,and emotional understanding. The Heart-Smart Relationship is a guide for partners who want tonot only stay together, but grow together. Through real-world examples, psychology-backed explanation, and practical exercises, thisbook helps couples develop emotional intelligence that strengthens connection from the insideout. You’ll learn how to listen with empathy, communicate without conflict, understand eachother’s emotional needs, and create a relationship where both people feel seen, valued, andsafe.
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The Heart-Smart Relationship
- How Emotional Intelligence Builds Trust, Empathy & Unbreakable Connection
- Narrated by: B Fike
- Length: 3 hrs and 37 mins
- Release date: 04-03-26
- Language: English
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