Showing titles in Relationships, Parenting & Personal Development

'Soars with compassion, intelligence and hard-won wisdom ... a standout book' LOUISE KENNEDY From the Number One bestselling author of Poor 'Utterly compelling' EDEL COFFEY 'Raw and profound' LIZ NUGENT 'I couldn't put it down' ELAINE FEENEY Katriona O'Sullivan has come a long way from the...

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...

Brought to you by Penguin. If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you...

The #1 NEW YORK TIMES BESTSELLER and OPRAH'S BOOK CLUB PICK 'A must-read memoir that you'll want to share with all the women in your life' MICHELLE OBAMA 'A work of art' OPRAH To understand the icons Beyoncé, Solange and Kelly, you have to understand where they came from... A deeply personal...

Brought to you by Penguin. Unlock the power of your consciousness and discover your limitless potential with New York Times bestselling author and master of modern meditation, Deepak Chopra Are you sleepwalking through life, overwhelmed by an unending stream of desires, duties and demands? In...

We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.

‘The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr...

Mummy dreams of a quirky rural cottage with roses around the door and chatty chickens in the garden. Life, as ever, is not going quite as she planned. Paxo, Oxo and Bisto turn out to be highly rambunctious rather than merely chatty, and the roses have jaggy thorns. 

A fully revised and expanded edition of the runaway bestseller, Surrounded by Idiots—now with more: Content Examples Snark! Master the four basic behavior types and change the way you communicate! Do you ever think you’re the only one making any sense? Or tried to reason with your...

Why are so many women told that their labour must be started artificially? And what does the evidence actually say about waiting for labour to begin in its own time? In 'In Your Own Time', midwife, researcher, and author Dr Sara Wickham explores one of the most important – and increasingly common – interventions in modern maternity care: the induction of labour. Drawing on decades of experience in midwifery, research, and education, Dr Wickham examines the evidence behind due dates, induction policies and the management of late pregnancy.

“Intention is a force in the universe, and everything and everyone is connected to this invisible force.” Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines...

‘Each time my mother laid a finger on me… it was another step into the jaws of hell. Her abuse, more so than any other, destroyed me. It was the ultimate betrayal.’ Abused from the age of eight by her older brother and then her step-father, Maureen Wood quickly became numb to the constant...

Brought to you by Penguin. Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski. Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life. The gap between what...

AS SEEN IN THE TIMES AND UPDATED WITH NEW MATERIAL The Sunday Times and New York Times bestseller ‘THE ROYAL BOOK OF THE YEAR’ Daily Mail THIS CRISIS IS AS BIG AS THE ABDICATION – SAYS LACEY, HISTORICAL ADVISOR TO THE CROWN. The world has watched Prince William and Prince Harry since they...

What if intimacy wasn't something you had to earn, work at, or get right, but something you could choose to be and have? In this book, Gary Douglas and Dr. Dain Heer invite you into a radically different conversation about connection and relationships. One that doesn't begin with rules, expectations, or self-improvement, but with awareness, curiosity, and choice. Through the Five Elements of Intimacy (Honor, Trust, Allowance, Vulnerability, and Gratitude) you'll discover how true intimacy starts with you and expands smoothly into every area, and every relationship, in your life.

The hilarious second novel, and Sunday Times No 1 Bestseller, from author of the smash hit Why Mummy Drinks. Monday, 25 July The first day of the holidays. I suppose it could’ve been worse. I brightly announced that perhaps it might be a lovely idea to go to a stately home and learn about some...

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WEDDING PEOPLE On a bright summer evening in 1990s Connecticut, fourteen-year-old Emily Vidal stands on her parents' lawn, watching the adults arrive. Her mother is hosting a lavish birthday party for her father, even though he is about to leave...

Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.

A beautiful story of love and second chances, with a remarkable family at its heart, from the Sunday Times bestselling author. So much can change in half a lifetime… Then At fifteen, George is the foster brother Leah never asked for. As the angry, troubled boy struggles to come to terms with...